6267 fat free free chicken Recipes

fat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided

chicken breasts, poached and diced or 1 lb ground chicken breast, cooked in chuncky bites, green chilies, chopped, onion, chopped, garlic cloves, chopped, cilantro or 1/4 cup italian parsley or 1/4 cup curly-leaf parsley, chopped, chopped pimiento or 2 oz red peppers, chopped finely, shredded fat, free jack divided or 2 cups fat-free cheddar cheese, divided, flour tortillas or 8 whole wheat tortillas, reduced-fat cream of chicken soup, skim milk

chicken broth (can use fat-free, sodium-free), ground cinnamon, ground nutmeg, curry powder (add even more if you like a strong curry flavor), uncooked couscous, boneless skinless chicken breasts, cooked and cut into 1/2 inch pieces, fresh pineapple chunks, cubed cucumbers, chunks, cubed red bell peppers, cubed yellow bell peppers, sliced celery, sliced green onion (include tops), salt and pepper, apple cider vinegar, water, vegetable oil, fresh mint or 1 tsp dried mint, lettuce leaf

fat free sour cream, reduced-fat cream of chicken soup, green onion, green chilies, white flour tortillas, cooked chicken, taco seasoning, shredded cheddar cheese

green pepper (chopped -about 1/2 cup), mushroom stems (and peces, drained-reserve liquid), margarine (or butter-i use light butter for less fat), all-purpose flour (i use gluten free since i have celiac disease), salt, pepper, milk (i used fat free or skim to reduce fat), chicken broth (i use gluten free), cooked chicken breast (2 cups chicken cooked and cut into cubes), chopped pimiento (drained ), cooked rice (depending on number of servings)

fat free sour cream, condensed 98% fat-free cream of chicken soup, undiluted, poppy seeds, cooked chicken, cubed, almonds

chicken tenderloins, mild salsa, fat free cream cheese, low-fat sour cream, low-fat cream of chicken soup, mexican cheese blend

cottage cheese, cream cheese, room temperature, fat free sour cream, salt, garlic powder, green chilies, diced, cooked chicken, cut into large chunks, cooked rice (cooked in chicken broth), monterey jack cheese, grated, tomatoes, coarsely chopped, reduced-fat cream of chicken soup, corn chips, coarsely crushed

cornstarch, fat-free milk, boneless skinless chicken breast halves (4 oz each), olive oil, fresh mushrooms, sliced, onion, sliced and separated into rings, reduced-fat butter, sherry or chicken broth, salt, pepper

butter, chopped celery, chopped onion, cream of mushroom soup , 98% fat free, water or 1 cup chicken broth, chicken, cooked rice, bell peppers, all purpose greek seasoning, shredded reduced-fat cheddar cheese

boneless skinless chicken breasts (cubed ), heads broccoli, dijon mustard, reduced-fat cream of chicken soup, fat free broccoli cheese soup, skim milk, instant brown rice

bisquick, milk , fat free, water, chicken thighs, boiled, salt

fat free canned chicken , packed in water, mayonnaise, celery seed, seasoning salt (lawrys), dates

uncooked israeli couscous, chopped pitted kalamata olive, chopped fresh flat-leaf parsley, chopped capers, extra virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic clove, minced, fat-free white chicken meat packed in water

teriyaki sauce, pineapple juice, brown sugar, vinegar, garlic powder, worcestershire sauce, italian salad dressing (i use fat free), boneless chicken breast, cooked rice (4 servings), crushed pineapple, cashew pieces, various cooked vegetables, your choice

fat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper

chicken breasts, boneless and skinless cut into large chunks, natural fat-free fromage frais, garlic clove, crushed, brown sugar, ground coriander, ground cumin, chopped fresh parsley, chopped fresh cilantro, salt, ground black pepper, red bell pepper, cut into chunks, red onion, cut into chunks

free-range chickens, cut into serving pieces, balsamic vinegar, minced fresh rosemary leaves, buttermilk (full fat , if possible), plus more as needed, arborio rice coating , recipe follows, peanut oil, for frying, arborio rice, semolina flour, all-purpose flour, table salt (see chef s note), turns or 2 to 3 tbsp freshly ground pepper