332 extremely amp Recipes

carrot , chopped however small you like them, frozen peas, textured vegetable protein , aka tvp- unflavored chunks, chicken broth (or vegetable broth to rehydrate the tvp), safflower oil (or other vegetable oil- safflower & sunflower oils are best for cholesterol lowering, supposedly), onion, chopped, celery, thinly sliced, all-purpose flour, salt, black pepper, celery seed, chicken broth (or vegetable broth), milk (of your choice), egg beaters egg substitute (used on top of each crust), pie crusts , double world s easiest pie crust - vegan but with only 1/2 of the sugar. do not forget the oj

all-purpose flour, salt, baking soda, butter or margarine, white sugar, mashed overripe bananas, eggs, beaten, chopped walnuts

olive oil, sliced fresh mushrooms, chopped onions, chopped green bell peppers, eggs, milk, chopped fresh tomato, shredded cheddar cheese

white sugar, all-purpose flour, unsweetened cocoa powder, baking soda, baking powder, salt, eggs, milk, vegetable oil, vanilla extract, boiling water, butter, unsweetened cocoa powder, sugar, milk, vanilla extract

pecans, natural almonds, old-fashioned rolled oats, sesame seeds (optional), unsalted butter, pure maple syrup , cane syrup or honey, at room temperature, fine salt, chopped dates, dried blueberries or raisins

betty crocker or pillsbury lemon cake mix, instant lemon pudding, extra large eggs, sour cream, lemon extract (optional), lemon , juice of, lemon , zest of, oil

extra large egg (or 2 egg whites), brown sugar , tightly packed, sugar , tightly packed, vegetable oil, vanilla extract, nonfat milk, lemon juice (for the buttermilk), zucchini, grated, carrot, grated, whole wheat flour, dried cranberries, ground cinnamon, baking soda, kosher salt, natural-style chunky peanut butter, toasted walnuts (estimate according to how nutty you want it, you can even omit the peanut butter) or almonds (estimate according to how nutty you want it, you can even omit the peanut butter) or pecans, whatever you like (estimate according to how nutty you want it, you can even omit the peanut butter), cinnamon-sugar mixture , for the top if desired. (1 tsp cinnamon and 1 tsp sugar, combined)

flour, sugar (can use half white and splenda if desired), unsweetened baking cocoa , sifted, baking soda, salt, applesauce, skim milk yogurt (or use low-fat or fat-free sour cream), vanilla, egg whites (or use 2 whole eggs)

mayonnaise, butter, softened, fresh minced garlic, black pepper, crumbled feta cheese, grated parmesan cheese, monterey jack cheese, shredded, green onions, finely chopped, parmesan cheese (can use more ), crusty rustic bread , unsliced (or use ciabatta bread), salt and pepper

olive oil, worcestershire sauce, low sodium soy sauce (use only low-sodium ), minced fresh garlic, onions or 2 small green , chopped, fresh ground black pepper, dried rosemary (can use less ), a-1 steak sauce, steak seasoning , spice (any brand will do, i use club house ), rib eye steaks (or a little smaller, or use steaks of choice)

uncooked boneless skinless chicken breasts , cut into strips, chicken stock, stalks celery, diagonally sliced, onion , thinly sliced lengthwise, red bell pepper, cut in strips, green bell pepper, cut in strips, pineapple juice or 1/3 cup orange juice, brown sugar (can use more ), white vinegar, soy sauce (or to taste), cornstarch, mangoes or 1 cup pineapple chunk, salt and pepper

white sugar, all-purpose flour, unsweetened cocoa powder, baking soda, baking powder, salt, eggs, milk, vegetable oil, vanilla extract, boiling water, butter (or margarine), unsweetened cocoa powder, sugar, milk, vanilla extract

burrito-size flour tortillas, cheddar cheese, monterey jack cheese, spaghetti sauce (more or less to taste) or 1 cup pizza sauce (more or less to taste), mozzarella cheese, ham (or other toppings )

heavy cream, egg yolks, sugar, cold strong coffee, kahlua, vanilla extract, semi-sweet chocolate chips

all-purpose flour, brown sugar (or use pancake syrup or white sugar), baking powder, baking soda, salt, cinnamon (optional or to taste), buttermilk, half-and-half cream (or use milk), eggs, melted butter, oil (for frying )

pasta shell, sour cream, colby cheese (cubed ) or 1 lb cheddar cheese (cubed), cheddar cheese soup, salt and pepper

extra virgin olive oil, white onions, thinly sliced, boneless, skinless chicken breast, carrot, shredded, jalapeno pepper, minced, minced fresh thyme or oregano - 1 tsp if dried, fat free , low sodium chicken broth, dry black beans, soaked, baby spinach leaves , packed, diced tomatoes, grated parmesan cheese