64 fat coconut substitute Recipes

  • Low-Fat Coconut Cream (Or Milk) Substitute
    low fat cottage cheese, non-fat powdered milk and
    2 More
    low fat cottage cheese, non-fat powdered milk, coconut extract, sugar (optional)
    5 min, 4 ingredients
  • Whole Grain Banana Coconut Bread
    whole wheat pastry flour, oat bran, soy powder and
    18 More
    whole wheat pastry flour, oat bran, soy powder, ground flax seeds, cornstarch, baking powder, salt, chopped pecans, shredded fresh coconut (optional), splenda sugar substitute, brown sugar, honey or 1 tbsp barley malt syrup, light butter, lecithin granules, liquid lecithin, xanthan gum, ripe to overripe banana, reduced-fat coconut milk, extra large egg whites, vanilla extract, coconut extract
    1 hour 6 min, 21 ingredients
  • Coconut-Cherry Cream Squares
    king arthur unbleached all-purpose flour, flaked coconut and
    12 More
    king arthur unbleached all-purpose flour, flaked coconut, brown sugar, cold reduced-fat butter, king arthur unbleached all-purpose flour, sugar, sugar substitute equivalent to 1/4 cup sugar, salt, fat-free milk, eggs, lightly beaten, flaked coconut, coconut extract, reduced-sugar cherry pie filling
    30 min, 14 ingredients
  • Iced Coconut Milk Cafe, Low Fat
    coconut milk , see link in intro, skim milk and
    4 More
    coconut milk , see link in intro, skim milk, coconut extract , extra from what is asked for the the coconut milk recipe, splenda sugar substitute (or to taste), coffee, cubes (coffee frozen into ice cubes), cool whip lite (optional)
    5 min, 6 ingredients
  • Coconut Custard Pie
    flaked coconut, refrigerated pastry shell (9 inches), eggs and
    5 More
    flaked coconut, refrigerated pastry shell (9 inches), eggs, salt, fat-free milk, sugar substitute equivalent to 1/2 cup sugar, coconut extract, vanilla extract
    1 hour 5 min, 8 ingredients
  • Fat / Calorie Reduced Carrot Cake
    eggs, applesauce, vegetable oil or 90 ml butter and
    11 More
    eggs, applesauce, vegetable oil or 90 ml butter, buttermilk, sugar, splenda sugar substitute (sugar can also be used), baking soda (2 tsp), salt (1/2 tsp), cinnamon (2 tsp), nutmeg (1/2 tsp), all-purpose flour, crushed pineapple, grated carrots, flaked coconut
    1 hour 15 min, 14 ingredients
  • Low Fat Low Sugar Carrot Cake
    wheat flour, wheat germ, baking soda, baking powder and
    13 More
    wheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)
    50 min, 17 ingredients
  • Fluffy Coconut Cupcakes
    cake flour, cake flour, baking powder, salt, baking soda and
    16 More
    cake flour, cake flour, baking powder, salt, baking soda, splenda sugar substitute , plus, splenda sugar substitute, butter or 1/2 cup margarine, softened, vegetable oil, egg whites, nonfat milk, plain fat-free yogurt, vanilla extract, flaked coconut, sugar, water, cream of tartar, salt, egg whites, vanilla extract, coconut extract
    55 min, 21 ingredients
  • Coconut Fried Rice Coconut Fried Rice
    eggs (use higher omega-3 fatty acid if available) and
    17 More
    eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves
    25 min, 18 ingredients
  • Coconut Banana Frozen Yogurt - Reduced Fat, Sugar, Calorie! Coconut Banana Frozen Yogurt - Reduced Fat, Sugar, Calorie!
