29 fat greek salad white Recipes

  • Big Fat Greek Salad With White Beans, Kalamata Olives and Feta
    red wine vinegar, olive oil, dried oregano and
    9 More
    red wine vinegar, olive oil, dried oregano, ground black pepper, romaine lettuce , cut into 1 inch ribbons, carrot, shredded, cucumber, cut into 1/2 inch cubes, tomato, cut into 1/2 inch cubes, white beans, rinsed and drained, feta cheese, crumbled, kalamata olives, pitted, herbed croutons
    20 min, 12 ingredients
  • My Big Fat Greek Pasta Salad
    bow tie pasta, frozen peas, thawed, baby spinach and
    11 More
    bow tie pasta, frozen peas, thawed, baby spinach, shredded carrot, diced zucchini, extra virgin olive oil, white wine vinegar, lemon, fresh mint, all purpose greek seasoning, sugar, garlic cloves, minced, green onions, diced, crumbled feta cheese
    20 min, 14 ingredients
  • Tarragon Chicken Salad
    whole roasting chicken, x 17 1/2-inch) oven bag and
    8 More
    whole roasting chicken, x 17 1/2-inch) oven bag, dry white wine, minced shallots, chopped fresh tarragon, salt, freshly ground black pepper, plain 2% reduced-fat greek yogurt, canola mayonnaise, vertically sliced red onion
    10 ingredients
  • Healthy Chicken Caesar Salad
    boneless free-range chicken breasts , take the skin off f... and
    12 More
    boneless free-range chicken breasts , take the skin off for extra skinniness, olive oil spray, salt and freshly ground black pepper, soya and linseed bread, little gem lettuces, fresh anchovy fillets (optional), garlic, peeled and grated, anchovy fillets in olive oil from a jar, salt and ground white pepper, fat greek yoghurt, a squeeze of lemon juice, freshly grated parmesan (with a microplane)
    20 min, 13 ingredients
  • Bean Salad with Shrimp and Curry Yogurt
    chopped shallots, chopped fresh flat-leaf parsley and
    14 More
    chopped shallots, chopped fresh flat-leaf parsley, chopped fresh tarragon, extra-virgin olive oil, white wine vinegar, dijon mustard, kosher salt, divided, freshly ground black pepper, divided, plain 2% reduced-fat greek yogurt, madras curry powder, honey, fresh lime juice, green beans, trimmed, extra-virgin olive oil, shrimp, peeled and deveined, chopped fresh thyme
    16 ingredients
  • Fat Belly Greek Pasta Salad
    dried whole wheat fusilli, cooked, drained, and cooled and
    7 More
    dried whole wheat fusilli, cooked, drained, and cooled, kalamata olives, sliced, red onion, sliced, grape tomatoes, halved, cucumber, diced, reduced-fat feta cheese, crumbled, white balsamic vinegar, extra virgin olive oil
    20 min, 8 ingredients
  • Greek-Style Picnic Salad
    uncooked white rice, boiling water and
    12 More
    uncooked white rice, boiling water, sun-dried tomatoes , packed without oil, olive oil, divided, bagged prewashed spinach (about 8 oz), garlic cloves, minced, reduced-fat feta cheese, crumbled, chopped pitted kalamata olives, dried oregano, salt, freshly ground black pepper, chickpeas (garbanzo beans), rinsed and drained, pine nuts, toasted, lemon wedges (optional)
    14 ingredients
  • Chopped Salad Wrap
    head romaine lettuce, chopped and
    13 More
    head romaine lettuce, chopped, scallion, sliced white and green parts, red onion, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, cucumber, seeded and chopped, ripe tomato, seeded and chopped, olives, chopped (your choice of olive, but i prefer the small green stuffed w/ pimento), pepperoncini peppers, seeded and chopped, crumbled feta cheese, fresh dill, chopped, flour tortilla (your choice , any kind but the larger ones work best), salad dressing, of your choice (i prefer non fat italian or a greek dressing)
    20 min, 14 ingredients
  • Taco Salad with a Twist
    spring mix salad greens, tomato, seeded and chopped and
    16 More
    spring mix salad greens, tomato, seeded and chopped, red onion, chopped, ripe avocado, peeled and chopped, canned black beans, rinsed and drained, green onions, chopped, shredded reduced-fat cheddar cheese, minced fresh cilantro, salsa verde, fat-free plain greek yogurt, minced fresh cilantro, sliced green onion, lemon juice, white wine vinegar, olive oil, honey, pepper
