2 first attempt Recipes

butter, yellow onion, chopped, leeks, chopped, elephant garlic, chopped, stalks celery, chopped, carrots, chopped, vegetable broth, tomato sauce, black beans, head chinese cabbage, cored and shredded, potatoes, dried oregano, dried basil, freshly ground black pepper, celery salt, ground cayenne pepper, bay leaves, grated parmesan cheese to taste

pie pumpkin (those medium to small ones, their meat is sweeter), acorn squash (optional- i had 1 and decided to bake them both up together), since this was the first time i attempted making pumpkin by myself , i experimented with two types of seasoning, non-hydrogenated margarine , 2 tbsp packed brown sugar, and lots of the following spices- jamaican jerk seasoning, smoked paprika, parsley and sea salt., a sweet rub made out of the following- about 1/3 cup of honey , 1 tbsp packed brown sugar, cumin, nutmeg, sage, parsley, chili and garlic powder, salt and pepper., water for the bottom of each pan.