21 fast and spinach with Recipes
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button mushrooms, frozen chopped spinach and8 Morebutton mushrooms, frozen chopped spinach, artichoke hearts (i use frozen but canned would probably be good too), onion, diced, garlic cloves, minced, chicken broth, fresh parsley, chopped, cooked wild rice, salt and pepper, parmesan cheese, grated25 min, 10 ingredients
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olive oil, garlic cloves, chopped, stewed tomatoes and6 Moreolive oil, garlic cloves, chopped, stewed tomatoes, reduced-sodium chicken broth, cannellini beans, undrained, cooked ham, cut into 1/2-inch cubes, black pepper, baby romaine lettuce or 1 (5 oz) bag baby spinach, baguette (3/4-inch-thick )20 min, 9 ingredients
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uncooked medium pasta shells, chicken broth and7 Moreuncooked medium pasta shells, chicken broth, diced tomatoes, undrained, condensed french onion soup, undiluted, frozen fully cooked italian meatballs (1/2 oz each) , thawed and quartered, chopped fresh spinach, frozen sliced carrots, thawed, canned kidney beans, rinsed and drained, garbonzo beans or chickpeas, rinsed and drained25 min, 9 ingredients
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fast rising yeast, water (90 degrees ), sugar, salt and15 Morefast rising yeast, water (90 degrees ), sugar, salt, olive oil, grated parmesan cheese, flour, olive oil, chopped onions, garlic cloves, minced, frozen spinach, thawed and squeezed dry, dried oregano, fresh basil, chopped, salt (or more to taste), fresh ground black pepper, ricotta cheese, fresh tomatoes, sliced, shredded mozzarella cheese, crumbled feta cheese50 min, 19 ingredients
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Fast Spinach and Rice Greek Styleolive oil, onion, diced, garlic, diced and crushed and4 Moreolive oil, onion, diced, garlic, diced and crushed, tomato paste, fresh spinach, rice, fresh dried leaf basil , bruised55 min, 7 ingredients
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Fast Start Soupcarton low sodium beef broth or 1 (900 ml) carton chicken... and20 Morecarton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne1 hour 10 min, 21 ingredients
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Fast Veggie Omeletteeggs, mushroom, sliced, bell peppers, chopped, green onion and3 Moreeggs, mushroom, sliced, bell peppers, chopped, green onion, spinach, salt, pepper10 min, 7 ingredients
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Fast Greek Pork Wraps With Fetamarinade, crushed garlic, olive oil, oregano, lemon juice and10 Moremarinade, crushed garlic, olive oil, oregano, lemon juice, sea salt and pepper, prepare, boneless pork, dried oregano, thyme, lavash flatbreads, greek yogurt, feta, fresh spinach leaves, lemon, quartered10 min, 15 ingredients
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Fast pizza breakfast for power from dr ozwhole wheat pita, low fat cream cheese, garlic and3 Morewhole wheat pita, low fat cream cheese, garlic, handful baby spinach, tomato slices, egg6 ingredients
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Fast & Easy Creamy Vegetable Soup. Green & White Veggiesbroccoli, leeks, celery, sliced, garlic cloves, crushed and9 Morebroccoli, leeks, celery, sliced, garlic cloves, crushed, potato, diced, vegetable stock, cauliflower, spinach, asparagus, sliced, bay leaves, black pepper, crusty bread, to serve, croutons, to serve30 min, 13 ingredients
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Ham-and-Rice Salad with Spinachwater and7 Morewater, uncooked fast-cooking recipe long-grain and wild rice (such as uncle ben s), sweetened dried cranberries (such as craisins), chopped spinach leaves, diced cooked ham, chopped red onion, olive oil, mandarin oranges in light syrup, undrained8 ingredients
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Fake Fast Fazoolgarbanzo beans, italian sausage, remove the casing and10 Moregarbanzo beans, italian sausage, remove the casing, chopped fresh rosemary , or, dried rosemary, garlic cloves, chopped, red pepper, tomato paste, italian-style stewed tomatoes, chicken broth (canned is fine ), shell pasta (about two generous cups of shells or elbow macaroni), greens, cleaned chopped (such as spinach , kale or chard leaves), parmesan cheese (parmagiana) or 1 1/2 cups romano cheese, grated45 min, 12 ingredients
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Feta Quesadillas from Fast and Healthy Cookbookfat free cream cheese, garlic powder, pepper, feta cheese and3 Morefat free cream cheese, garlic powder, pepper, feta cheese, frozen spinach, cooked, red bell pepper, chopped, flour tortillas25 min, 7 ingredients
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Rosemary Chicken and Wild Rice Skilletfast-cooking recipe long-grain and wild rice (such as unc... and11 Morefast-cooking recipe long-grain and wild rice (such as uncle ben s), skinless, boneless chicken breast halves, all-purpose flour, dried rosemary, crushed, black pepper, olive oil, divided, baby carrots, chopped onion (1 medium), bottled minced garlic, water, fat-free , less-sodium chicken broth, coarsely chopped fresh spinach34 min, 12 ingredients
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Hot Soft Pretzels and Eggswarm water (105-115f), tsap. sugar, fast rise yeast and11 Morewarm water (105-115f), tsap. sugar, fast rise yeast, best for bread flour, egg, beaten, sesame seeds, kosher salt, nuggets europes best chef s spinach, frozen, eggs, carnation evaporated milk , - 2, cheddar cheese, grated, cooked bacon, lettuce and tomato (optional), vegetables, spray (for frying )20 min, 14 ingredients
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