33 fat italian bean soup Recipes

  • Italian Sausage Soup
    bacon, italian turkey sausage, casings removed and
    12 More
    bacon, italian turkey sausage, casings removed, russet potatoes, cubed, chopped onion, garlic, finely chopped, salt, pepper, crushed red pepper flakes, water, reduced-sodium chicken broth, chopped fresh kale or swiss chard, great northern beans, drained & rinsed, fat-free half-and-half
    14 ingredients
  • Pasta and Bean Soup
    reduced-sodium fat-free chicken broth, chopped carrot and
    7 More
    reduced-sodium fat-free chicken broth, chopped carrot, stalk celery, chopped, dried oregano or 1 tsp italian herb seasoning, cannellini beans, chopped tomatoes, undrained, rotini pasta, fresh baby spinach (half a pack), fresh ground black pepper , to taste
    35 min, 9 ingredients
  • Rustic Tuscan Soup with Kale
    italian bread (18 inch), cut into 1-inch pieces, olive oil and
    8 More
    italian bread (18 inch), cut into 1-inch pieces, olive oil, kraft grated parmesan cheese, divided, crushed red pepper, oscar mayer butcher thick cut hickory smoked bacon , cut into 1/2-inch pieces, onion, chopped, cannellini beans, rinsed, diced tomatoes no salt added, undrained, fat-free reduced-sodium chicken broth, loosely packed chopped kale
    30 min, 10 ingredients
  • Reduced Fat Shepherd's Pie
    lean ground beef or 1 lb turkey and
    15 More
    lean ground beef or 1 lb turkey, dark kidney bean, rinsed and drained, frozen vegetables , of choice, stewed tomatoes, tomato soup, onion, chopped, chopped carrot, crushed garlic, basil or 1/4 tsp italian seasoning, cayenne pepper, tabasco sauce (to taste), chili powder , to taste, low-fat cheddar cheese or 1/4 cup fat-free cheddar cheese, potatoes, milk, butter
    40 min, 16 ingredients
  • Low Fat Italian Wedding Soup Low Fat Italian Wedding Soup
    lean ground turkey, oregano, dried basil and
    6 More
    lean ground turkey, oregano, dried basil, minced garlic clove (fresh is best! buy a garlic presser), cayenne pepper, reduced-sodium chicken broth, shredded kale, cannellini beans, rinsed and drained, diced tomato
    40 min, 9 ingredients
  • 5 Can Italian Soup - Ww 3 Points 5 Can Italian Soup - Ww 3 Points
    italian-style diced tomatoes, corn and
    3 More
    italian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained
    6 min, 5 ingredients
  • Italian Sausage Soup *low Fat* Italian Sausage Soup *low Fat*
    bacon, lean italian sausage and
    12 More
    bacon, lean italian sausage, russet potatoes, cut into 1/2 inch cubes, onion, chopped, garlic cloves, salt, pepper, red pepper flakes, water, progresso reduced-sodium chicken broth, chopped fresh kale, cannellini beans, drained, rinsed, fat-free half-and-half or 1 cup regular half-and-half
    1 hour 25 min, 14 ingredients
  • Italian Sausage Soup Italian Sausage Soup
    bacon, lean italian turkey sausage, casings removed and
    12 More
    bacon, lean italian turkey sausage, casings removed, russet potatoes, cut into 1/2-inch cubes (about 4 cups), onion, chopped (1 cup), garlic cloves, finely chopped, salt, pepper, crushed red pepper flakes, reduced-sodium chicken broth, water, chopped fresh kale or 4 cups swiss chard leaves, cannellini beans, drained, rinsed, fat-free half-and-half or 1 cup regular half-and-half
    50 min, 14 ingredients
  • Bean Soup With Kale Bean Soup With Kale
    olive oil or canola oil, minced garlic cloves and
    8 More
    olive oil or canola oil, minced garlic cloves, sized yellow onion(minced ), chopped raw kale, low-fat, low-sodium chicken or vegetable broth, white beans , such as cannellini(this is my favorite), tomatoes , coursely chopped, dried italian herb seasoning, salt and pepper to taste, chopped parsley
    15 min, 10 ingredients
  • Italian Turkey Sausage Minestone Soup Italian Turkey Sausage Minestone Soup
    fat free chicken broth, white wine, olive oil and
    17 More
    fat free chicken broth, white wine, olive oil, diced tomatoes, garbanzo beans, drained, black beans, drained, fresh green beans , chopped into 1 in sections, onion, chopped, zucchini, chopped, dried thyme, garlic, minced, dried sage, bay leaf, black pepper, salt, fresh mushrooms, sliced, turkey sausage, italian sweet (5-6 links ), tomato paste, frozen chopped spinach, parmesan cheese, grated
    26 min, 20 ingredients
  • Low-Fat Sunday Italian Vegetable Soup Low-Fat Sunday Italian Vegetable Soup
    dry navy beans, zucchini, sliced, water, celery, sliced and
    13 More
