175589 fast tasty fat sauce Recipes

extra-lean ground beef, onion, finely chopped, salt, pepper, garlic, minced, tomato paste, tomato sauce, diced tomatoes, dried thyme, dried basil leaves, dried rosemary, dried marjoram, crushed bay leaf

tahini, lemon juice, soy sauce, vinegar (i use white or apple cider), garlic clove, minced (or pressed ), water , add more as needed

extra lean ground beef, onion, finely chopped, salt, pepper, garlic cloves, minced, tomato paste, tomato sauce, diced tomatoes, dried thyme, dried basil, dried rosemary, dried marjoram, bay leaf (remove before serving)

worcestershire sauce, ketchup, black coffee, cider vinegar, brown sugar, chili powder, salt, onions, chopped, garlic cloves, minced

vegetarian refried beans, fat free sour cream, dry ranch dressing mix, reduced-fat cheddar cheese, sliced ripe olives, tomato, chopped, green onions, chopped

low-fat margarine, canola oil, onion, chopped, shallot, chopped, mushroom, sliced (optional), flour, carnation fat-free evaporated milk, salt and pepper, roasted red pepper, sliced, cooked seafood or 2 cups chicken, fresh parsley, chopped, parmesan cheese, freshly grated, cooked linguine

fat-trimmed pork tenderloin, salt and pepper to taste, all-purpose flour for dusting, vegetable oil, russian-style salad dressing, honey, dry onion soup mix

tasty tuna macaroni salad, tuna has a tangy zip in this lively new twist on a favorite classic ., elbow macaroni, cooked , drined, tuna, drained. flaked, sliced celery, miracle whip or light dressing, chopped green pepper and sliced grean onions, chopped pimiento, salt and black pepper, lettuce

fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt

progresso escarole in chicken broth, diced low-sodium italian tomatoes (with garlic and spices), cooked pasta

ketchup, barbecue sauce (any brand ), sugar, vinegar, soy sauce (optional), chicken breasts (or ribs)

sour cream (do not use non-fat), parmesan cheese, grated, butter, cracked pepper, crushed red pepper flakes (optional)

fat free cream cheese, fat-free cream of chicken soup, red bell pepper (diced ), black pepper, garlic powder, onion powder, seasoning salt (i use old bay.), tuna in water, shell noodles, frozen mixed vegetables (peas, carrots and green beans), kraft healthy favorites fat free cheddar (shredded ), seasoned croutons, butter-flavored cooking spray

tomato paste (not tomato sauce), equal amount water, sugar, garlic salt, oregano

prepared mole , sauce (i prefer dona maria brand), tomato paste, chicken stock, ibarra brand mexican hot cocoa, smooth peanut butter, brown sugar, cinnamon stick, salt, pepper, tortillas

shrimp (remove shell ), garlic cloves (minced ), white onion (diced ), green bell pepper (diced ), red bell pepper (diced ), carrot (chopped ), chicken bouillon cube, egg, oyster sauce, cornstarch, cooking oil, warm water, salt (to taste), pepper (to taste)

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice