53432 ecuadorean quinoa soup Recipes

  • Ecuadorean Quinoa and Vegetable Soup
    raw quinoa, olive oil, chopped onions, salt, diced potato and
    9 More
    raw quinoa, olive oil, chopped onions, salt, diced potato, chopped red bell peppers or 1 cup green bell pepper, ground coriander, ground cumin, dried oregano, pepper, water (i prefer vegetable stock) or 3 cups vegetable stock (i prefer vegetable stock), chopped fresh tomatoes, diced zucchini or 1 cup yellow squash, fresh lemon juice
    1 hour 15 min, 14 ingredients
  • Quinoa Soup (Peruvian Style)
    quinoa, water, shallot, finely chopped and
    8 More
    quinoa, water, shallot, finely chopped, garlic, finely chopped, condensed milk or 1 cup soymilk or 1 cup low-fat milk, fresh parsley, cumin, tomato sauce, sazon goya with coriander and annatto, firm tofu, olive oil
    50 min, 11 ingredients
  • Squash-Quinoa Soup
    boneless skinless chicken breast halves, cut into 1-inch ... and
    8 More
    boneless skinless chicken breast halves, cut into 1-inch pieces, shallots or 1/3 cup onion, finely chopped, olive oil (or canola oil), reduced-sodium chicken broth, apricot nectar, butternut squash, peeled, halved, seeded, and cut into 1-inch cubes, quinoa, rinsed and drained, ground cumin, zucchini , halved lengthwise and cut into 1-inch pieces
    17 min, 9 ingredients
  • Lentil-Quinoa Soup
    olive oil, onion, chopped, carrots, sliced and
    13 More
    olive oil, onion, chopped, carrots, sliced, stalks celery, diced, garlic cloves, chopped, thyme, dried, turmeric, cumin seed, pepper, bay leaves, potato, chopped, sweet potato, chopped, chicken broth or 6 cups vegetable broth, dry lentils (i like to use half red and half green lentils), dry quinoa, beans (i used navy) (optional)
    1 hour 15 min, 16 ingredients
  • Easy Broccoli Quinoa Soup
    extra-virgin olive oil, onion, diced, garlic, minced and
    7 More
    extra-virgin olive oil, onion, diced, garlic, minced, broccoli florets, water, quinoa, cubes chicken bouillon, fat-free evaporated milk, all-purpose flour, salt and ground black pepper to taste
    30 min, 10 ingredients
  • Carrot Top & Quinoa Soup
    light olive oil or 1 tbsp canola oil, sweet onion, diced and
    7 More
    light olive oil or 1 tbsp canola oil, sweet onion, diced, water, carrots, peeled and cut into 1/4 inch rounds, carrot, tops washed and finely chopped, beef bouillon granules, quinoa, rinsed, sea salt, fresh ground black pepper
    25 min, 9 ingredients
  • Mushroom and Quinoa Soup
    vegetable broth, low sodium, onion, chopped and
    10 More
    vegetable broth, low sodium, onion, chopped, garlic cloves, minced, carrot, peeled and sliced, pearl barley, canned tomatoes, low sodium, drained and chopped, bay leaves, honey, ground black pepper, dried basil, mushroom, sliced, quinoa
    1 hour 15 min, 12 ingredients
  • Broccoli Cheese Quinoa Soup
    broccoli, butter, onion (diced ), quinoa and
    4 More
    broccoli, butter, onion (diced ), quinoa, chicken or 3 cups vegetable stock, cream (half and half), salt and pepper, aged cheddar cheese (shredded )
    40 min, 8 ingredients
  • Yummy Vegan Veggie Quinoa Soup
    olive oil, onion, diced, carrot, diced, celery, diced and
    8 More
    olive oil, onion, diced, carrot, diced, celery, diced, red pepper, diced, garlic cloves, minced, green cabbage, diced, quinoa (regular or whole wheat), tomato, diced, vegetable broth, fresh basil, chopped, salt and pepper
    45 min, 12 ingredients
  • Squash and Quinoa Soup
    boneless skinless chicken breast halves, cut into 1-inch ... and
    12 More
    boneless skinless chicken breast halves, cut into 1-inch pieces, shallots or 1/3 cup onion, finely chopped, olive oil or 2 tsp canola oil, fat free chicken broth (3 1/2 cups), water, apricot nectar (if you can tsp find apricot, try mango), ground ginger, ground cumin, quinoa, rinsed and drained, butternut squash, peeled, halved, seeded, and cut into 1-inch cubes, red pepper, diced into 3/8 inch pieces, zucchini , halved lengthwise and cut into 1-inch pieces, cayenne
    23 min, 13 ingredients
  • Three Lentil and Quinoa Soup
    yellow onion, chopped, fresh ginger, 2 inch piece, peeled and
    12 More
    yellow onion, chopped, fresh ginger, 2 inch piece, peeled, french lentils, brown lentils, red lentil, quinoa, bouillon cubes, water, olive oil, green onions, bay leaf, cumin, salt (optional), pepper
    40 min, 14 ingredients
  • Quinoa Pea Salad
    quinoa ), quinoa (un-cooked), cold water, salt and
    7 More
    quinoa ), quinoa (un-cooked), cold water, salt, cooked quinoa, peas, raisins, feta cheese, nut of your choice (optional), olive oil (more or less ), balsamic vinegar (more or less )
    35 min, 11 ingredients
  • Quinoa Salad with Fresh Hearts of Palm (Ensalada de Quinoa con Chonta)
    quinoa, chopped red onion and
    4 More
    quinoa, chopped red onion, fresh hearts of palm (see cooks note, below), red-wine vinegar, olive oil, flat-leaf parsley leaves
    40 min, 6 ingredients
  • Quinoa Soup from Ecuador Quinoa Soup from Ecuador
    raw quinoa, big onion, chopped, salt, olive oil and
    7 More
    raw quinoa, big onion, chopped, salt, olive oil, tomatoes, peeled and cubed, vegetable bouillon cube, potatoes, cubed, cumin, black pepper, water, soymilk
    25 min, 11 ingredients
  • April's Quinoa Soup April's Quinoa Soup
    canola oil, chopped onion, garlic, chopped shallot and
    10 More
    canola oil, chopped onion, garlic, chopped shallot, diced carrot, diced celery, dried oregano, ground cumin, paprika, chopped chicken breast, organic low-sodium chicken broth, canned whole tomatoes, chopped swiss chard, quinoa
    14 ingredients
  • Potato, Leek, and Quinoa Soup Potato, Leek, and Quinoa Soup
    leeks, sliced, onion, chopped, potatoes, cubed and
    3 More
    leeks, sliced, onion, chopped, potatoes, cubed, quinoa, rinsed, swanson vegetable broth, olive oil
    6 hour 15 min, 6 ingredients
  • Chicken and Quinoa Soup (Food Network Kitchens) Chicken and Quinoa Soup (Food Network Kitchens)
    extra-virgin olive oil, onion, sliced and
    9 More
    extra-virgin olive oil, onion, sliced, stalks celery, chopped, roughly chopped carrots, quinoa, fat-free low-sodium chicken broth, kosher salt and freshly ground pepper, chopped broccoli florets, shredded rotisserie chicken (white meat only), skin removed, low-fat sour cream
    35 min, 11 ingredients
  • Quinoa Plus Casserole Quinoa Plus Casserole
    quinoa, washed and toasted (see quinoa-toasted) and
    13 More
    quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)
    1 hour 25 min, 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top