65 fat blt Recipes

fat-free mayonnaise dressing or salad dressing, milk, chopped oil-packed dried tomatoes, drained, garlic, minced, baguette-style french bread, torn mixed salad greens, tomatoes, seeded and chopped (1 cup), cucumber , halved lengthwise and thinly sliced, cubed muenster or mozzarella cheese (2 oz), turkey bacon , crisp-cooked, drained, and crumbled

low-fat mayonnaise, low-fat cream cheese, softened, red bell pepper, finely chopped, black pepper, lettuce, shredded, turkey bacon , cooked crisp,crumbled, roma tomatoes, chopped, red onion, chopped, low-fat shredded cheddar cheese, pita bread

yellow cherry tomatoes, halved, tomatoes, halved, cubed avocado, bacon strip, cooked and crumbled, fat-free sour cream, fat-free mayonnaise, fat-free milk, garlic clove, minced, dill weed, salt and pepper, crumbled goat cheese, pine nuts, bibb lettuce leaves

chicken bacon or 1 slice turkey bacon, cooked, egg, onion powder, salt and pepper, low-fat tortilla, low-fat mayonnaise, leaf lettuce, tomatoes, diced

fat-free mayonnaise, green onions, thinly sliced, reduced-fat sour cream, dijon mustard , whole-grain, fresh ground black pepper, lemon rind, grated, eggs, hard-boiled, sandwich bread, toasted, bacon, cooked and cut in half crosswise (i used center-cut), tomatoes, boston lettuce leaves

fat-free mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, freshly ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or firm sandwich bread, toasted, center-cut bacon slices, cooked and cut in half crosswise, thick) slices tomato, boston lettuce leaves

cooked whole wheat elbow macaroni (about 8 oz uncooked ), seeded coarsely chopped tomatoes (about 2 1/2 lb), turkey bacon, cooked and crumbled, sliced romaine lettuce, low-fat mayonnaise, plain low-fat yogurt, drained, dijon mustard, sugar, cider vinegar, salt, pepper

fat free sour cream, fat-free mayonnaise, hidden valley ranch fiesta ranch dressing mix, turkey bacon, cooked & chopped, chicken, cooked & shredded (leftover works great !), shredded lettuce, mozzarella cheese (can use any kind !), whole wheat tortilla, warmed

stone ground 100% whole wheat tortilla, chopped romaine lettuce, fat-free turkey bacon, grape tomatoes, halved, ranch dressing, grated monterey jack cheese

extra-virgin olive oil, tomatoes, reduced-fat mayonnaise, minced chives, distilled white vinegar, garlic powder, freshly ground pepper, romaine lettuce, bacon

center-cut bacon, light buttermilk dressing, plain fat-free yogurt, water, baby arugula, blend, grape tomatoes, halved, sliced red onion, whole grain bread (toasted and cut or torn into bite-size pieces)

cubed country bread (3/4-inch cubes ), olive oil, salt, eggs, bacon, reduced-fat mayonnaise, lemon juice, head iceberg or butter lettuce, chopped, tomato, cut into wedges

fat-free mayonnaise, nonfat milk, sun-dried tomatoes packed in oil, drained and chopped, garlic clove, minced, french baguettes, thinly sliced into 12 slices, salad greens , torn into bite-sized pieces, tomatoes, seeded and chopped, cucumber , halved lengthwise and thinly sliced, mozzarella cheese, cubed, turkey bacon , crisp-cooked, drained and crumbled

fat-free buttermilk, divided, egg white, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, black pepper, divided, kosher salt, divided, canola oil, canola oil mayonnaise, fresh dill, chopped, fresh chives, chopped, white vinegar, garlic, minced, head iceberg lettuce, cored and cut into 6 wedges, grape tomatoes, halved, blue cheese, crumbled (1/2 cup), bacon, cooked and crumbled

fat-free mayonnaise, flour tortilla, turkey bacon, cooked, roast turkey breast, diced, tomatoes, lettuce leaves

turkey bacon or center-cut bacon, dry uncooked whole-wheat or high-fiber penne pasta, yellow summer squash, chopped fresh spinach, tomato, seeded and chopped, light spreadable swiss cheese (recommended : the laughing cow light), fat-free sour cream, fat-free cheddar cheese, salt and black pepper, optional

low-fat turkey bacon, leaves red leaf lettuce, tomato, sliced thinly, fat-free mayonnaise

crisp cooked bacon, chopped, diced tomato, chopped lettuce, chopped baby spinach, fat-free mayonnaise, salt, black pepper, cucumber, minced parsley or green onion