19 eggs smoked salmon low fat Recipes

  • Savoury Scrambled Eggs With Smoked Salmon (Low Fat)
    eggs, egg whites, fresh ground pepper , to taste and
    3 More
    eggs, egg whites, fresh ground pepper , to taste, canola oil, scallions, green tops only, thinly sliced (green onions), smoked salmon, thinly sliced
    10 min, 6 ingredients
  • Smoked Salmon Pancakes
    plain flour, baking soda, baking powder, egg, low-fat milk and
    6 More
    plain flour, baking soda, baking powder, egg, low-fat milk, light sour cream, mustard, horseradish cream, chives, chopped (plus extra, to garnish ), black pepper, smoked salmon , slices
    50 min, 11 ingredients
  • Manicotti Shells Filled With Cheese and Smoked Salmon Bits
    manicotti, low-fat ricotta cheese, egg and
    6 More
    manicotti, low-fat ricotta cheese, egg, chopped smoked salmon, chopped green onion, chopped fresh dill or 1 tsp dried dill, low-fat milk, grated parmesan cheese, prepared tomato sauce
    45 min, 9 ingredients
  • Fresh Corn Blinis with Smoked Salmon and Chive Cream
    reduced-fat sour cream, minced fresh chives and
    11 More
    reduced-fat sour cream, minced fresh chives, ear shucked corn, all-purpose flour (about 1 1/2 oz), fine-ground yellow cornmeal, low-fat milk, egg yolk, salt, black pepper, egg white, cold-smoked salmon , cut into 24 (2-inch) strips, chopped fresh chives (optional)
    13 ingredients
  • Corn Pancakes with Smoked Salmon and Lemon-Chive Cream
    light sour cream, chopped fresh chives and
    12 More
    light sour cream, chopped fresh chives, grated fresh lemon rind, all-purpose flour (about 1/2 cup), yellow cornmeal, sugar, baking soda, kosher salt, ground red pepper, fresh corn kernels, divided (about 3 ears ), low-fat buttermilk, butter, melted, egg, cold-smoked salmon (about 6 oz)
    14 ingredients
  • Eggs Benedict with Salmon
    plain low-fat yogurt, lemon juice, egg yolks and
    10 More
    plain low-fat yogurt, lemon juice, egg yolks, prepared dijon-style mustard, salt, white sugar, ground black pepper, hot pepper sauce, eggs, rye bread, smoked salmon , cut into thin slices, chopped fresh parsley, for garnish, capers, for garnish
    50 min, 13 ingredients
  • Smoked Salmon Omelet With Fresh Dill Smoked Salmon Omelet With Fresh Dill
    low-fat sour cream, whole grain mustard, eggs and
    7 More
    low-fat sour cream, whole grain mustard, eggs, salt and pepper, cold water, butter, red onion, smoked salmon, low-fat cream cheese, softened, fresh dill, chopped
    15 min, 10 ingredients
  • Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carb Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carb
    eggs, egg whites, nonfat milk, reduced-fat cream cheese and
    6 More
    eggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste
    50 min, 10 ingredients
  • Smoked Salmon Fettuccine With Healthy Dill Alfredo Sauce Smoked Salmon Fettuccine With Healthy Dill Alfredo Sauce
    low fat cottage cheese, parmesan cheese, shredded, flour and
    15 More
    low fat cottage cheese, parmesan cheese, shredded, flour, black pepper, freshly ground, lemon juice, garlic, minced, dill weed, dried, green bell pepper, chopped, onion, chopped, olive oil, smoked salmon, cut into bite-size pieces, tomatoes, quartered, capers, chopped, fresh parsley, snipped, fettuccine, uncooked (i used florentine, which is 1/2 spinach and 1/2 egg pasta), lemon pepper , to taste, fresh ground black pepper , to taste, shredded parmesan cheese , to taste
    25 min, 18 ingredients
  • Low-Fat Frittata (Flat Belly Diet Recipe) Low-Fat Frittata (Flat Belly Diet Recipe)
    extra virgin olive oil and
    8 More
