72722 extremely fat fish zucchini Recipes
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fish fillets (flounder or sole), salt & pepper, lemons and13 Morefish fillets (flounder or sole), salt & pepper, lemons, flour, breadcrumbs, paprika, olive oil, zucchini , about 5 inches long, onion, chopped, canned tomato sauce, harissa (depends on how spicy you want it), garlic, finely chopped, salt, black pepper, egg, beaten, canola oil, for frying35 min, 16 ingredients
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unbleached white flour, whole wheat flour, baking powder and10 Moreunbleached white flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, raw sugar, eggs, applesauce, yogurt (i used vanilla low-fat), grated zucchini , moisture absorbed mostly by paper towel, grated carrot , moisture absorbed mostly by paper towel1 hour , 13 ingredients
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zucchini , sliced lengthwise 1/4 inch thick (about 2 medi... and14 Morezucchini , sliced lengthwise 1/4 inch thick (about 2 medium), lean ground beef (i use 1 lb.), onion, chopped, tomatoes, cut up, tomato paste, garlic clove, minced, dried oregano, dried basil, dried thyme, water, pepper, egg, low fat cottage cheese (or low fat or fat free ricotta), mozzarella cheese, shredded (i use 8 oz. divided ), flour50 min, 15 ingredients
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fish fillets, crushed tomatoes, low sodium chicken broth and8 Morefish fillets, crushed tomatoes, low sodium chicken broth, crushed red pepper flakes (optional), olive oil, garlic cloves, chopped, chopped fresh italian parsley, eggplant, peeled and chopped (use zucchini if you like instead), sliced mushrooms, sea salt, black pepper45 min, 12 ingredients
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zucchini (halved lengthways, thickly sliced) and10 Morezucchini (halved lengthways, thickly sliced), baby potatoes (chats halved), butternut pumpkin (peeled deseeded and chopped), extra virgin olive oil, fish fillets (firm white such trevalla or ling), plain flour (or gluten free ), basil leaves (small fresh ), lemon zest (grated ), fresh ground black pepper, green beans (trimmed steamed to serve ), balsamic vinegar (to serve optional)40 min, 11 ingredients
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zucchini, limes, juiced (1/4 cup fresh lime juice) and8 Morezucchini, limes, juiced (1/4 cup fresh lime juice), fresno chile or half a jalapeno, seeded and minced, light brown sugar, fish sauce, garlic, minced, shelled roasted , salted peanuts, tomatoes, sliced in half, handful of chopped fresh cilantro, kosher salt and freshly ground black pepper15 min, 10 ingredients
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Extremely Low Fat Delicate Fish With Zucchini Ribonsorange roughy fillets, skinned and boned, dry white wine and16 Moreorange roughy fillets, skinned and boned, dry white wine, tarragon, thyme, parsley, salt and pepper, to taste, garlic, lemon juice (optional), zucchini or 2 large, sliced white mushrooms , about 2 1/2 cups, minced garlic, white onion, finely chopped, tomatoes or 2 cups grape , halved, thyme, poultry seasoning, oregano, basil, salt and pepper55 min, 18 ingredients
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Extremely Easy Chocolate Zucchini Cakechocolate cake mix, vegetable oil, eggs, milk and2 Morechocolate cake mix, vegetable oil, eggs, milk, shredded zucchini, chocolate frosting55 min, 6 ingredients
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Fish, Zucchini and Oregano Casseroleolive oil flavored cooking spray and9 Moreolive oil flavored cooking spray, brown onion, halved, thinly sliced, orange sweet potatoes, peeled, cut into 2cm pieces, zucchini, cut into 1cm pieces, broccoli, trimmed, cut into florets, eggplant, diced, diced tomatoes, fresh oregano leaves, white fish fillets, cut into large pieces, white breadstick, sliced, toasted35 min, 10 ingredients
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Zucchini Beef Spaghettivegetable cooking spray, ultra-lean ground beef and14 Morevegetable cooking spray, ultra-lean ground beef, sliced fresh mushrooms, sliced zucchini, chopped onion, salt, crushed red pepper, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried whole oregano, cooked spaghetti (cooked without salt or fat), shredded zucchini, grated parmesan cheese, fresh oregano sprigs (optional)16 ingredients
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Low Fat Stuffed Zucchini Boatszucchini (6 to 8 inches each), olive oil and10 Morezucchini (6 to 8 inches each), olive oil, scallions, chopped, garlic cloves, minced, lean ground turkey (at least 93% fat free), egg, lightly beaten, breadcrumbs, parmesan cheese, grated, tomato sauce, crushed red pepper flakes (optional), dried basil, dried oregano50 min, 12 ingredients
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Reduced Fat Chocolate Zucchini Breadzucchini, peeled , remove seeds and shredded and10 Morezucchini, peeled , remove seeds and shredded, whole wheat flour, white sugar, butter, softened, vanilla extract, baking powder, egg beaters egg substitute, applesauce, baking cocoa, salt, cinnamon, ground1 hour 15 min, 11 ingredients
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Extremely Good Low Fat Iced Pumpkin Cheesecakefat free graham crackers, cinnamon, sugar and13 Morefat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing1 hour 15 min, 16 ingredients
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Zucchini-Wrapped Fish Filletszucchini, trimmed and4 Morezucchini, trimmed, extra-virgin olive oil, divided, plus additional for brushing, fresh basil leaves, halibut or salmon fillet (preferably wild salmon), skinned, fresh lemon juice25 min, 5 ingredients
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Healthy Fish En Papillottecod fish fillets, zucchini , ribboned, tomatoes, diced and4 Morecod fish fillets, zucchini , ribboned, tomatoes, diced, fresh chives, chopped, fresh parsley, chopped, salt, pepper20 min, 7 ingredients
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Zucchini with Pork and Shrimp (Bau Xao-Vietnam)zucchini, salt, raw shrimp, lean pork and7 Morezucchini, salt, raw shrimp, lean pork, fresh cilantro leaves, onion, garlic clove, scallion, vegetable oil, freshly ground black pepper, fish sauce , or salt to taste11 ingredients
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