20608 eating well meat Recipes

meat , cut into pieces for curry, oil, onions, chopped, garlic, minced, cumin powder, coriander powder, chili powder, turmeric powder, salt , to taste, tomatoes, chopped, water

bell peppers, halved and membrane and seeded, diced raw vegetables (such as tomato, mushrooms, corn kernels, bell pepper, cucumber, carrot), diced low-fat cheese (optional) or raw unsalted nuts (optional) or seeds (optional) or diced ham (optional) or cooked meat (optional) or diced marinated tofu (optional) or tinned beans (optional) or cooked rice (optional) or pasta (optional)

whole wheat flour, all-purpose flour, fast rising yeast , such as fleischmann s rapid rise (1 packet), salt, sugar, water (120-130 degrees ), olive oil

eating well s sweet garlic paste, olive oil, salt and pepper, lemon juice (optional), dijon mustard (optional)

hard-boiled eggs, peeled, low fat cottage cheese, light mayonnaise, minced fresh chives (or scallions-the green part), sweet pickle relish, yellow mustard, salt, paprika, for garnish

whole wheat pastry flour, all-purpose flour, sugar, salt, cold unsalted butter, cut into small pieces, reduced-fat sour cream, canola oil, ice water

veal bones , cut into 2 inch pieces, onions, peeled and halved, tomatoes, cored and halved, olive oil, beef stew meat , cut into 2 inch pieces, stalks celery , cut into 2 inch pieces, carrots, peeled and cut into 2 inch pieces

extra virgin olive oil, chopped onion, chopped red bell pepper, whole wheat pastry flour, all-purpose flour, baking powder, chopped fresh oregano or 1/2 tsp dried oregano, sugar, garlic powder, salt, low-fat milk, crumbled feta cheese, egg, well beaten, tomato paste, chopped kalamata olives

meat (you can use chicken also), potatoes (boiled ), salt, ginger , garlic paste, green chilly paste, corriander leaves, lemon juice, red chilly powder, capsicum (cut into small pieces), carrot (grated )

whole-wheat flour, all-purpose flour, quick-rising yeast (2 1/4 tsp), salt, sugar, water (120-130of), extra-virgin olive oil

heads garlic (about 6 oz total ), eating well s rich chicken broth

light brown sugar , packed, cornstarch, cinnamon, chopped cranberries (fresh or frozen, thawed ), tart apples, peeled and finely chopped, cranberry juice (or you can use orange juice), all-purpose flour, whole wheat flour, baking powder, salt, baking soda, canola oil, butter, slightly softened, freshly grated lemon zest, granulated sugar, plus 1 tbsp for sprinkling, egg, low-fat milk, vanilla extract

coriander seeds, cumin seed, fennel seed, cornstarch, salt, ground turmeric, chicken breast, boneless skinless trimmed and cut into 1-inch cubes, canola oil, divided, carrots , cut into 1/4-inch-thick slices, green bell pepper, cut into 1-inch cubes, red onion, cut into 1/2-inch cubes, garlic cloves, thinly sliced, dried red chilies , such as thai, cayenne or 3 arbol chiles, stemmed, lime juice, fresh mint leaves, finely chopped

extra-virgin olive oil, carrots, diced, onion, diced, stalk celery, diced, low sodium chicken broth, instant brown rice, boneless skinless chicken breasts, trimmed and cut into 3/4-inch pieces, frozen peas, thawed, chopped fresh parsley, cider vinegar, fresh ground black pepper

extra virgin olive oil, garlic cloves, peeled and slivered, anchovy fillets, with some of their oil, trimmed greens, washed, dried, and chopped. arugula and spinach work well, salt, linguine, fresh ground black pepper, crushed red pepper, flakses

canola oil, onion, chopped, chili powder, ground cumin, black beans, drained and rinsed, water, prepared salsa, salt, lime juice, reduced-fat sour cream, chopped fresh cilantro

eating well s espagnole sauce, red wine reduction sauce, eating well s sweet garlic paste, salt and pepper

chicken bones , cut into 3 inch pieces, veal bone , cut into 3 inch pieces, onion, peeled and quartered, stalk celery, cut into 2 inch lengths, carrot, cut into 2 inch lengths