33 fish sauce lite Recipes
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chicken breasts, lime , juice and zest of, oil and12 Morechicken breasts, lime , juice and zest of, oil, minced garlic, spring onions, minced ginger, button mushrooms, quartered, light coconut cream (coconut milk), fish sauce, red curry paste, chopped fresh coriander, salt , to taste, fresh coriander, to garnish, basil, to garnish, chopped chili, to garnish1 hour 15 min, 15 ingredients
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lime , juice of, fish sauce and15 Morelime , juice of, fish sauce, thai soy sauce , or sub regular soy sauce or tamari is ok, fresh red chili pepper, seeded and chopped , fresh is best but sub 1/4-1/2 tsp chile powder if you have to, white fish, cubed, salmon fillets, skinned and cubed, cake tofu, cubed firm , instead of fish if you prefer, coconut milk (i just use 1 can of lite ), kaffir lime leaves, red curry paste, stalk lemongrass, white part only, chopped finely, or use about 1-2 tsp of the fresh pre-minced type you can get in tu, jasmine rice , or brown basmati if you prefer, fresh cilantro, chopped, two brown sugar, red bell pepper , or other veg, cut into thin strips, pistachio nuts , roasted as optional garnish, mangoes , or other tropical fruit, diced finely, as optional garnish1 hour 45 min, 17 ingredients
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chicken breasts (boneless, skinless ) and10 Morechicken breasts (boneless, skinless ), coconut milk , or lite, lime juice, red onion, sliced, fish sauce , or salt to taste, red bell pepper, cored and sliced, brown sugar, chopped cilantro or basil, panang curry paste, peeled & thinly sliced ginger, try with our green or red curry pastes25 min, 11 ingredients
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baking potato, salt, black pepper, flounder fillets and9 Morebaking potato, salt, black pepper, flounder fillets, lemon juice, kosher salt, black pepper, paprika, velveeta reduced fat cheese product, cubed, low-fat milk, dill weed, steamed broccoli, lemon, cut into wedges (for garnish )1 hour , 14 ingredients
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lean boneless pork chops, vegetable cooking spray and15 Morelean boneless pork chops, vegetable cooking spray, chopped fresh cilantro, chopped fresh mint leaves, green onions, finely chopped, minced fresh ginger, ground red pepper, fresh lime juice, fish sauce, sesame oil, rice wine vinegar, lite soy sauce, olive oil, broccoli slaw mix, cucumber, peeled and sliced, hot cooked basmati rice (optional), garnish: fresh cilantro sprigs25 min, 17 ingredients
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meat and vegetable bowl, lettuce leaves, cooked rice and18 Moremeat and vegetable bowl, lettuce leaves, cooked rice, cucumber, peeled and sliced, cilantro, fresh chopped, fresh mint, chopped, cooked lean pork (10027), or other leftover meat, sliced, chopped unsalted dry-roasted peanuts (16390) or cashews, lite soy sauce, nuom choc sauce, rice wine vinegar, lime juice, fish sauce, water, sugar, dry white wine, sugar, garlic, minced, cayenne pepper, julienned ) carrot, julienned ) green onion21 ingredients
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low-sodium low-fat chicken broth and19 Morelow-sodium low-fat chicken broth, coconut milk (regular, not lite ), stalks lemongrass, sliced in large pieces, fish sauce, shrimp paste (use anchovy paste as a substitute), low sodium soy sauce, white vinegar, limes , zest of, limes , juice of, serrano chili peppers, chopped, ginger , julienned in fine,short 1/4 inch strips, garlic, thinly sliced, brown sugar, boneless skinless chicken breasts, cubed in very small pieces, white mushrooms, sliced, bok choy, chopped, tomatoes, diced, bean thread noodles , presoaked in hot water, fresh cilantro, chopped (leave the stems in !), lime juice, to taste (probably )1 min, 20 ingredients
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skinless chicken breasts, thinly sliced, green beans and8 Moreskinless chicken breasts, thinly sliced, green beans, olive oil (veg. oil), red curry paste (personal taste), hot chili sauce (asian style ), onion, small, chopped, garlic cloves, mined, coconut milk (or lite ), fish sauce, fresh basil leaf (loosley packed)30 min, 10 ingredients
