19 eats broccoli Recipes

head broccoli, raw, bacon, cheddar cheese, grated, mayonnaise , use a non-tangy mayo like miracle whip thinned with a little milk (not salad dressing), sunflower seeds

sour cream or 1/2 cup plain yogurt, mayonnaise, shredded cheddar cheese, eggs, salt, black pepper, broccoli, blanched, mushrooms, drained, chicken-flavored ramen noodles, with seasoning packet

soba noodles, olive oil flavored cooking spray, lean round steak, pounded to 1/4 inch thickness and sliced into strips, white onion, diced, fresh broccoli florets, separated into bite-size pieces, red bell pepper , julienne cut, low-sodium tamari, orange , juice of, orange zest, garlic cloves, minced, raw organic honey, whole wheat flour

russet potatoes, peeled and cooked, olive oil, garlic cloves, minced, onion, chopped, mushrooms or 1 cup vegetable broth, plain soymilk, mushrooms, sliced, head broccoli, chopped, carrots, chopped, celery ribs, chopped, cornstarch, flour, nutritional yeast, french-fried onions

broccoli florets, hot cooked penne (about 8 oz uncooked tube-shaped pasta), chopped ready-to-eat roasted skinned , boned chicken breasts (about 3 breasts), hot asiago cheese sauce, chopped fresh basil, freshly ground black pepper, salt, garlic cloves, minced

olive oil, lean lamb, cubed, onion, chopped, garlic cloves, crushed, lamb or 700 ml chicken stock, grated zest and juice 1 orange, cinnamon stick, clear honey, ready-to-eat dried apricots, chopped fresh mint, ground almonds, toasted sliced almonds, steamed broccoli and couscous, to serve

broccoli, tomatoes, fresh basil, hazelnuts, hard boiled eggs, white wine vinegar, lemon zest, lemon juice, dijon mustard, kosher salt, black pepper, olive oil

durkee onions, salt, frozen broccoli cuts, eggs, cream of mushroom soup, cheddar cheese (grated ), velveeta cheese (grated ), mayonnaise, cooked rice (i used leftover rice)

red lentil, onion, chopped, garlic clove, chopped, carrot juice, broccoli floret, low-sodium vegetable bouillon granules, sodium-free seasoning (such as mrs. dash), balsamic vinegar, chopped pecans

sesame paste, chinese rice vinegar, light soy sauce, sugar, chili oil, sesame oil, broccoli, cauliflower

garlic cloves, yellow bell pepper, broccoli florets, cauliflower florets, fennel , cut into 1-inch pieces, red skin white potato, diced, shallots, quartered, tomato, seeded and cut into wedges, zucchini, cut into 1-inch chunks, acorn squash, cut into 1 1/2-inch chunks, carrot, peeled, cut into 1-inch chunks, cooking oil, garam masala (read *note), low-fat milk (or plain soymilk), salt, fresh ground black pepper, roma tomatoes, diced small (optional)

sun-dried tomatoes , packed without oil, garlic cloves, peeled, fresh basil leaves, grated romano cheese, pepper, olive oil, ready-to-eat broccoli , carrots, and cauliflower, coarsely chopped, vegetable cooking spray, chopped shallots, low-salt chicken broth, whole tomatoes, undrained and chopped, hot cooked angel hair (about 8 oz uncooked pasta), pine nuts, toasted

skim milk (1%), cornstarch (arrowroot), reduced-fat cheddar cheese, shredded, plain fat-free yogurt (lowfat ), sea salt, cooked brown rice (original calls for 8 oz whole wheat pasta), carrot, sliced (2 in original), green beans (not in original), broccoli florets, cauliflower florets, onion, diced, cooked turkey breast, almonds

macaroni , whole-wheat, broccoli, milk, flour, garlic powder, salt, ground white pepper, shredded extra-sharp cheddar cheese, shredded parmesan cheese, dijon mustard

your favorite eat smart mixed vegetables (broccoli, carrots and sugar snap peas were used here), garlic cloves (diced ), ginger (shredded ), red bell pepper (sliced ), tamari, canola oil, sherry wine, chicken bouillon (cube or paste)

red and green butter lettuce, ready to eat shredded broccoli and carrots, cucumber-peeled and sliced they way you like, salted almond slivers, an avocado, creamy raspberry dressing, poppy seed dressing

fettuccine, vegetable oil, garlic cloves, minced, yellow onion, chopped, carrot, thinly sliced, stalk broccoli, stems removed (1 to 2 cups), zucchini, chopped, chicken stock, ready-to-eat shrimp (about 10), cream cheese (i used garden vegetable ), red pepper flakes (optional, to taste)