25 fat oatmeal pumpkin spice Recipes
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steel cut oats, uncooked, pumpkin (not pie filling) and7 Moresteel cut oats, uncooked, pumpkin (not pie filling), brown sugar , firmly packed, plus, brown sugar , firmly packed, vanilla fat free yogurt (really 1/2 cup but can tsp get counter to register my yogurt), water, pumpkin pie spice (or 1/2 tsp cinnamon, 1/4 tsp ginger, 1/8 tsp cloves, 1/8 tsp nutmeg), salt (optional), chopped pecans9 ingredients
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crumbled sugar-free oatmeal cookies (5 cookies) and10 Morecrumbled sugar-free oatmeal cookies (5 cookies), butter or margarine, melted, all-purpose flour, canned pumpkin, evaporated fat-free milk, measures-like-sugar calorie-free sweetener, egg substitute, orange juice, pumpkin pie spice11 ingredients
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dry rolled oats (the regular kind, not the quick-cooking ... and13 Moredry rolled oats (the regular kind, not the quick-cooking kind ), pumpkin puree, brown sugar, canola oil, low-fat buttermilk, water, eggs, whole wheat flour, pumpkin pie spice or 2 tsp ground cinnamon, ground ginger, freshly grated nutmeg or 1/2 tsp dried nutmeg, powder, baking powder, kosher salt or 1/2 tsp table salt33 min, 14 ingredients
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water, steel cut oats, nonfat milk and7 Morewater, steel cut oats, nonfat milk, carton plain low-fat yogurt, honey, pumpkin pie spice, salt, assorted dried fruit , such as cranberries, blueberries, snipped apples, apricots or 1/2 cup plums, and (prunes) or dried fruit, coarsely chopped almonds, toasted, sliced banana (optional)15 min, 10 ingredients
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Oatmeal-Pecan Snack Cookiesall-purpose flour, pumpkin pie spice, salt, baking soda and9 Moreall-purpose flour, pumpkin pie spice, salt, baking soda, butter, softened, reduced-fat cream cheese, softened, dark brown sugar, egg substitute, vanilla extract, uncooked oats (regular), dried cherries, vegetable oil cooking spray, pecans1 hour 20 min, 13 ingredients
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Light Pumpkin-Oat Sconescanned pumpkin, fat free sour cream, vanilla extract and10 Morecanned pumpkin, fat free sour cream, vanilla extract, flour, oatmeal, granulated sugar, baking powder, pumpkin pie spice, baking soda, salt, reduced fat margarine, nonfat milk, sugar substitute45 min, 13 ingredients
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Hungry Girl Complete & Utter Oatmeal Insanityquaker instant oatmeal , regular and7 Morequaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread12 min, 8 ingredients
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Hg's Complete & Utter Oatmeal Insanity! - Ww Points = 3instant plain oatmeal, all-bran cereal (original) and8 Moreinstant plain oatmeal, all-bran cereal (original), light vanilla soymilk, pumpkin puree, canned, fat free reddi-wip topping, sugar-free maple syrup, pumpkin pie spice or 1/4 tsp cinnamon, i can tsp believe it s not butter spread, splenda sugar substitute, salt6 min, 10 ingredients
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Low Fat Spiced Oatmeal Pancakes for Tworolled oats and11 Morerolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute15 min, 12 ingredients
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Pumkin Oatmeal Iiquick oats, fat-free milk, canned pumpkin and2 Morequick oats, fat-free milk, canned pumpkin, pumpkin pie spice, cinnamon5 ingredients
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Great Big Oatmeal-Spice Cookiessugar, brown sugar, water, fat-free milk, vanilla extract and9 Moresugar, brown sugar, water, fat-free milk, vanilla extract, vegetable oil, baby food prunes, all-purpose flour, baking soda, salt, pumpkin pie spice, quick-cooking oats, uncooked, raisins or dried cranberries, vegetable cooking spray33 min, 14 ingredients
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Carrot-Oatmeal-Pecan Snack Cookiesall-purpose flour, pumpkin pie spice, salt, baking soda and10 Moreall-purpose flour, pumpkin pie spice, salt, baking soda, butter, softened, reduced-fat cream cheese, softened, dark brown sugar, egg substitute, vanilla extract, uncooked regular oats, dried cherries, grated carrots, vegetable cooking spray, chopped pecans20 min, 14 ingredients
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