460 fat red bay Recipes

bisquick, nonfat milk, kraft fat free sharp cheddar cheese (sliced into thin strips), butter, garlic salt

onions -- diced, green bell pepper -- seeded and diced, stalk celery -- diced, bacon fat -- rendered, dried red beans -- kidney, smoked ham hocks, bay leaves, cayenne pepper, scallions -- chopped, salt and pepper -- to taste, tabasco sauce -- to taste, basic louisiana white rice (3 cups), chicken fat -- evoo or butter, onion -- minced, grain rice, chicken broth, bay leaf, salt -- (1 to 2)

reduced-fat smoked turkey sausage, chopped onions, chopped green peppers, sliced celery, jalapeno, minced, minced garlic, bay leaves, dried thyme, red beans, drained and rinsed (or 8 oz of dried beans sorted, soaked and cooked per package directions, then drained), chicken broth, tabasco sauce, cayenne pepper, ground black pepper, hot cooked rice

dried new mexican red chilies*, stemmed and seeded (wear rubber gloves ), water, onions, chopped, garlic cloves, minced, vegetable oil, ground cumin, boneless pork shoulder , trimmed of excess fat and cut into 1/2-inch pieces, a 28-oz can tomatoes, drained and chopped, bay leaf, salt, dried oregano, or to taste, crumbled, a 19-oz c n ( bout 2 cups) kidney be ns, rinsed nd dr ined, sour cream as an accompaniment if desired

red cabbage, brown sugar (can use more if desired), apple cider, salt and black pepper, onions , coarsley chopped, bay leaf (option but good to use), bacon fat, oil, beef stock, apples, peeled and julienned, apple butter , plus, apple butter (or to taste) or 1/4 cup applesauce (or to taste)

olive oil, bacon fat, onion, chopped, green pepper, chopped, stalks celery, chopped, garlic cloves, minced, white pepper, black pepper, cayenne, paprika, salt, dried red beans , unsoaked, ham stock (use (pressure cooker)), bay leaves, andouille sausage , split in half lengthwise, green onions or flat leaf parsley, to garnish

chopped pork fat or 1/4 cup chopped bacon, red onion, finely chopped, fresh ginger, peeled and finely chopped, cinnamon stick, red cabbage , tough outer leaves removed, quartered, cored, and finely shredded, fresh marjoram, garam masala, red wine vinegar, ruby port or 1/2 cup madeira wine, brown sugar or 1/2 cup real maple syrup, bay leaf (optional), firm apple, chopped (optional)

butter, minced shallots (about 4 large), sliced celery, vegetable broth, water, chopped cauliflower florets (about 1 head ), chopped red bell pepper (about 2 medium), chopped peeled red potato, bay leaf, reduced-fat milk, black pepper, minced fresh or 1 tbsp dried basil, fat-free sour cream

barley, uncooked and rinsed (use long-cooking variety, not pearled barley), red onion, finely chopped, celery rib, chopped, garlic clove, minced, red pepper flakes, crushed, kidney beans, drained and rinsed, crushed tomatoes, bay leaves, fat-free vegetable broth, black pepper, salt

shaped pasta, red onion, garlic cloves, crushed tomatoes, black pepper, bay leaf, low-fat ricotta cheese, low-fat cheese, low-fat parmesan cheese, pesto sauce

red cabbage, red wine vinegar, sugar, salt, bacon, fried and divided, bacon fat (reserved from fried bacon), apples, peeled, cored and cut into 1/2-inch wedges, onion, chopped, onion , pireced all over with whole cloves, bay leaf, boiling water, dry red wine (optional), red currant jelly

red bell peppers, olive oil, chopped onion, chopped shallots, garlic cloves, minced, chopped celery, sliced carrot, tomato paste, old bay seasoning, salt, freshly ground black pepper, hot sauce, fat-free , less-sodium chicken broth, less-sodium beef broth, reduced-fat sour cream, chopped fresh chives

lamb racks, with fat left on (but trimmed between fingers), dry red wine, balsamic vinegar, red wine vinegar, bay leaves, garlic cloves, pontiac red potatoes, baby spinach leaves, milk, butter

low-fat smoked sausage, thinly sliced, chopped onion, chopped green bell pepper, garlic clove, minced, red beans, drained, no-salt-added stewed tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried oregano, dried thyme, hot sauce, bay leaf, cooked long-grain rice

lamb stew meat, cut into small chunks with excess fat removed, olive oil, water, bay leaves, dried red chile pods, with stems and seeds removed,rinsed, tomatoes, onion, chopped, garlic, ground cumin, potato, diced, salt and pepper

quick-cooking brown rice, onion, chopped, olive oil, stewed tomatoes, reduced-sodium fat-free chicken broth, paprika, oregano, fresh ground black pepper, roasted red peppers (drained and chopped ), boneless skinless chicken breast , cut into 1 inch pieces, bay leaf, salt, frozen green pea

onion powder, garlic powder, celery seed, dried parsley, dried thyme, dried basil, dried oregano, salt and ground black pepper to taste, bay leaf, elbow macaroni, olive oil, butter, carrot, diced, stalks celery, diced, onion, diced, chopped garlic, green bell pepper, diced, red bell pepper, diced, zucchini, diced, diced san marzano tomatoes with juice, tomato sauce, three bean salad, drained and rinsed, frozen french-cut green beans, chicken stock

roasted red peppers (the variety that comes in a jar), fat-free mayonnaise, cayenne pepper, seasoning salt, olive oil, divided, onion, chopped, stalk celery, chopped, eggs, beaten, ground walnuts, chopped fresh parsley, fat-free mayonnaise, lemon juice, crab boil seasoning (like old bay), worcestershire sauce, mustard powder, crushed celery seed, ground paprika, crawfish meat or 1 lb crabmeat, hot pepper sauce, whole wheat bread crumbs