130 eyed and stew Recipes

olive oil, chopped onions, minced garlic, bay leaves, fresh thyme, roughly chopped country ham pieces, dried black-eyed peas , soaked in cold water overnight and rinsed well, low-sodium chicken stock, cold water, salt and freshly ground black pepper

eye of round steak, cut up, olive oil, water, onions, cut up, worcestershire sauce, ketchup, salt, basil, sliced carrots, potatoes, cut bite size, frozen peas, flour, water

dried black-eyed peas, sweet potatoes, peeled and cut in small chunks, fresh tomatoes, peeled and cut in small chunks or 1 can stewed tomatoes (works, but fresh ones are better), fresh garlic, chopped, red onion, chopped, fresh parsley, chopped, cinnamon (or more ), old bay seasoning or 1 tsp mrs. dash seasoning mix (or more), cayenne or 1/2-1 tsp red peppers or 1/2-1 tsp creole seasoning, whole celery seeds or 1 -2 stalk chopped celery, with leaves (or both), salt and pepper

chicken broth, kidney beans , butter beans, pinto beans, black-eyed peas or great northern beans, rinsed and drained, carrots, diced, celery ribs, diced, johnsonville smoked sausage , cut into 1/2-inch slices, onion, chopped, pearl barley, dried lentils, hot pepper sauce, chopped fresh spinach

dried black-eyed peas, peanut oil, chopped yellow onion, turkey kielbasa , halved lengthwise and cut into 1/2-inch pieces, vegetable broth, salt, crushed red pepper flakes, fresh ground black pepper, bay leaves, cider vinegar, no-salt-added diced tomatoes, prewashed mustard greens

dried black-eyed peas, peanut oil, yellow onion, finely chopped, turkey kielbasa , halved lengthwise and cut into 1/2-inch pieces, vegetable broth, salt, crushed red pepper flakes, fresh ground black pepper, bay leaves, cider vinegar, no-salt-added diced tomatoes, mustard greens , prewashed

dried black-eyed peas, peanut oil, chopped yellow onion, turkey kielbasa , halved lengthwise and cut into 1/2-inch pieces, organic vegetable broth (such as swanson certified organic), salt, crushed red pepper, freshly ground black pepper, bay leaves, cider vinegar, no-salt-added diced tomatoes, prewashed mustard greens

ham hocks (or 1 large 6-oz total ), vegetable oil, homemade tasso (or other ham or sausage, about 1 cup), yellow onions, chopped, green bell peppers, chopped, garlic, minced, salt, freshly ground black pepper, cayenne, bay leaves, dried black-eyed peas, rinsed and picked over, chicken stock (or canned low-sodium chicken broth), fresh flat-leaf parsley, minced, accompaniments (cooked long-grain white rice , corn bread, corn muffins )

olive oil, tasso, small diced, chopped onions, minced garlic, bay leaves, ham hocks , about 6 oz each, dried black-eyed peas, chicken stock, salt and pepper

stewing beef, carrots, potatoes, cut into chunks, onion, water, pepper, v 8 vegetable juice, bullseye barbecue sauce

stew meat (cut into bite size pieces), onions, diced, green peppers, diced (or hot peppers, if preferred), celery, diced, you can substitute any of the below ingred. for frozen or fresh ), black eyed beans, drained and rinsed (or any preferred legume: garbanzo beans, kidney beans, dried limas, etc.), lg., can crushed tomatoes, diced tomatoes, chili powder (add only 1 tsp. if you don t care for much heat), corn, peas, green beans, mixed vegetables, zucchini, diced, fresh or frozen, salt, to taste (i often add about 1 tsp. during cooking , then add to taste after it is finished cooking to be sure i don tsp over-salt), beef broth (light or regular)

beef eye round, vegetable oil, spanish onions, chopped, beef broth, bay leaves, potatoes, prunes, garlic, crushed, chopped dill , to taste, salt and pepper, puff pastry

eye-of-round roast, trimmed and cut into 1-inch cubes, sliced fennel bulb (about 2 small bulbs), chopped red bell pepper, onion, cut into 1/4-inch-thick wedges (about 1 1/2 cups), garlic clove, minced, diagonally cut carrot (about 3/4 lb), water, tomato paste, fennel seeds, salt, dried thyme, coarsely ground black pepper, orange rind strips, diced tomatoes, undrained, beef broth, diagonally cut parsnip (about 3/4 lb), chopped fennel bulb, chopped fennel fronds or fresh flat-leaf parsley, grated orange rind

eye of round roast, trimmed and cut into 1-inch cubes, sliced fennel bulbs (about 2 small bulbs), chopped red bell peppers, onion, cut into 1/4-inch-thick wedges (about 1 1/2 cups), garlic clove, minced, diagonally cut carrot (about 3/4 lb), water, tomato paste, fennel seed, salt, dried thyme, fresh coarse ground black pepper, orange rind , strips, diced tomatoes, undrained, beef broth, diagonally cut parsnip (about 3/4 lb), chopped fennel bulb, chopped fennel leaves or 2 tbsp fresh flat-leaf parsley, grated orange rind

black-eyed peas (may be substituted with black beans), ground beef (may use diced for stew), ground pork (may use diced for stew), rice, vegetable oil, onion, chopped, sweet red pepper, seeded and chopped, green bell pepper, seeded, garlic cloves, allspice, red wine, fresh cilantro, minced, ketchup, salt and pepper, to taste

black-eyed peas, stewed tomatoes, white bread, cream cheese, romano cheese, shredded, cumin, cayenne pepper, black pepper, garlic salt

olive oil, yellow onion, diced, garlic cloves, minced, minced hot chili pepper, to your taste, seeded and chopped, peeled and grated fresh ginger, light brown sugar, ground cinnamon, ground cumin, winter squash, seeded, peeled, and cut into bite-size cubes (about 3 1/2 cups, such as butternut or buttercup), water, creamy natural-style peanut butter, salt & freshly ground black pepper, frozen black-eyed peas, cooked, cooled or 1 (15 oz) can black-eyed peas, drained and rinsed, chopped unsalted dry roasted peanuts

frozen black-eyed peas, thawed, olive oil-flavored vegetable cooking spray, chopped onion, chopped green onions, chopped green pepper, minced garlic, cooked long-grain rice (cooked without salt or fat), no-salt-added stewed tomatoes, undrained and chopped, chopped green chiles, undrained, low-sodium worcestershire sauce, pepper, dried whole oregano, dried whole thyme, salt, hot sauce, chopped fresh parsley, no-oil baked tortilla chips (optional)