60 fat baked stuffed chops Recipes

boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, chopped fresh parsley, freshly ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onion (about 1 large), chopped green bell pepper (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-salt-added tomato paste, dried oregano, dried basil, freshly ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese

well formed green bell peppers (or other color ), cooked chicken sausage (or chicken, ground beef, etc.), olive oil (or oil left from cooking the meat), baking potato, chopped onion, chopped cabbage, garlic clove, minced, chopped mushroom, ketchup, salt and pepper, low-fat cheese (2 oz.), water

butter or 2 tsp margarine, chopped onion, diced celery, garlic cloves, minced, bay leaf, low-fat milk, chopped fresh thyme or 1/8 tsp dried thyme, salt, pepper, loaded baked potatoes, chopped (4 stuffed halves), chicken broth, sliced green onion

baking potatoes (6 oz each), butter, melted, hot pepper sauce, divided, sliced green onions, sweet red pepper, finely chopped, fresh broccoli florets, finely chopped, shredded reduced-fat cheddar cheese, divided

baking potatoes or 1 1/2 lbs, nonfat sour cream, green onions, finely chopped or 3 tbsp green onions, divided, refrigerated shredded chicken with barbecue sauce, shredded reduced-fat sharp cheddar cheese or 2 oz reduced-fat sharp cheddar cheese

baking potatoes (8 oz each), fresh broccoli florets, chopped onion, reduced-fat butter, fat-free milk, reduced-fat sour cream, snipped fresh dill, salt, pepper, shredded reduced-fat cheddar cheese

pork chops , bone in bone out does not matter, apple juice, applesauce, garlic, onions, chopped, orange juice, bread , air hardened is best

baking potatoes, tomato, kalamata olives, pitted and finely chopped, capers, extra virgin olive oil, salt, pepper, garlic cloves, minced, reduced- fat sour cream, chopped fresh basil

olive oil, minced garlic, red pepper flakes, portabella mushrooms , about 4 ",in diameter, coarse salt, red bell pepper, finely diced, italian parsley, finely diced, fresh thyme, finely chopped, freshly ground black pepper, arugula, leaves for garnish

baking potato, chopped fresh broccoli, sliced fresh button mushrooms, olive oil, shredded low-fat cheddar cheese, divided, plain fat-free yogurt, salt, garlic powder, paprika, fresh ground pepper

baking potatoes (2 lb), chopped leeks (white portion only ), chopped onion, garlic cloves, minced, olive oil, fresh or frozen corn, cottage cheese, reduced-fat plain yogurt, salt, pepper

baking potatoes, canned no-salt-added chicken broth, undiluted, chopped onion, minced garlic, nonfat sour cream alternative, evaporated skimmed milk, freshly ground pepper, shredded reduced-fat cheddar cheese, grated parmesan cheese, divided, fine, dry breadcrumbs, paprika, minced garlic, reduced-calorie margarine, melted

peppers, uncooked rice, onion chopped, olive oil and butter, spice for rice: as much as you like, chili powder, cumim, blackpepper, cayanne pepper, smoked salt, ketchup, vinager with the recomended amout of water for rice, full fat cream cheese, fresh grated sharp cheddar cheeese

oil, red bell pepper, chopped (use a very large pepper or use 2 smaller bell peppers), grated monterey jack cheese, corn kernels, drained, caned creamed corn, tomatoes, seeded and chopped, sour cream (don tsp use low or no-fat ), mild green chilies, chopped, chopped green olives (pimiento-stuffed), chopped fresh cilantro, salt and pepper, soft flour tortillas (use the 6-7-inch size tortillas), salsa

stuffed tomatoes, fresh turnip greens, coarsely chopped, dried chervil, dried marjoram, fat-free parmesan cheese, grated, dry unseasoned breadcrumbs, stuffed tomatoes, fresh spinach, coarsely chopped, lemon pepper seasoning , mrs. dash, fat free feta cheese with garlic and herbs or 1 tbsp plain, italian style breadcrumbs, fat free mozzarella cheese

baking potatoes, fresh broccoli flowerets, chopped, plain low-fat yogurt, reduced-calorie margarine, shredded reduced-fat sharp cheddar cheese, divided, chopped fresh parsley, chopped fresh oregano, chopped fresh basil, salt, pepper, paprika

baking potatoes (about 1 3/4 lb), bacon slices, broccoli florets, presliced mushrooms, chopped onion, bottled minced garlic, shredded reduced-fat swiss cheese, fat-free sour cream, fat-free milk, black pepper, salt

baking potatoes, salt, pepper, light water-packed tuna, drained and flaked, reduced-fat mayonnaise, shredded reduced-fat cheddar cheese, divided, green onions, finely chopped