1220 shell bean Recipes

swiss chard (1 large bunch or 2 medium bunches) or 1 1/2 lbs red (1 large bunch or 2 medium bunches), salt, extra virgin olive oil, onion , sliced in half moons across the grain, garlic cloves, minced, cannellini beans , shell bean such as borlotti and purple runners would work as well, shelled (about 1 3/4 cups shelled), potatoes , preferably fingerlings or 1 lb yukon gold potato, cut in 1-inch pieces, water, bouquet garni (made with a sprig each thyme and parsley or basil, a bay leaf and a parmesan rind), fresh ground pepper, flat leaf parsley, chopped, fresh marjoram (optional), freshly grated parmesan cheese , for serving

coriander seeds, caraway seeds, dried mint, crumbled, coarse kosher salt, turmeric, dried crushed red pepper, extra-virgin olive oil, divided, trimmed boneless lamb shoulder, cut into 11/2-inch cubes, chopped onions, canned crushed tomatoes with added puree, garlic cloves, minced, cinnamon stick, broken in half, bay leaf, coarsely chopped peeled carrots, green cabbage (about 1 lb), quartered, cored , cut into 1/4-inch slices (about 7 cups), coarse kosher salt, water, fresh lemon juice, divided, shelled fresh shell beans (such as cranberry, cannellini, flageolet, or pinto; from about 1 lb unshelled), chopped fresh italian parsley, ground cumin

broad bean (2 cups shelled beans, frozen baby beans, thawed, work well), chopped preserved lemon rind, garlic cloves, finely chopped, ras el hanout spice mix, olive oil, lemon , juice of, coriander, coarsely chopped

fresh fava beans or 3 lbs cranberry beans or 3 lbs lima beans, pods discarded, yellow onions, large with ends removed and skinned, carrot, peeled and cut into quarters, stalks celery, cut into quarters, garlic cloves, whole, garlic cloves, thinly sliced, bay leaf, sage, fresh and thinly sliced, roasted red pepper, diced, anchovy paste, olive oil, salt and pepper

shelled fresh fava beans (1 1/4 lb in pods) or shelled fresh or frozen edamame (soybeans; 3/4 lb in pods), extra-virgin olive oil, divided, plus additional for drizzling, baby arugula (1 1/2 oz), divided, grated pecorino toscano or parmigiano-reggiano, grated lemon zest, fresh lemon juice, baguette, garlic clove, halved crosswise, mint leaves

tomatoes, cut into chunks, olive oil, divided, leek, thinly sliced, onion, diced, garlic, sliced, red wine, oregano, chopped flat-leaf parsley, shelled beans (such as fava, lima or cranberry), flat romano beans, cut into 1-inch lengths, salt, cayenne pepper, squid, thinly sliced, garlic, finely chopped, crusty bread, garlic

garlic cloves, minced, jalapeno chili, seeds and ribs removed, pepper finely chopped, smal green bell pepper , seeds and ribs removed, pepper finely chopped, flat leaf parsley, finely chopped, fresh cilantro leaves, finely chopped, red wine vinegar, coarse salt, extra virgin olive oil, fresh ground pepper , to taste, fresh cranberry beans, shelled (about 3/4 cup), italian beans, trimmed and cut into 1-inch pieces, french haricots vert, trimmed and cut into 1-inch pieces, shelled edamame (about 1 1/2 cups), chickpeas, canned, rinsed (about 1 1/4 cups), tomatoes (red , orange, or yellow or a combination), purslane (watercress if is not available)

dried cranberry beans-soaked overnight, extra virgin olive oil, diced onion, diced celery, diced carrot, minced garlic, pancetta grilled and cut into 4 pieces, gray salt, freshly ground black pepper, tomatoes halved, seeded, grilled , and then chopped, minced thyme, bay leaves, veal stock or beef broth, canned black eyed peas, canned green french flagelot beans, blanched fava beans, blanched peas

fresh fava beans, shelled , or 3 cups frozen baby lima beans, thawed, olive oil, chopped onion, fresh fennel bulb, trimmed, sliced, fennel seeds , coarsely ground in spice grinder, canned low-salt chicken broth, chopped fresh dill, chopped pancetta, dried savory, fresh lemon juice

low-sodium chicken stock, fresh fava beans, shelled or 1 lb frozen lima beans, thawed, chopped fresh mint leaves, salt and freshly ground black pepper, center-cut red snapper fillets, olive oil, for frying

fresh cranberry beans, shelled (4 cups of shelled beans, you can also used canned cranberry beans), extra virgin olive oil, onions, finely chopped, tomatoes, peeled seeded and finely chopped, garlic cloves, minced, fresh lemon juice, sugar, crushed red pepper flakes, cinnamon, water, salt, chopped parsley

fresh cranberry beans (shell beans) in the pod, slab (unsliced) bacon, rind removed and cut into 1/3-inch dice, garlic, finely chopped (1 tsp), onion (12 oz), cut into 1/2-inch dice, fresh thyme, leaves removed and chopped (1 tsp), dried bay leaf, chicken stock , chicken broth, or water, ripe tomatoes, peeled and cut into 1/2-inch dice , with their juice, or 1 1/2 cups diced (1/2-inch) canned tomatoes with their juices, dark molasses, kosher or sea salt and freshly ground black pepper, scallions, thinly sliced, for garnish

fresh cranberry beans (shell beans) in the pod, slab (unsliced) bacon, rind removed, cut into 1/3-inch dice, garlic, finely chopped (1 tsp), onion (12 oz), cut into 1/2-inch dice, fresh thyme, leaves removed and chopped (1 tsp), dried bay leaf, chicken stock (page 72), chicken broth (page 74), or water, ripe tomatoes, peeled and cut into 1/2-inch dice , with their juice, or 1 1/2 cups diced (1/2 inch) canned tomatoes with their juice, dark molasses, kosher or sea salt and freshly ground black pepper, scallions, thinly sliced

butter beans, shelled, bean with bacon soup, condenenced just whats in the can, chicken broth low fat, pasta sauce , homemade if possible, sweet onion, chopped, salt, pepper, freshly ground, butter

olive oil, chopped sweet onion (such as vidalia or maui), garlic cloves, minced, bay leaf, chopped fresh thyme, shelled fresh or frozen black-eyed peas , crowder peas, or purple hull peas (about 20 oz), low-salt chicken broth, balsamic vinegar, extra-virgin olive oil, fresh medium basil leaves, thinly sliced, heirloom tomatoes (different varieties, if possible), sliced

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

shelled fresh fava beans (2 1/2 lb in pods) or shelled edamame (fresh soybeans), lemons, halved, artichokes (3/4 lb each), guanciale (smoked pork jowl)* or pancetta, cut into 1/8-inch-thick matchsticks (1/2 cup), sliced onion, extra-virgin olive oil, fresh or frozen peas (not thawed ), chopped fresh oregano, water, salt, black pepper, fresh lemon juice , or to taste

shelled fresh fava beans (1 1/4 lb in pods) or 1 cup shelled fresh edamame or 1 cup frozen edamame (soybeans, 3/4 lb in pods), extra virgin olive oil, divided, plus additional for drizzling, baby arugula, divided (1 1/2 oz), grated pecorino toscano cheese or 3 tbsp parmigiano-reggiano cheese, grated lemon zest, fresh lemon juice, baguette, garlic clove, halved crosswise, mint leaves