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bluefin tuna steaks (cut into 20 cubes ) and10 Morebluefin tuna steaks (cut into 20 cubes ), frozen pearl onions , defrosted, coconut milk, lite unsweetened, thai peppers, crushed, brown sugar, lime , juice and zest of, minced fresh ginger, minced lemongrass (i used gourmet gardens in a tube http ( or or www.gourmetgarden.com or us or index.php), fish sauce or 2 tsp soy sauce, minced basil or 1 tbsp minced cilantro, olive oil22 min, 11 ingredients
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boneless chicken, without skin, oil, minced fresh ginger and12 Moreboneless chicken, without skin, oil, minced fresh ginger, minced garlic, red chile , deseeded and chopped, snow peas or 100 g green beans, trimmed and sliced, ground coriander, coconut milk (use lite if wished), chicken stock, asian fish sauce, dried asian noodles, spring onions, trimmed and chopped, salt and pepper, chopped coriander , and, mint leaves (to garnish )30 min, 15 ingredients
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Curried Chicken - Lite
chicken, cut into small pieces - 1-2, fish sauce and3 Morechicken, cut into small pieces - 1-2, fish sauce, lite coconut milk, curry paste, basil, fresh for garnish5 ingredients -
Lite Thai Papaya Salad
lime juice (1 lime), splenda brown sugar blend and9 Morelime juice (1 lime), splenda brown sugar blend, chili sauce (unsweetened ), garlic clove (minced or pressed ), fish sauce, papayas (5-6 cups shredded ), carrots, shredded, english cucumber, peeled and thinly sliced, tomatoes, halved, cilantro, chopped (or thai basil), peanuts, chopped1 hour 10 min, 11 ingredients -
Gang Kai: Thai Red Curry Soup
cooking oil and17 Morecooking oil, curry paste, to taste (the more you use , the hotter the dish, can be found in chinese or ethnic food section, look for tast), coconut milk (you can use regular or lite ), chicken or 1/2 lb shrimp or 1/2 lb beef or 1/2 lb fish, thai fish sauce (also in ethnic section), lime , juice of, lemon , juice of, red pepper flakes, basil leaves, kaffir lime leaves , torn (optional), bamboo shoot, straw mushroom, red bell peppers or green bell pepper, potato, chinese eggplant, japanese eggplant (round, light green with darker stripes, range in size from a large bean up to a small orange and are), green beans, zucchini30 min, 18 ingredients -
Pepper Jelly Thai Crab Cakes
lump crabmeat (approx. ), picked of all shells and12 Morelump crabmeat (approx. ), picked of all shells, grn onions chopped, white and green parts, fish sauce, juice of 1 lemon, lemon zest, mayo lite, fresh cilantro, finely chopped , stems discarded, beaten egg, jalepeno pepper jelly (see my recipe), dried bread crumbs or cracker crumbs, garlic, minced, fresh ginger, minced, sauce : 1/4 cup of pepper jelly, juice of 1 lime, chopped cilantro, 1 tamarind20 min, 13 ingredients -
Chicken Peanut Curry With Veggies
flour, vegetable oil, coconut milk (or lite ) and11 Moreflour, vegetable oil, coconut milk (or lite ), sambal oelek (red chili or garlic paste), hot curry powder (or equivalent of red curry paste), water, peanut butter, fish sauce, brown sugar, soy sauce, bell peppers or 2 cups mixed mushrooms or 2 cups onions or 2 cups broccoli or 2 cups zucchini, boneless skinless chicken breast, olive oil, divided, garlic (fresh, minced, or jarred )20 min, 14 ingredients -
Thai Grilled Shrimp and Pineapple Brochettes
jumbo shrimp, shells removed, pineapple chunks and11 Morejumbo shrimp, shells removed, pineapple chunks, red onion, cut into quarters, tomatoes, canola oil, chicken broth , salt free, coriander, fresh, chopped, lite soy sauce, fish sauce, garlic, minced, lime juice, hot chili pepper, red, de-seeded and finely sliced, sugar13 ingredients -
Sesame Fish
chopped garlic clove, lite soy sauce, olive oil and3 Morechopped garlic clove, lite soy sauce, olive oil, rice vinegar, sesame seeds, tilapia6 ingredients
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