76 fat style casserole Recipes

breasts , chicken, meat only (4 - half , boneless/skinless), fat free italian dressing (kraft), brocolli, carrots, rotini (i use catelli smart pasta, ), pasta sauce (i use ragu, old world style smooth ), tomatoes, canned, stewed (i use aylmer italian style - canned tomatoes), mozzarella , part skimmed, shredded

preshredded 4-cheese mexican blend cheese, divided, fat-free milk, egg substitute, ground cumin, ground red pepper, cream-style corn, corn muffin mix (such as martha white), chopped green chiles, drained, red enchilada sauce (such as old el paso), shredded cooked chicken breast, fat-free sour cream

fat-free greek-style yogurt, all-purpose flour, grated peeled turnip (about 8 oz, 2 small), shredded gruyere cheese, butter, melted, chopped fresh chives, salt, freshly ground black pepper, grated whole nutmeg, frozen shredded hash brown potatoes, thawed (such as ore-ida), eggs, chopped fresh chives (optional), freshly ground black pepper (optional)

yellow corn (canned, drained, or frozen , thawed corn kernels), green chili peppers (canned, chopped, mild or hot ), canned pinto beans, drained and rinsed, brown rice (cooked ), shredded low fat cheddar cheese (mexican-style ), fat-free sour cream, chili powder, table salt, black pepper, scallion, chopped (dark green part only ), shredded low fat cheddar cheese (mexican-style )

lean ground beef, onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole kernel corn, drained, ranch style beans, drained, fat-free cream of mushroom soup, undiluted, rotel tomatoes, drained, taco seasoning mix, corn tortillas, halved, fat free sour cream, reduced-fat mexican cheese blend, chopped fresh cilantro

sliced green onions, shredded reduced-fat extra-sharp cheddar cheese, margarine, melted, pepper, frozen southern-style hash brown potatoes, thawed, carton fat-free sour cream, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, paprika

potatoes, peeled and quartered, reduced-fat sour cream, cream-style cottage cheese, fat-free milk, green onions, thinly sliced, shredded reduced-fat cheddar cheese

cream-style corn, whole kernel corn, butter or 1/2 cup margarine, melted, egg white, plain fat-free yogurt, corn muffin mix (1 box)

noodles, light cream cheese, low fat cottage cheese, light sour cream, green onion, chopped, green pepper, chopped, tomato sauce, italian-style diced tomatoes, italian seasoning (mrs . dash), garlic powder

spaghetti sauce, recipe below, penne or 1 lb rotini pasta, egg, beaten, ricotta cheese or 1 small curd cottage cheese, reduced-fat cream cheese, softened, shredded mozzarella cheese (reserve 1/2 cup for top), freshly grated parmesan cheese (reserve 2 tsp. for top), salt and pepper, fresh parsley, finely chopped (or use 1 tsp. dried parsley), extra virgin olive oil, onion, chopped, garlic cloves, finely chopped, ground beef (i substitute ground turkey or italian sausage), pepperoni, chopped (optional), crushed tomatoes, water, tomato sauce, tomato paste, parmesan cheese, fresh basil (or use 1 tsp. dried basil), fennel seed , and, crushed red pepper flakes, ground, bay leaf, salt, pepper

bulk mild italian sausage, pizza sauce, ricotta cheese, parmesan cheese, grated, egg, lightly beaten, baking mix, low-fat milk, egg, lightly beaten, mozzarella cheese, shredded

olive oil flavored cooking spray, frozen hash brown potatoes, frozen corn kernels, thawed, frozen pepper, strips thawed, raw turkey sausage, thinly sliced, skim milk, eggs, salt, pepper, shredded cheddar cheese, low fat

vegetable oil cooking spray, reduced-fat smoked link sausage, low-fat maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute , equivalent to 6 eggs, fat-free american cheese or 2 slices low-fat american cheese, diced, grated parmesan cheese, dry mustard, pepper, snipped green onions (green part only )

vegetable oil cooking spray, reduced-fat smoked link sausage, maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute equivalent to 6 egg, grated parmesan cheese , more if needed, dry mustard, pepper, chopped green onions (green parts only ) (optional)

water, uncooked long-grain white rice, chicken broth, minced garlic, green bell pepper, chopped, yellow onion, chopped, cream-style corn, mexican-style corn, drained, whole kernel corn, drained, diced tomatoes with green chile peppers, with liquid, chopped green chile peppers, drained, mexican-style processed cheese food, cubed, salt, black pepper, chili powder, shredded reduced-fat cheddar cheese

reduced-fat condensed cream of celery soup, undiluted, reduced-fat sour cream, shredded reduced-fat cheddar cheese, chopped onion, frozen french-style green beans, thawed, frozen corn, thawed, crushed reduced-fat cheese crackers, refrigerated butter-flavored spray

steamed broccoli, sauteed onion, fat-free cream of chicken soup, low-fat mayonnaise, eggs, beaten, fat-free cheddar cheese, fat-free half-and-half, panko japanese-style bread crumbs

sliced green onions, shredded reduced-fat cheddar cheese, margarine, melted, pepper, frozen southern-style hash brown potatoes, thawed, carton fat-free sour cream, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, paprika