56 flavorful bowlful Recipes

strawberry, hulled about 3 1/4 cups, blueberries , about 3 cups, raspberries , about 1 cup, blackberry , about 1 cup, orange juice or 1/4 cup orange-flavored liqueur, fresh lemon zest, grated, fresh lemon juice, cream

boneless skinless chicken breast, less works, cooking oil, garlic cloves, minced, ginger, minced, red curry paste, ground cumin, water, reduced-fat unsweetened coconut milk, carrots , course shred, broccoli florets (*i do not use ), red sweet bell pepper , cut into bite-sized strips, chicken-flavored ramen noodles, broken with flavor packets, snow peas, halved, low sodium soy sauce, lime juice, fresh basil , slivered, set aside, fresh cilantro (optional), frozen corn kernels

oriental-flavored ramen noodle soup mix, water, chopped green onion, chopped fresh cilantro, fresh snow peas, trimmed, peeled and deveined medium-size raw shrimp (26/30 count ), shredded napa cabbage, chopped peanuts

philadelphia cream cheese, softened, cold milk, jell-o vanilla flavor instant pudding and pie filling, tub cool whip whipped topping, thawed, divided, nilla wafers, brewed strong maxwell house coffee, cooled, divided, semi-sweet baking chocolate, coarsely grated, fresh raspberries

old fashioned oats, salt, soymilk or 1 cup milk, vanilla-flavored soymilk (such as silk), cinnamon, brown sugar, toasted chopped almonds

cooked brown rice (long-grain or basmati for me), vanilla-flavored soymilk or 1/2 cup plain soymilk, dates, chopped, chopped almonds (or more walnuts), chopped walnuts (or more almonds), apple , diced- granny smith are the best, fresh blueberries (optional) or 1/4 cup thawed frozen blueberries (optional)

poppy seed crusty rolls (about 1.7 oz each), sweet onion, chopped, zucchini, chopped, red bell pepper, chopped, chopped fresh mushrooms, freshly ground pepper, butter-flavored cooking spray, egg substitute, fat-free cream cheese, diced, crumbled reduced-fat feta cheese, minced fresh dill (optional)

oriental-flavor instant ramen noodles, cut-up stir fry vegetables, water, peanut butter, soy sauce, brown sugar, cornstarch, crushed red pepper flakes, chopped cooked chicken (optional), sliced water chestnuts, drained (optional), bamboo shoots, drained (optional), chopped peanuts (optional), sliced green onion (optional)

frozen stir fry vegetables (broccoli, mushrooms, sugar snaps, peppers and onions), imitation crabmeat (chunks ), ramen noodles (shrimp flavor), water (boiling ), teriyaki marinade

oriental-flavor instant ramen noodles, broccoli floret, cut, carrot, thinly sliced, pea pods, halved, water, peanut butter, soy sauce, brown sugar , packed, cornstarch, crushed red pepper flakes, cooked chicken, chopped, sliced water chestnuts, drained, peanuts, chopped, green onion, sliced

qt . (4 cups) boiling water, jell-o brand sugar free low calorie gelatin, any flavor, qt . (4 cups) cold water, assorted summer fruits , such as watermelon balls, honeydew balls, banana slices, strawberry slices, watermelon bowl

yellow cake mix (butter or strawberry, these flavors work best, but you can use any flavor. i prefer butter flavor), eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), pineapple chunks, drained, mandarin oranges, drained, peach halves in syrup (i like to use spiced peaches, reserve the juice from both cans), maraschino cherries, drained, bananas, sliced into small pieces, cream, instant vanilla pudding, almonds (slices or slivers(or your favorite nut), sugar ice cream cones, crushed (optional), chocolate syrup (optional)

boiling water, fat free sugar-free gelatin mix, any flavor, cold water, assorted summer fruit (watermelon balls, honeydew balls, banana slices, strawberry slices), watermelon, bowl (see tip )

all-bran cereal, vanilla-flavored soymilk, fat-free cottage cheese, raisins or 1/4 cup other dried fruit, garnish with fresh fruit

pkg cream cheese, softened, cold milk, vanilla flavor instant pudding & pie filling, tub cool whip whipped topping, thawed, divided, niilla wafers, brewed strong coffee, cooled, divided, semi-sweet baking chocolate, coarsely grated, fresh raspberries (optional)

top ramen oriental-flavor noodles, water, green onion (chopped ), fresh cilantro (chopped ), snow peas (trimmed ), raw shrimp (26/30 count, peeled and deveined ), napa cabbage (shredded ), peanuts (crushed )

boiling water, jell-o lemon flavor sugar free gelatin, cold water, thawed cool whip light whipped topping, fresh grapefruit section, halved, fresh orange section, halved

chicken-flavored ramen noodles, raw bacon, coarsely chopped, chopped onion, garlic clove, frozen peas and carrot, water