215220 egg avocado weight watchers Recipes

black beans, canned, rinsed and drained, salsa, avocado, peeled and pitted, lime , juice only, egg substitute, chili powder, tortillas , multigrain

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

eggs, egg whites , you ll have to boil these as whole eggs and discard the yolks, fresh chives, chopped, reduced-calorie mayonnaise (i used ff, less fat = less points!), dijon mustard, table salt, dill, black pepper, freshly ground

egg whites, hard-boiled and chopped, egg yolks, hard-boiled and chopped, fat-free mayonnaise, table salt (to taste), black pepper (to taste), parsley or 1 1/2 tbsp dill, chopped, dijon mustard, red onions, chopped, pumpernickel bread, lettuce

egg whites, distilled white vinegar or 1/2 tsp cider vinegar, sugar, vanilla, cocoa powder

eggs, anchovies, fresh lemon juice, chicken broth, dijon mustard, garlic clove, chopped, sodium-free salt, pepper, olive oil

whole wheat bread, whole egg, avocado, sliced, feta cheese, salt & pepper

eggs, avocados, peeled and sliced in half, salsa, grated cheddar cheese, sour cream, sliced black olives, lettuce, for garnish, cilantro, for garnish

eggs, light cream, salt, pepper, avocado, peeled and cubed (about 1 cup), butter, bacon, crispy fried & crumbled, cream cheese, thinly cubed (optional), tomato (optional)

egg substitute, nonfat milk, fresh dill, chopped, salt, ground pepper, fresh white mushroom, sliced, white potatoes, drained and sliced, red pepper, seeded and finely chopped, onion, finely chopped, salmon fillets, skin removed , cut into 1-inch pieces

dry penne pasta, lowest fat mayonnaise, fresh lime juice (or lemon juice), baby plum tomatoes, ripe avocado, red onion, cooked chicken breast, chopped (optional), handful fresh coriander, salt (optional)

fat-free greek yogurt, plain, salsa, avocado, diced, fresh cilantro, chopped, red onion, finely chopped, ground cumin, salt (to taste)

eggs, egg whites, club soda , 2 tbsp, deli roast beef, thickly sliced, table salt (to taste), black pepper, freshly ground (to taste), steak sauce

egg, egg white, nonfat milk (skim), dijon mustard, sturdy whole wheat bread, gruyere cheese, thin sliced, low fat skinless turkey breast or 4 oz fat free cooked turkey breast or 4 oz chicken, sliced

eggs, avocados, extra virgin olive oil, white wine vinegar, salt , to taste, fresh ground black pepper , to taste, leaves romaine lettuce

fat-free refried beans, avocados (finely mashed ), salt, fresh lemon juice, nonfat sour cream, old el paso fajita seasoning mix, shredded fat-free cheddar cheese, tomato, chopped, scallions, chopped, black olives, sliced, chopped fresh cilantro

garlic clove, chopped, fresh basil, chopped, white balsamic vinegar, mixed italian herbs, diced cucumbers, brown rice, peppadew peppers, garden cress, avocado, diced