463 flake fillets Recipes

butter or 2 tbsp margarine, garlic, finely chopped, chopped onion, lemon juice, dried parsley flakes, salt, tarragon leaf, chervil, leaves or 1/8 tsp thyme leaves, frozen fish fillet, thawed, dry breadcrumbs

skinless salmon fillet, about 1 inch thick, chopped parsley, low sodium chicken broth, dry white wine, olive oil, garlic cloves, minced, crushed red pepper flakes, salt, black pepper

tilapia fillets or 1 -1 1/2 lb cod fish fillets or 1 -1 1/2 lb any mild white fish fillet, salt, ground black pepper, flour, instant potato flakes, grated parmesan cheese, parsley, garlic powder, eggs, beaten

sole or 1 lb other fish fillet, egg, beaten, salt, corn flakes , breakfast cereal crumbs, flaked coconut, cooking oil, butter or 1/4 cup margarine, lemon juice, sugar, snipped parsley

sole or cod fillets or fish fillet of your choice (6 oz each), sole or cod fillets or fish fillet of your choice (6 oz each), crabmeat, drained, flaked and cartilage removed or 1 cup imitation crabmeat, chopped, grated parmesan cheese, mayonnaise, lemon juice, almonds, toasted, paprika , optional

lamb fillets (mine were 200g each), sumac, dried oregano, panko breadcrumbs, flakes (japanese breadcrumbs, regular are fine but you will use less.), flour, egg, mixed with, water, olive oil

corn flakes, egg, skim milk, all-purpose flour, salt and freshly ground pepper to taste, a dash of paprika (optional), chicken breast in fillets, or 6 chicken pieces (with or without skin)

minced fresh cilantro, mayonnaise (fat-free if desired), serrano chili, seeded and minced, garlic clove, minced, milk, egg white, lightly beaten, corn flakes, crushed, flour, salt, black pepper, olive oil, fish fillets, lemon wedge

fish fillets, onions, sliced, lemons, sliced, oranges, sliced, butter, cut into pats, seasoning salt, black pepper, garlic powder, crushed red pepper flakes, bay leaves, parsley, apricot preserves, pineapple preserves, chopped pecans, water

chopped onion, reduced-fat butter, minced garlic, lemon juice, dried parsley flakes, salt, dried tarragon, dried thyme, whitefish or sole fillets, dry bread crumbs

chopped onion, butter, minced garlic, lemon juice, dried parsley flakes, salt, dried tarragon, dried thyme, whitefish or sole fillets, dry bread crumbs

flounder fillets, butter, flour, dried onion flakes, basil, chicken broth, lemon juice, pepper, breadcrumbs

chopped onion, garlic, minced, olive oil, diced red pepper, coriander, crushed red pepper flakes, cod (or scrod, white fish, haddock, or orange roughy fillets), prepared per recipe, net from 16 oz fresh, salt, lime juice (yield from 1 lime)

whole black peppercorns, cumin seeds, coriander seeds, dried hot red pepper flakes, kosher salt, center-cut beef tenderloin roast (fillet of beef), trimmed and, if necessary, tied, vegetable oil, extra-virgin olive oil, fresh lemon juice, minced shallot, salt, mizuna or baby arugula, trimmed

olive oil, sliced onion, fennel seed, lightly crushed, crushed red pepper flakes, dry white wine, vanilla bean, split, dried oregano, peeled and chopped tomatoes , with juices, salt, white fish fillets, cut into serving pieces (orange roughy, cod or halibut would be good choices), lime juice or 2 tsp lemon juice, minced fresh parsley

vegetable oil, rice wine vinegar, mirin, sesame oil, salt, red pepper flakes, flounder fillets, with skin, asparagus , tough ends trimmed, soy sauce, sesame seeds, lightly toasted, fresh cilantro, for garnish

vegetable oil, rice wine vinegar, mirin, sesame oil, salt, red pepper flakes, flounder fillets, with skin, asparagus , tough ends trimmed, soy sauce, sesame seeds, lightly toasted, fresh cilantro, for garnish

olive oil, garlic, minced, canned crushed tomatoes in thick puree (1 28-oz can), tomato, peeled and chopped, salt, dried red-pepper flakes, cod fillet, cut into 1-inch chunks, chopped fresh parsley, penne