57 fat banana soy Recipes

  • Strawberry-Banana Soy Smoothie
    fresh strawberries, stemmed and halved (about 10 strawber... and
    5 More
    fresh strawberries, stemmed and halved (about 10 strawberries), vanilla low-fat soy milk, honey, vanilla extract, banana, sliced, frozen fat-free whipped topping, thawed
    6 ingredients
  • Delicious Healthy Low Fat Muffins
    wheat bran, oat bran, whole wheat flour, baking soda, salt and
    12 More
    wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)
    34 min, 17 ingredients
  • Low Fat Banana Bread
    flour, sugar, baking powder, baking soda, soy milk and
    6 More
    flour, sugar, baking powder, baking soda, soy milk, lowfat plain yogurt, vegetable oil, egg whites, egg, banana, vanilla extract
    11 ingredients
  • Raspberry Banana Tofu Shake
    firm silken tofu, fat free soy milk, banana, raspberries and
    1 More
    firm silken tofu, fat free soy milk, banana, raspberries, frozen orange juice concentrate
    15 min, 5 ingredients
  • Banana Rocher Bars
    flour, de-fatted soy flour, baking powder, salt, nutella and
    5 More
    flour, de-fatted soy flour, baking powder, salt, nutella, brown sugar, bananas, mashed well, low-fat vanilla yogurt, milk, vanilla
    10 ingredients
  • Pineapple Banana Protein Blaster
    banana, low-fat soymilk and
    3 More
    banana, low-fat soymilk, crushed pineapple in juice (undrained ), pineapple passion sorbet, powdered soy protein concentrate
    5 min, 5 ingredients
  • Strawberry Banana Peanut Butter Smoothie
    bananas, approx . 3, strawberries, frozen, fat-free milk and
    3 More
    bananas, approx . 3, strawberries, frozen, fat-free milk, natural peanut butter, benefiber, whey or soy protein powder, vanilla flavored
    6 ingredients
  • Banana Smoothie Banana Smoothie
    banana and
    4 More
    banana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed
    12 min, 5 ingredients
  • Blueberry Banana Soy Protein Smoothie Blueberry Banana Soy Protein Smoothie
    low-fat soymilk, unflavored soy powder, banana and
    3 More
    low-fat soymilk, unflavored soy powder, banana, frozen blueberries, fiber 1 cereal, splenda sugar substitute
    5 min, 6 ingredients
  • Perfectly Peanutty Banana Bars Perfectly Peanutty Banana Bars
    low-fat peanut butter, ripe mashed bananas (about 3) and
    9 More
    low-fat peanut butter, ripe mashed bananas (about 3), low-fat plain soy milk, vanilla, water, cornstarch, flour, whole wheat flour, baking soda, baking powder, dry roasted peanuts, chopped
    30 min, 11 ingredients
  • Peanut Butter-Banana Health Shake Peanut Butter-Banana Health Shake
    refrigerated vanilla fat-free soy milk (such as silk) and
    6 More
    refrigerated vanilla fat-free soy milk (such as silk), vanilla fat-free frozen yogurt or ice cream, ripe bananas, sliced and frozen, creamy peanut butter, wheat germ, honey, crushed ice
    4 min, 7 ingredients
  • Toni's Banana Chocolate Chip Walnut Bread Toni's Banana Chocolate Chip Walnut Bread
    mashed ripe banana (about 4), vanilla fat-free yogurt and
    12 More
    mashed ripe banana (about 4), vanilla fat-free yogurt, reduced-fat vanilla soy milk, canola oil, vanilla extract, whole wheat pastry flour (about 20 1/2 oz), sugar, baking powder, baking soda, ground cinnamon, salt, semisweet chocolate chips, chopped walnuts
    14 ingredients
  • Low-Fat Banana Coffee Bread (Can Be Vegan) Low-Fat Banana Coffee Bread (Can Be Vegan)
    ripe bananas, broken into pieces and
    14 More
    ripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt
    1 hour , 15 ingredients
  • Banana Pennies Banana Pennies
    banana really ripe, mashed and
    8 More
    banana really ripe, mashed, soy milk or organic low-fat milk, egg large, free-range or organic, brown sugar, vanilla, white whole-wheat flour king arthur, baking powder, ground cinnamon, sea salt
    9 ingredients
  • Low Fat Soy Banana Bread Low Fat Soy Banana Bread
    soy flour, whole wheat flour, baking powder, baking soda and
    3 More
    soy flour, whole wheat flour, baking powder, baking soda, applesauce, egg, ripe bananas (mashed )
    50 min, 8 ingredients
  • Use The Bananas Chocolate Shake Use The Bananas Chocolate Shake
    bananas, cocoa powder, milk, dry fat free milk and
    2 More
    bananas, cocoa powder, milk, dry fat free milk, soy protein powder, greek yogurt (about 3/4 cup)
    6 ingredients
  • Banana Peach Breakfast Smoothie Banana Peach Breakfast Smoothie
    ripe banana, ripe peach, skin removed & pitted and
    7 More
    ripe banana, ripe peach, skin removed & pitted, pitted dates , no sugar added, natural, plain fat-free yogurt, soy protein powder , unflavored, pineapple juice, unsweetened, toasted wheat germ, honey, ice cube
    10 min, 9 ingredients
  • Banana Bread With Protein (Chickpeas) Banana Bread With Protein (Chickpeas)
    chickpeas, low-fat vanilla yogurt, ripe bananas, vanilla and
    5 More
    chickpeas, low-fat vanilla yogurt, ripe bananas, vanilla, eggs, flour, soy flour, baking soda, sugar
    1 hour , 9 ingredients




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