    extra virgin olive oil, scallions, trimmed and chopped (whites and 2-inch of green), egg whites, eggs, cold water, dried tarragon or 1/2 tsp fresh tarragon, finely chopped, salt, smoked salmon, thinly sliced, cut into 1/2-inch-wide pieces, tapenade (black olive, mufa)
    25 min, 9 ingredients
  • Breakfast Herb Bread With Smoked Salmon Spread Breakfast Herb Bread With Smoked Salmon Spread
    flour, eggs (room temp ), milk (no low fat, 2% will work) and
    13 More
    flour, eggs (room temp ), milk (no low fat, 2% will work), sugar, baking powder, salt, butter, mixed herbs , i used a mix of chives, parsley and tarragon, mostly parsley and chives with only 2 tsp tarrag, rosemary , to me is too strong. basil would be a nice addition as well, lemon zest, smoked salmon, diced, boursin herb cheese spread, room temperature, soft (herb garlic or garlic chive blend, anything will work), scallion, fine chopped (white and green parts ), sour cream (no low fat), pepper, salt
    40 min, 16 ingredients
  • Mini Polenta Cakes with Smoked Salmon Mini Polenta Cakes with Smoked Salmon
    yellow cornmeal, margarine, garlic clove, minced and
    17 More
    yellow cornmeal, margarine, garlic clove, minced, low-salt chicken broth, low-fat buttermilk, grated parmesan cheese, frozen whole-kernel corn, thawed, chopped onion, egg whites, egg, salt, white pepper, ground red pepper, vegetable cooking spray, nonfat cream cheese, softened, plain nonfat yogurt, grated lemon rind, salt, cold-smoked salmon , cut into 20 (2 x 1/2-inch) strips, fresh dill sprigs (optional)
    20 ingredients
  • Creamy Smoked-Salmon Scrambled Eggs over Asiago Potato Pancakes Creamy Smoked-Salmon Scrambled Eggs over Asiago Potato Pancakes
    russet potatoes, baked and thorougly chilled, eggs and
    17 More
    russet potatoes, baked and thorougly chilled, eggs, minced shallot, grated asiago cheese, sliced green onions, all-purpose flour, kosher salt, fresh ground black pepper, baking soda, olive oil , plus more as needed, eggs, heavy cream or 3 tbsp milk, chopped chives, divided, olive oil, chopped smoked salmon, very finely minced shallot, light chive & onion cream cheese or 3 tbsp low-fat cream cheese, creme fraiche (i prefer sour cream) or 1/4 cup sour cream (i prefer sour cream), fresh ground black pepper
    30 min, 19 ingredients
  • Blini with Smoked Salmon and Dilled Onion Compote Blini with Smoked Salmon and Dilled Onion Compote
    sugar, dry yeast, warm water (105o to 115o) and
    13 More
    sugar, dry yeast, warm water (105o to 115o), low-fat buttermilk, vegetable oil, egg, all-purpose flour, buckwheat flour, sugar, baking powder, baking soda, salt, egg whites (at room temperature ), sliced smoked salmon , cut into 1/4-inch-wide strips, dilled onion compote, dill sprigs (optional)
    16 ingredients
  • Prawn, Smoked Salmon and Spinach Pancakes Prawn, Smoked Salmon and Spinach Pancakes
    plain flour, egg, beaten, low-fat milk, salt and
    8 More
    plain flour, egg, beaten, low-fat milk, salt, sunflower oil, for frying, butter, plain flour, double cream, thai fish sauce, handful parmesan cheese, grated, raw prawns, shelled, smoked salmon
    25 min, 12 ingredients
  • Corn and Salmon Eggs on Toast Corn and Salmon Eggs on Toast
    eggs, canned corn kernels (40z drained) and
    8 More
    eggs, canned corn kernels (40z drained), smoked salmon (1 2/3 oz chopped ), spring onion (scallion sliced), chives (fresh snipped ), salt, fresh ground black pepper, grain bread (dense such as cape seed bread), low-fat ricotta cheese, capers
    12 min, 10 ingredients
  • Supreme Potato Cakes Supreme Potato Cakes
    potatoes, low-fat smoked salmon cream cheese, salt, pepper and
    3 More
    potatoes, low-fat smoked salmon cream cheese, salt, pepper, flour, egg, sunflower oil
    2 hour 10 min, 7 ingredients




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