165 flank steak soy olive oil Recipes

beef flank steak, soy sauce, brown sugar, lemon juice, olive oil, garlic cloves, minced, onion, minced, ground ginger, black pepper

flank steaks (1 flank steak-whatever size!), soy sauce (preferrably lite ), honey, green onions (chopped -or use standard onions), garlic powder (or chopped garlic), ginger, extra virgin olive oil

soy sauce, honey, red wine vinegar, scallions, minced, garlic, minced, minced fresh ginger, olive oil, flank steaks

buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)

flank steak, fat trimmed, olive oil, light brown sugar, dry red wine, soy sauce, onion powder, honey, whole green onions, coarsely chopped, garlic, garlic vinegar, ground ginger, garlic powder

olive oil, garlic, minced, red wine vinegar, soy sauce, honey, freshly ground black pepper, flank steak, kosher salt (to state), freshly ground pepper (to taste)

olive oil, soy sauce, red wine, worcestershire sauce, dijon mustard, lemon juice, garlic, minced, ground black pepper, flank steak, pounded to 1/2 inch thickness, garlic, peeled, salt, chopped onion, fine dry bread crumbs, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese

olive oil, soy sauce, red wine, worcestershire sauce, minced garlic, lemon juice, dijon mustard, dried rosemary, salt and pepper, chopped onions or 1/8 cup shallot, breadcrumbs, raw spinach or 1 cup frozen spinach, shredded provolone cheese, roasted red pepper (sold bottled), garlic butter (optional), flank steak

flank steaks, garlic , cut into slivers, fresh lemon juice, soy sauce, honey, olive oil

flank steaks, soy sauce, garlic salt, olive oil, dry sherry

coriander seed, ground, flank steak, soy sauce, brown sugar, ginger, minced, garlic, minced, olive oil, cilantro leaf

olive oil, soy sauce, red wine, worcestershire sauce, dijon mustard, lemon juice, garlic minced, ground black pepper, flank steak, pounded to 1/2 inch thick, garlic peeled, salt, onion chopped, fine dry bread crumbs, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese

flank steaks, red wine vinegar, soy sauce, garlic powder, red potatoes, olive oil, salt , to taste, pepper

flank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove

low-sodium soy sauce, olive oil, sugar, garlic clove, minced, asian sesame oil, flank steak

flank steaks, baby potatoes (yukon or redskin), arugula, shallot, thinly sliced, olive oil, plus more for drizzling, salt, pepper, soy sauce, balsamic vinegar, olive oil, garlic cloves, crushed and roughly chopped, brown sugar, smoked paprika, chili flakes, dried thyme, fresh lemon juice, whole grain mustard, garlic clove, minced, olive oil, salt, fresh ground pepper

flank steak, garlic, minced, yellow onion, minced, brown sugar, grated fresh ginger, worcestershire sauce, soy sauce, freshly ground pepper, lemon juice, olive oil, bay leaves, dark ale or stout, fresh prawns, peeled and deveined, olive oil, lime juice, garlic, minced, sea salt, hot paprika (or chili powder), lemon juice, olive oil, mayonnaise, red wine vinegar, dijon mustard, heads romaine lettuce, sliced tomato , optional, red onion , optional, salt and freshly ground black pepper

low sodium chicken broth, arborio rice, olive oil, lean flank steak, salt & fresh ground pepper, mesquite powder, red bell peppers, seeded and sliced into rounds, sesame oil, garlic cloves, minced, minced fresh ginger, frozen shelled edamame, thawed, reduced sodium soy sauce, rice wine vinegar, olive oil, dijon mustard (i love boetje s stoneground dutch mustard), wasabi paste