    light coconut milk, bananas (7 oz peeled ) and
    5 More
    light coconut milk, bananas (7 oz peeled ), fat free greek yogurt, splenda sugar substitute, vanilla extract, coconut extract, stevia powder
    7 min, 7 ingredients
  • Coconut French Toast with Warm Orange-Pineapple Syrup Coconut French Toast with Warm Orange-Pineapple Syrup
    thick) slices diagonally cut french bread baguette and
    9 More
    thick) slices diagonally cut french bread baguette, egg substitute, fat-free half-and-half, unsalted butter, melted, vanilla extract, coconut extract, salt, flaked sweetened coconut, toasted, orange-pineapple syrup
    26 min, 10 ingredients
  • Coconut French Toast with Grilled Pineapple and Tropical Salsa Coconut French Toast with Grilled Pineapple and Tropical Salsa
    flaked sweetened coconut, fresh lime juice and
    14 More
    flaked sweetened coconut, fresh lime juice, peeled ripe mangoes, chopped, strawberries, chopped, egg substitute, light coconut milk, low-fat milk, granulated sugar, vanilla extract, salt, eggs, french bread , cut into 16 slices, remaining ingredients, pineapple, peeled, cored , and cut crosswise into 8 slices, powdered sugar (optional)
    16 ingredients
  • German Chocolate Cheesecake (Low Fat and Low Sugar) German Chocolate Cheesecake (Low Fat and Low Sugar)
    chocolate graham cracker crumbs, cocoa and
    18 More
    chocolate graham cracker crumbs, cocoa, splenda sugar substitute, smart balance butter spread, softened, german sweet chocolate, melted, low fat cottage cheese, low-fat cream cheese, sugar, greek yogurt, vanilla, flour, egg beaters egg substitute, smart balance butter spread, splenda sugar substitute, evaporated milk, low fat, egg beaters egg substitute, flaked coconut, pecan nuts, chopped, vanilla, semisweet chocolate (optional)
    1 hour 25 min, 20 ingredients
  • Creamy Coconut-Topped Chocolate Cake Creamy Coconut-Topped Chocolate Cake
    water, egg substitute or 4 egg whites, vegetable oil and
    13 More
    water, egg substitute or 4 egg whites, vegetable oil, chocolate cake mix (pudding in the mix), fat-free milk, granulated sugar, marshmallows, flaked sweetened coconut, cornstarch, powdered sugar, unsweetened cocoa, fat-free milk, margarine or butter, semisweet chocolate chips, light-colored corn syrup
    16 ingredients
  • Key Lime-Coconut Mini-Cheesecakes Key Lime-Coconut Mini-Cheesecakes
    vegetable cooking spray, vanilla wafers and
    11 More
    vegetable cooking spray, vanilla wafers, fat-free cream cheese, softened, less-fat cream cheese, softened, sugar, egg substitute, key lime juice, vanilla extract, coconut extract, fat-free sour cream, sugar, sweetened flaked coconut, toasted, grated lime rind
    20 min, 13 ingredients
  • Cut the Calories Coconut Cream Pie Cut the Calories Coconut Cream Pie
    gluten-free graham crackers, organic butter, melted and
    10 More
    gluten-free graham crackers, organic butter, melted, organic fat-free milk , such as horizon, whole wheat flour, sugar substitute , such as truvia, salt, beaten organic eggs , such as cage free, shredded organic coconut, plus more for sprinkling, vanilla extract, heavy organic whipping cream, shredded organic coconut, sugar substitute , such as truvia
    30 min, 12 ingredients
  • Chocolate Meringue Low Fat Low Sugar Pie Chocolate Meringue Low Fat Low Sugar Pie
    splenda granular, sugar substitute, all-purpose flour and
    7 More
    splenda granular, sugar substitute, all-purpose flour, fat-free sugar-free instant chocolate pudding mix, eggs, separated, vanilla, fat-free evaporated milk, splenda sugar substitute, pie crusts, coconut flakes
    45 min, 9 ingredients
  • Reduced-Fat Impossible Coconut Pie (Sugar-Free) Reduced-Fat Impossible Coconut Pie (Sugar-Free)
    egg beaters egg substitute, skim milk, melted light butter and
    4 More
    egg beaters egg substitute, skim milk, melted light butter, self-rising flour, splenda granular, sugar substitute, shredded coconut, vanilla extract
    1 hour 5 min, 7 ingredients




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