27 flank kernel Recipes

olive oil, fresh corn kernels (about 4 ears ), red bell pepper, chopped, scallion, thinly sliced, jalapeno pepper, seeded and thinly sliced, fresh lime juice, ground cumin, chopped fresh cilantro, salt, freshly ground black pepper, ground cumin, chili powder, ground coriander, salt, olive oil, flank steak, trimmed, baked tortilla chips (such as tostitos)

flank steak, olive oil, worcestershire sauce, garlic cloves, crushed, olive oil, red onion, chopped, jalapeno peppers, finely chopped, corn kernels, fresh, about 4 ears, sea salt, crushed red pepper flakes, lime juice, honey

black peppercorns, cumin seeds, chipotle chiles in adobo sauce, sherry vinegar, fresh thyme leaves, brown sugar, kosher salt, garlic clove, peeled, flank steak, trimmed, fresh corn kernels (about 4 ears ), chopped seeded tomato, chopped bottled roasted red bell peppers, sherry vinegar, extra-virgin olive oil, kosher salt, fresh thyme leaves (optional)

italian-style salad dressing, ground cumin, hot pepper sauce, flank steak , cut into strips, fresh corn kernels, kidney beans, cooked, sliced red onion, shredded cheddar cheese, tomato, chopped, mixed salad greens, crushed tortilla chips

water, salt, dried thyme, fresh (cut from about 3 ears) or frozen corn kernels, coarse or medium cornmeal, butter, cooking oil, flank steak, fresh-ground black pepper, garlic, minced, dry white wine, brandy or bourbon

oil, butter, flank steaks, garlic, white wine, brandy, fresh thyme, dried thyme, frozen corn kernels, water, salt, coarse cornmeal

minced fresh cilantro, fresh lime juice, water, dried oregano, ground cumin, salt, black pepper, crushed red pepper flakes, garlic cloves, minced, vertically sliced onion, flank steak , cut into strips, red bell pepper , strips, julienne-cut yellow squash, julienne-cut zucchini, fresh corn kernels (about 2 ears ), fat-free flour tortillas, chopped tomatoes, low-fat sour cream

minced fresh cilantro, fresh lime juice, water, dried oregano, ground cumin, salt, black pepper, crushed red pepper, garlic cloves, minced, vertically sliced onion, flank steak , cut into strips, red bell pepper strips, julienne-cut yellow squash, julienne-cut zucchini, fresh corn kernels (about 2 ears ), fat-free flour tortillas, chopped tomato, low-fat sour cream

flank steaks, ears corn (husked and cleaned , kernels removed), bacon (thick,diced ), rosemary, stem (chopped ), shiitake mushrooms (sliced ), sherry wine vinegar, extra virgin olive oil, plus extra, crushed red pepper flakes, kosher salt, fresh ground pepper, water

canned unsalted beef broth, dried ancho chilies, garlic cloves, ground cumin, beef flank steak, well trimmed, sliced onion, fresh anaheim (california ) chilies*, quartered, thinly sliced, red bell pepper, quartered, thinly sliced, purchased fresh salsa, sliced iceberg lettuce, fresh corn kernels or frozen, thawed, tomato, chopped, fresh cilantro leaves, grated part-skim reduced-fat mozzarella cheese, crumbled baked (no oil ) tortilla chips

black peppercorns, cumin seeds, chipotle chiles in adobo sauce, sherry vinegar, fresh thyme leaves, brown sugar, kosher salt, garlic clove, peeled, flank steak, trimmed, fresh corn kernels (about 4 ears ), chopped seeded tomato, chopped bottled roasted red bell peppers, sherry vinegar, extra-virgin olive oil, kosher salt, fresh thyme leaves (optional)

fresh lime juice, lime zest, garlic, minced, chipotle pepper, chopped, canola oil, chopped cilantro, flank steak, dried black beans , soaked overnight with 1 change of water, garlic , smashed, salt and freshly ground black pepper, arugula, rinsed and dried, corn relish , recipe follows, cilantro , leaves picked, rinsed, and dried, corn relish, cooked kernels (about 10 to 12 ears of corn), diced onion, diced red bell pepper, diced green bell pepper, chopped celery, light brown sugar, salt, dry mustard, mustard seed, turmeric, celery seed, cayenne pepper, cider vinegar

flank steaks, shrimp, peeled and deveined or, shucked oyster, corn kernels , from grilled corn on the cob or corn, canned, breadcrumbs, olive oil, garlic cloves, pureed, cilantro, coarsely chopped, fresh ground black pepper , to taste

flank steak, sliced into strips, salad greens, ground cumin, fresh corn kernels (may substitute frozen), cooked kidney beans, red onion, thinly sliced, shredded cheddar cheese, tomato, chopped, italian salad dressing, tortilla chips, crushed, hot pepper sauce to taste

flank steak (or hanger steak), lime , juice of, plus wedges for serving, kosher salt, garlic cloves, crushed, mild chili powder, vegetable oil, red onion, sliced, bell peppers, 1 each red, yellow , and orange, thinly sliced, corn kernel (fresh or frozen ), corn tortillas, warmed, avocado, sliced, low-fat monterey jack cheese, grated, salsa verde or 2 tbsp chopped fresh cilantro, sliced pickled jalapeno peppers, reduced-fat sour cream (optional)

tortilla chips, crushed, chopped tomato, red onion, thinly sliced, corn kernels, fresh, hot pepper sauce, salad dressing, italian-style, assorted salad greens, cheddar cheese, shredded, cooked kidney beans, flank steak (cut into strips), cumin, ground

olive oil, creole mustard or 2 tsp other whole grain mustard, fresh limes, juiced, fresh jalapeno, minced, flank steak, trimmed, sea salt, fresh ground black pepper, poblano pepper , roasted,peeled and seeded, egg, fresh lemon, juiced, chopped garlic, salt, vegetable oil, buttermilk, head iceberg lettuce, cleaned and cored, sliced red onion, vine-ripened tomatoes, cored,seeded and diced, fresh sweet corn kernel , roasted, monterey jack cheese, grated, avocado, corn tortillas , cut into eighths, chopped green onion, green part only

frozen chopped spinach, thawed and drained, roasted red peppers, drained, egg white, seasoned bread crumbs, grated parmesan cheese, sunflower kernels, toasted, garlic clove, minced, salt, beef flank steak (about 1-1/2 lb)