31 fig date oat Recipes
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whole wheat flour, oat bran or 1/4 cup low-fat granola and14 Morewhole wheat flour, oat bran or 1/4 cup low-fat granola, all-purpose flour, baking powder, salt, sugar substitute, vanilla extract, egg white, skim milk, applesauce, boiling water, chopped dried fig, dates, chopped dried prune, raisins or 1/2 cup diced cherries, fat-free granola30 min, 16 ingredients
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pam, dried figs, cut into quarters, seedless raisins and10 Morepam, dried figs, cut into quarters, seedless raisins, dates, chopped, juice and finely grated zest of 1 orange, water, divided, rolled oats, whole wheat pastry flour, salt, ground nutmeg, very cold unsalted butter , cut into pieces, almonds or pecans, maple syrup35 min, 13 ingredients
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old fashioned oats, old fashioned rolled barley and19 Moreold fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes35 min, 21 ingredients
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butter or 1 cup margarine, peanut butter, brown sugar and16 Morebutter or 1 cup margarine, peanut butter, brown sugar, eggs, vanilla, whole wheat flour, wheat germ, non-fat powdered milk, salt, baking powder, baking soda, liquid milk, rolled oats, raisins, sunflower seeds, shredded coconut, chopped dates, sesame seeds or 1 -2 cup dried figs or 1 -2 cup dried apricots or 1 -2 cup flax seeds or 1 -2 cup ground flax seeds or 1 -2 cup nuts or 1 -2 cup chopped prunes or 1 -2 cup oat bran or 1 -2 cup carob chips (total combined amount etc) (optional), sesame seeds (optional)42 min, 19 ingredients
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butter, room temperature, brown sugar, honey, egg, water and5 Morebutter, room temperature, brown sugar, honey, egg, water, whole wheat flour (all-purpose is good too), salt, baking soda, rolled oats (aka oatmeal), chopped dates (optional) or figs (optional) or raisins (optional) or currants (optional) or chocolate chips (optional) or chopped nuts, etc (optional)25 min, 10 ingredients
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chia seeds, quinoa flakes (and/or instant/quick oats) and5 Morechia seeds, quinoa flakes (and/or instant/quick oats), chopped dates (and/or dried figs, or other dried fruit), chopped walnuts (and/or pecans, almonds, cashews...), pepitas (and/or sunflower seeds, shredded coconut...), cinnamon, sea salt (optional)7 ingredients
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whole wheat flake cereal (such as wheaties), rolled oats and12 Morewhole wheat flake cereal (such as wheaties), rolled oats, almonds, sweetened dried cranberries, chopped pitted dates, untoasted wheat germ, dried figs, chopped, unsweetened coconut, toasted, oat bran, sunflower seed kernels, ground ginger, salt, brown sugar, reduced-fat milk14 ingredients
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old-fashioned oats, flaked coconut, toasted wheat germ and15 Moreold-fashioned oats, flaked coconut, toasted wheat germ, oat bran, sunflower kernels, almonds, chopped pecans, sesame seeds, honey, canola oil, grated orange peel, vanilla extract, salt, dried cranberries, chopped dates, chopped dried figs, chopped dried apricots, raisins40 min, 18 ingredients
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Dates, Figs and Orange Squareswater, pitted dates, dried figs, roughly chopped, sugar and9 Morewater, pitted dates, dried figs, roughly chopped, sugar, lemon juice, orange juice, oats, flour, brown sugar , packed, orange peel, finely grated, salt, cold butter, diced, hazelnuts, sliced1 hour 15 min, 13 ingredients
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Fig Newton Biscottidried fig, raisins or 1/2 cup dried dates, pitted, water and13 Moredried fig, raisins or 1/2 cup dried dates, pitted, water, brown sugar, pressed firmly, white sugar, unsalted butter, eggs, pure vanilla extract, orange extract (optional), lemon juice, cinnamon, baking powder, salt, all-purpose flour, rolled oats or 3 cups old-fashioned oatmeal, chopped walnuts (optional) or 1/2 cup pecans (optional)31 min, 16 ingredients
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Oat and Dried Fruit Cereal with Honey and Yogurtold-fashioned oats, plain low-fat yogurt and6 Moreold-fashioned oats, plain low-fat yogurt, mixed diced dried fruit , such as dates, prunes, figs and apples, chopped toasted hazelnuts or almonds, honey, fresh lemon juice, honey (optional), yogurt (optional)8 ingredients
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Nutty Flapjacksrapeseed oil, honey, butter, rolled oats, pumpkin seeds and3 Morerapeseed oil, honey, butter, rolled oats, pumpkin seeds, roasted hazelnuts, roughly chopped, sliced almonds, mixed dried sultanas or 110 g figs or 110 g dates20 min, 8 ingredients
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Mediterranean Mueslioats, plain low-fat yogurt, low-fat milk and7 Moreoats, plain low-fat yogurt, low-fat milk, coarsely chopped walnuts, honey, oat bran, chopped dried apricots, chopped dried figs, chopped pitted dates, raspberries or other fresh berries (optional)10 ingredients
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Muesli 100% Aliveoats, barley, wheat, rye meal, buckwheat groats, millet and9 Moreoats, barley, wheat, rye meal, buckwheat groats, millet, sesame seeds, flax seed, alfalfa, powdered, prunes, raisins, peach, apricots, dates, fig15 min, 15 ingredients
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Honey Oatmeal Cookiesbutter, room temperature, brown sugar, honey, egg, water and5 Morebutter, room temperature, brown sugar, honey, egg, water, flour, salt, baking soda, rolled oats, any amount of the following : chopped dates, figs, raisins, currants, chocolate chips, chopped nuts1 hour 5 min, 10 ingredients
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Skinny Figgysdried figs (1 round package), pitted dates and14 Moredried figs (1 round package), pitted dates, almonds (optional), drops anise extract (optional), agave nectar (or other liquid sweetener), water, lemon juice, cinnamon, ginger, oats , ground in blender until fine, oats, uncooked (not instant oatmeal), baking powder, salt, unsweetened applesauce, agave nectar (or other liquid sweetener), water40 min, 16 ingredients
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Georgia Pecan Muesliold fashioned oats, pecans, chopped, oat bran and5 Moreold fashioned oats, pecans, chopped, oat bran, light brown sugar, golden raisin, dried fig, diced, dates, diced, salt15 min, 8 ingredients
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