    25 min, 18 ingredients
  • Chicken Salad Wrap With Greek Yogurt
    chicken breasts, poached, cooled and chopped and
    14 More
    chicken breasts, poached, cooled and chopped, garlic cloves, minced or 1 tsp garlic powder, fresh ginger, minced or 1 tsp ground ginger, fresh cilantro or 1 tsp dried cilantro, fresh dill or 1 tsp dried dill, lemon juice, salt, white pepper or black pepper, fat free greek yogurt , such as fage 0, cucumber, peeled and diced small, about 1 cup, onion, diced, bell pepper, diced, celery ribs, diced small, lettuce leaves, low-carb flour tortillas , such as la tortilla factory
    1 hour , 15 ingredients
  • Dieter's Potato Salad Dieter's Potato Salad
    white potatoes or 2 lbs yukon gold potatoes, unpeeled and
    10 More
    white potatoes or 2 lbs yukon gold potatoes, unpeeled, cider vinegar, celery, thinly sliced, green onions, white and green, thinly sliced, dill weed, kosher salt, bread and butter pickles, chopped, hardboiled egg, sliced and chopped, non-fat greek yogurt, low-fat mayonnaise, fresh ground pepper
    30 min, 11 ingredients
  • Greek Salad Heros Greek Salad Heros
    sliced fresh mushrooms, sliced cucumber and
    10 More
    sliced fresh mushrooms, sliced cucumber, sliced ripe olives, white balsamic vinegar, dried oregano, tomatoes, thinly sliced, crumbled feta cheese, garlic, minced, submarine rolls, green leaf lettuce leaves, sliced reduced-fat, low-salt ham, sliced cooked turkey breast
    12 ingredients
  • Liter Tuna Salad Pitas Liter Tuna Salad Pitas
    low-fat greek yogurt (thick , greek-style) and
    13 More
    low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry
    20 min, 14 ingredients
  • Lemon Parsley Fish With Greek Salad Lemon Parsley Fish With Greek Salad
    fresh firm white fish fillets, sweet paprika and
    13 More
    fresh firm white fish fillets, sweet paprika, flat leaf parsley, chopped, lemon zest, finely grated, garlic cloves, crushed, lemon wedge, to serve, green capsicum, cut into rings, lebanese cucumber, sliced, tomatoes, quartered, red onion, cut into thin rings, kalamata olive, pitted, low-fat feta, crumbled, lemon juice, dried oregano
    23 min, 15 ingredients
  • Low Fat Creamy Italian Salad Dressing Low Fat Creamy Italian Salad Dressing
    fat free greek yogurt, red wine vinegar, dry white wine and
    7 More
    fat free greek yogurt, red wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, parmesan cheese, grated, oil, salt & pepper, to taste
    5 min, 10 ingredients
  • Greek Peach and Grilled Green Pepper Salad Greek Peach and Grilled Green Pepper Salad
    green bell peppers, ripe peaches, reduced-fat feta cheese and
    6 More
    green bell peppers, ripe peaches, reduced-fat feta cheese, kalamata olives, pitted, cumin seeds, olive oil, white wine vinegar or 2 -2 1/2 tbsp white balsamic vinegar, splenda sugar substitute or 1 pinch white sugar, salt and pepper
    35 min, 9 ingredients
  • Greek Chicken Salad With White Beans Greek Chicken Salad With White Beans
    chopped dried tomatoe (not oil-packed), boiling water and
    11 More
    chopped dried tomatoe (not oil-packed), boiling water, torn mixed salad greens, cooked skinless chicken breasts, sliced, canned cannellini beans, rinsed and drained (white kidney beans), crumbled reduced-fat feta cheese, almonds, toasted, red wine vinegar, chopped shallot, dijon-style mustard, extra virgin olive oil, kosher salt, fresh ground black pepper
    15 min, 13 ingredients
  • Greek Shrimp Salad Greek Shrimp Salad
    water, shrimp, peeled and deveined, white wine vinegar and
    11 More
    water, shrimp, peeled and deveined, white wine vinegar, olive oil, sugar, freshly ground black pepper, salt, garlic clove, minced, chopped yellow bell pepper, halved grape tomatoes, chopped english cucumber, chopped red onion, crumbled reduced-fat feta cheese, pitted kalamata olives, chopped
    38 min, 14 ingredients




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