54156 fish corn diet Recipes

corn cobs, trimmed, coriander, chopped coarsely, red capsicum, chopped finely, green onions, chopped finely, lime juice, firm white fish fillets, ground cumin

limes, packaged coleslaw mix, reduced-fat sour cream, olive oil, white fish, mrs. dash southwest chipotle seasoning, corn tortillas

fish fillet, frozen corn, butter, divided, onions, diced, celery, diced (1 or 2 stalks, with top ), garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, chicken broth, water, potatoes, peeled and diced, salt, pepper, bay leaf (2 if small), dried thyme, old bay seasoning, flour, milk, evaporated milk, fresh parsley, chopped (garnish ), fresh dill, chopped (garnish )

acorn squash, baking potatoes, unpeeled, vegetable oil, dried italian herb seasoning, salt, pepper, freshly ground, fish, corn flakes, crushed, parmesan cheese, grated (or cheese of your choice), salt, pepper, freshly ground, fish fillet (cod or basa work well), vegetable oil, tomatoes, cut in wedges

peanut oil, for frying, panko breadcrumbs, eggs, kosher salt, fresh ground black pepper, halibut fillets or 2 lbs red snapper fillets or 2 lbs other firm flesh white fish fillets, corn tortillas, head napa cabbage, shredded, chili mayonnaise (see posted in my recipes), lime wedge, for garnish

frozen fish sticks, corn tortilla, fried to make a taco shell, shredded cabbage, diced tomato, grated cheddar cheese, diced green onion, sour cream, salsa

egg, fresh lemon juice, onion, finely chopped, prepared mustard, seasoning salt or 1 tsp salt and pepper (to taste), dried parsley flakes, cooked fish fillet, corn flake crumbs, butter, oil

diced white onions, olive oil, freshly squeezed lime juice, freshly squeezed orange juice, fresh lemon juice, chopped cilantro, minced garlic, dried oregano, rubbed to a powder, kosher salt, boneless skinless white fish fillets, corn tortilla, warmed, diced avocados or smashed avocado, with, lime juice , and, salt, lime wedge, mango salsa ( ), salsa , de chiles de arbol ( de chiles de arbol: red hot!) or bottled hot sauce, pico de gallo ( )

fish, corn oil, salt, lemon pepper, lemon juice, garlic clove, parmesan cheese, corn flakes , crumbed, paprika

corn oil or 1/2 cup bacon fat, all-purpose flour, onions, peeled and chopped, garlic, peeled and finely chopped, stalk celery, chopped, green pepper, cored,seeded and chopped, chopped tomatoes with juice, tomato paste, fish stock or 2 1/2 cups water, dry red wine, salt, black pepper, white pepper, cayenne pepper, lemon juice, bay leaves, dried thyme, skinless firm fish fillets, cut into large chunks (catfish, redfish, monkfish, turbot, halibut, haddock), chopped fresh chives or 3 tbsp green scallion tops, chopped fresh parsley

ears corn, jalapeno chiles, canola oil for brushing , plus 2 to 3 tbsp, kosher salt and freshly ground black pepper, red onion, finely diced, limes, juiced, honey, cilantro , to taste, red snapper fillets, 8-oz each, limes, halved, string for tying fish, corn milk and jalapeno pesto sauce, recipe follows, cilantro leaves, grilled jalapenos , from recipe above, garlic, pine nuts, kosher salt and freshly ground black pepper, extra-virgin olive oil, corn cobs , from recipe above

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

frozen fish sticks, corn tortillas, mayonnaise, sour cream, chopped chipotle pepper, garlic powder, shredded cabbage, sliced radish, chopped scallion