33 extra bean burgers Recipes

extra virgin olive oil, onion, finely chopped, salt, garlic cloves, minced, chipotle chile in adobo, minced (usually in a can), ground cumin, dried oregano, pinto beans, drained and rinsed or 1 1/2 cups pinto beans, cooked, breadcrumbs, water (bean cooking liquid works too)

onion, finely chopped, extra virgin olive oil, garlic cloves, minced, carrot, shredded, chili powder, ground cumin, pinto beans, rinsed and drained, black beans, rinsed and drained, quick-cooking oats, dijon mustard, soy sauce, ketchup, pepper

dried black beans, rinsed and picked over then soaked for 4 hours and drained, kosher salt, extra-virgin olive oil, farro, onion, finely diced, crushed red pepper, garlic, minced, eggs, lightly beaten, coarse fresh bread crumbs, chopped basil, chopped cilantro, freshly ground pepper, vegetable oil, for sauteing, toasted buns, smoky red pepper spread and thickly sliced red onions, for serving

black beans, rinsed and drained, egg, chopped red bell pepper, chopped fresh cilantro, chili powder, ground cumin, garlic powder, hot sauce, or more to taste, cornmeal, extra-virgin olive oil

extra-virgin olive oil, divided, chopped onion, garlic cloves, minced, old-fashioned rolled oats, sliced almonds, toasted, cornstarch, chopped fresh sage, dijon mustard, salt, freshly ground black pepper, cannellini beans, rinsed and drained, egg, lightly beaten, reduced-fat sour cream, grated fresh onion, crumbled feta cheese, pitas, cut in half, green leaf lettuce leaves, thick) slices tomato

veggie burgers, diced tomatoes, kidney beans, tomato sauce, chili seasoning mix, extra cumin , to taste, extra chili powder , to taste

sprouted garbanzo beans (chickpeas) or 2 1/2 cups canned garbanzo beans, drained and rinsed, eggs, fine-grain sea salt, chopped fresh cilantro, onion, chopped, grated large lemon , zest of, micro mixed sprouts, chopped (try brocolli, onion, or alfalfa sprouts) (optional), toasted breadcrumb (whole-grain), extra virgin olive oil (or clarified butter)

black beans, sweet onion, chopped, garlic cloves, minced, vegetable oil, chili powder, ground cumin, pepper, salt, petite diced tomatoes with jalapeno peppers, meatless burger crumbles, extra-large vegetable bouillon cube, toppings: sour cream , shredded cheddar cheese, sliced pickled jalapeno peppers

uncooked quinoa, black beans, rinsed and drained, red onion, grated and squeezed dry, fresh cilantro, chopped, extra virgin olive oil, garlic cloves, minced, jalapeno pepper, seeded and diced, salt, chili powder, ground cumin, fresh ground black pepper, dry breadcrumbs

black beans, drained and rinsed, red onion, minced, cilantro, chopped, jalapeno, seeded and minced, oats, egg whites, cumin, dried oregano, salt, pepper, olive oil, cornmeal, divided, whole wheat hamburger buns

extra virgin olive oil, diced onions, carrots, grated, garlic, minced, cumin, celery seed, sea salt, walnuts, cooked garbanzo beans (or 1 (15 1/2-oz) can, drained ), gluten flour, arrowroot powder, fresh parsley, chopped finely, oil for frying, tehina onion sauce recipe follows, recipe copyright 1998 rachel gitlin. all rights reserved ., sesame oil, onion, minced, scallions, sliced, garlic, minced, tehina (tahini), white miso or sea salt, to taste, water, rice vinegar, fresh parsley, minced

well-cooked beans (can be white, black, or red beans or chickpeas or lentils) or 14 oz beans, drained (can be white, black, or red beans or chickpeas or lentils), onion, quartered, soy flakes (preferably not instant ) or 1/2 cup rolled oats (preferably not instant), mixed spice , of your choice (for example 1 tbsp chili powder or a mix of cumin, smoked paprika, and chili flakes), minced garlic, salt & freshly ground black pepper, egg, bean-cooking liquid (or other liquid wine, cream, milk, water, ketchup, etc.) or stock (or other liquid wine, cream, milk, water, ketchup, etc.), extra virgin olive oil or grapeseed oil or corn oil, any neutral oil, as needed

cannellini beans, grated parmesan cheese, chopped fresh flat leaf parsley, grated nutmeg, sliced italian salami , rind discarded, diced, egg, beaten, dried breadcrumbs, plus extra to coat, light olive oil, spinach, washed, stalks removed, lemon, quartered

extra lean ground sirloin, canned fat-free refried beans, minced onions, garlic clove, minced, jalapeno pepper, seeded and minced, chili powder, salt, fresh ground black pepper

extra lean ground beef, cooked brown rice, corn kernel, black beans, mashed with fork, chili powder, cumin, green onions (or chives), shredded cheddar cheese, fresh cilantro, minced, lime , juice of, chipotle hot sauce (such as trader joe s), sour cream

ground sirloin, worcestershire sauce , eyeball it, chili powder , a palm full, ground cumin , half a palm full, fresh picked thyme leaves , several sprigs, several drops hot sauce, grill seasoning (recommended: montreal steak seasoning by mccormick ), extra-virgin olive oil, for drizzling, ground chicken, ground chipotle (smoky flavor) chili powder, a palm full, chopped fresh cilantro leaves, several drops hot sauce, grill seasoning (recommended: montreal steak seasoning by mccormick ), extra-virgin olive oil, for drizzling, extra-virgin olive oil , 1 turn of the pan, red or green bell peppers, seeded and thinly sliced lengthwise, yellow skinned onion , thinly sliced lengthwise, reserve 1/4 of a piece, uncut, jalapeno or serrano, seeded and chopped, tomatillo , green chili salsa or chipotle-tomato salsa, your choice, crusty rolls, split, bacon and black bean smash, recipe follows

olive oil, chopped onion, garlic cloves, minced, frozen burger-style recipe crumbles, less-sodium taco seasoning, fresh baby spinach leaves, chopped tomato, frozen whole-kernel corn, fresh lime juice, black beans, rinsed and drained, reduced-carb whole wheat flour tortillas, shredded reduced-fat extra sharp cheddar cheese, shredded iceberg lettuce, salsa, reduced-fat sour cream

ground sirloin, ground pork, paprika, garlic, grated or minced, worcestershire sauce , eyeball it, handful fresh flat-leaf parsley, chopped, salt and freshly ground black pepper, extra-virgin olive oil, divided, onion, finely chopped, green bell pepper, seeded and chopped, cider vinegar, dark brown sugar, tomato sauce, frozen lima beans, frozen corn, chopped frozen okra, chopped pickled green beans plus 1 tbsp pickling juice, hot sauce, freshly chopped thyme leaves , from about 5 to 6 sprigs, scallions, chopped, sandwich-sized english muffins, split and buttered