14 european yogurt Recipes

english cucumber, onion (red or yellow ), garlic clove, minced, yogurt (or sourcream), vinegar, sunflower oil (or olive oil), salt and pepper, sugar , to taste, dill, chopped

plain yogurt, garlic cloves, minced, cumin, garam masala, coriander, turmeric, salt, pepper, chicken thighs, boneless and skinless, plain yogurt, cumin, garam masala, salt, cilantro, finely chopped, white wine vinegar, olive oil, cayenne pepper , to taste, tomatoes (grape or cherry), romaine lettuce, chopped, seedless european cucumber, chopped, chickpeas, drained and rinsed

seedless european cucumber (or 1 standard cucumber, seeded), garlic clove, minced, salt, crumbled feta cheese, plain fat-free yogurt, minced fresh dill (or 1 tsp. dried ), fresh lemon juice, extra virgin olive oil

nonfat greek yogurt (i use chobani 0%), lemon juice, minced garlic, fresh dill, minced, cucumber , peeled and diced (1 large european cucumber)

saffron thread, crumbled, extra virgin olive oil, divided, boneless skinless chicken breast halves, salt, fresh ground black pepper, ground coriander, butter, shallot, finely minced, gingerroot, peeled and grated (about 1 tsp), garlic clove, minced, freshly grated nutmeg, heavy cream, european style plain yogurt (whole or 2% fat), cilantro leaf, chopped, garam masala

garlic , smashed, divided, lemon, artichokes, trimmed and stemmed, extra-virgin olive oil, ground cumin, white sugar, or more to taste, lemon, juiced, sea salt to taste, green bell pepper, diced, tomato, diced, chickpeas (garbanzo beans), drained and rinsed, plain european-style yogurt, or more to taste

cucumber, cut into thin slices (preferably long english or european cucumber), red onion , cut into thin slices, light sour cream (or plain yogurt), white wine vinegar, salt, black pepper, mixed baby lettuces and spring greens (or your favorite salad greens)

creme fraiche or 2 tbsp heavy cream, plain yogurt, curry powder, sea salt, seedless european cucumber or 1 hothouse cucumber, peeled and thinly sliced

european yogurt, freshly chopped dill, freshly minced garlic, kosher salt, extra-virgin olive oil, extra-virgin olive oil, onion, finely chopped, carrot, finely grated, ground pork butt, pre-cooked rice , such as jasmine, dried savory, fresh dill, finely chopped, kosher salt, black pepper, paprika , hungarian or spanish, uniform-size sweet peppers, cleaned and tops cut

chicken broth, salt and pepper, plain yogurt, flour, egg yolks, well beaten, butter, chopped mint or 2 tbsp parsley

chopped fresh dill, extra-virgin olive oil, cayenne pepper, garlic, minced, low-fat greek yogurt, european cucumber, finely diced, juice of 1/2 lemon, kosher salt and freshly ground black pepper, two 8-oz tilapia fillets, kosher salt, freshly ground black pepper, olive oil, for grill

boneless skinless chicken breast, water, onion, sliced, garlic cloves, peeled and crushed, salt, parsley, scallion, white part and green, thinly sliced, cucumbers , peeled if waxy, seeded and diced or 1/2 long seedless european cucumber, seeded and diced, red bell pepper, quartered, seeded , cut across the grain in thin strips, chopped cilantro (optional), fresh lime juice, seasoned rice wine vinegar, garlic cloves, minced or 1 garlic clove, put through a press, minced fresh ginger, soy sauce (to taste), dark sesame oil, canola oil, low-fat buttermilk or 1/3 cup plain low-fat yogurt, chicken stock or 1 tbsp water, for thinning out if necessary, salt & freshly ground black pepper, romaine lettuce leaf , for serving (optional)