    dry navy beans, zucchini, sliced, water, celery, sliced, chicken broth, chickpeas, drained,canned (garbanzo beans), carrot, sliced,peeled, potato, sliced with peel, rotini pasta or 1/2 cup other pastas, uncooked, corn oil, onion, sliced, parsley, finely minced fresh, italian tomatoes , including liquid, dried basil, crumbled, salt, cabbage, sliced thinly, fresh ground pepper
    1 hour 50 min, 17 ingredients
  • Spicy Black and Red Bean Soup Spicy Black and Red Bean Soup
    chopped medium-sized onions, carrots (sliced or baby ) and
    10 More
    chopped medium-sized onions, carrots (sliced or baby ), garlic cloves, minced, reduced-sodium fat-free chicken broth, sugar, frozen white shoepeg corn or 1 (16 oz) package peas, red beans or 1 (16 oz) can kidney beans, drained and rinsed, black beans, drained and rinsed, canned italian tomatoes, canned no salt-added diced tomatoes, undrained, chopped green chilies, undrained, ground beef (blotted and rinsed in warm water)
    7 hour 30 min, 12 ingredients
  • Low-Fat Pasta E Fagioli (Italian Pasta & Bean Soup) Low-Fat Pasta E Fagioli (Italian Pasta & Bean Soup)
    onion, cut into 8 pieces, carrots , cut into 2-inch pieces and
    11 More
    onion, cut into 8 pieces, carrots , cut into 2-inch pieces, stalk celery, trimmed and cut into 1-inch pieces, fresh fennel , tall stalks and leaves discarded and bulb cut into cubes (about half a small bulb), garlic clove, peeled, canned chopped tomatoes , with their juices, olive oil, chicken stock or 4 cups vegetable stock, cooked white beans (drained and rinsed ) or 1 cup canned white beans, such as great northern, navy, or cannellini (drained and rinsed), short tube-shaped pasta , such as ditalini or 1/2 cup tubetti, chopped fresh basil leaves, chopped fresh parsley leaves, freshly grated parmigiano-reggiano cheese (optional)
    50 min, 13 ingredients
  • Crock Pot Black Bean Soup (Low Fat) Crock Pot Black Bean Soup (Low Fat)
    black beans , that have been soaked overnight and drained and
    6 More
    black beans , that have been soaked overnight and drained, vegetable oil, onion, diced, garlic cloves, minced, fresh cilantro or 2 tbsp italian parsley, minced, chicken stock or 2 quarts vegetable stock, feta cheese (or your favorite crumbly cheese)
    12 hour 5 min, 7 ingredients
  • Classic Italian Minestrone (Soupe Paysanne) Classic Italian Minestrone (Soupe Paysanne)
    pork fat, chopped, boiling potatoes, peeled and diced and
    12 More
    pork fat, chopped, boiling potatoes, peeled and diced, head green cabbage, cored and chopped (about 1 1/ 2 lb), swiss chard leaf , no white part,chopped, red onion, chopped, garlic, finely chopped, water, red kidney beans (drained and well rinsed ), ham hock , split longways into four equal pieces (about 1/ 2 lb), tomato, peeled,seeded and chopped (about 10 oz), elbow macaroni, salt, fresh ground black pepper, extra virgin olive oil, for drizzling
    2 hour 30 min, 14 ingredients
  • Italian Roasted Garlic Soup Italian Roasted Garlic Soup
    whole heads of garlic, olive oil, chopped yellow onion and
    10 More
    whole heads of garlic, olive oil, chopped yellow onion, stalks celery, chopped, chicken stock or 3 1/2 cups broth, cannellini beans or 1 (15 oz) can white beans, drained, rinsed and drained again, dried basil, salt, fresh ground black pepper, bay leaf, half-and-half (i used fat free 1/2 & 1/2) or 1/2 cup milk (i used fat free 1/2 & 1/2), freshly grated parmesan cheese, for topping, chopped fresh parsley, for topping
    1 hour 40 min, 13 ingredients
  • Tuscan Turkey Sausage Soup Tuscan Turkey Sausage Soup
    italian turkey sausage links, reduced-sodium chicken broth and
    9 More
    italian turkey sausage links, reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, mushroom stems and pieces, drained, onion, chopped, salt-free garlic and herb seasoning, caraway seed, fennel seed, crushed, great northern beans , rinced and drained, leek, cut into 1-inch strips (small, white portion only )
    25 min, 11 ingredients
  • Sweet Potato, Sausage, and Kale Soup Sweet Potato, Sausage, and Kale Soup
    olive oil, chopped onion (about 2 large), salt, divided and
    8 More
    olive oil, chopped onion (about 2 large), salt, divided, crushed red pepper, garlic cloves, thinly sliced, sweet turkey italian sausage, coarsely chopped peeled sweet potato (about 2 1/4 lb), water, fat-free , less-sodium chicken broth, prewashed torn kale, cannellini beans or other white beans, rinsed and drained
    11 ingredients




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