Gluten-Free Baked Oatmeal Recipe

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Ingredients:

Serving

1/2 cup raisins
1-1/2 cups boiling water
2 cups gluten-free old-fashioned oats
1/3 cup packed brown sugar
1 tsp pumpkin pie spice
1/4 tsp salt
1-1/4 cups fat-free milk
1 medium apple, peeled and finely chopped
2 tbsp butter, melted
1/4 cup chopped walnuts

Directions:

Place raisins in a small bowl. Cover with boiling water; let stand for 5 minutes.
Meanwhile, in a large bowl, combine the oats, brown sugar, pie spice and salt. Stir in the milk, apple and butter. Let stand for 5 minutes. Drain raisins; stir into oat mixture.
Transfer to an 8-in. square baking dish coated with cooking spray. Sprinkle with walnuts. Bake, uncovered, at 350° for 30-35 minutes or until a knife inserted near the center comes out clean. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	343.96 Kcal (1440 kJ)
Calories from fat	90.47 Kcal
		% Daily Value*
Total Fat	10.05g	15%
Cholesterol	10.18mg	3%
Sodium	134.1mg	6%
Potassium	399.48mg	8%
Total Carbs	59.75g	20%
Sugars	26.33g	105%
Dietary Fiber	5.32g	21%
Protein	7.52g	15%
Vitamin C	2.6mg	4%
Iron	2.7mg	15%
Calcium	85.5mg	9%

Amount Per 100 g
Calories	183.94 Kcal (770 kJ)
Calories from fat	48.38 Kcal
		% Daily Value*
Total Fat	5.38g	15%
Cholesterol	5.44mg	3%
Sodium	71.71mg	6%
Potassium	213.63mg	8%
Total Carbs	31.95g	20%
Sugars	14.08g	105%
Dietary Fiber	2.85g	21%
Protein	4.02g	15%
Vitamin C	1.4mg	4%
Iron	1.5mg	15%
Calcium	45.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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