Directions:
- Trim chicken bones of any skin or fat.
- Place all ingredients into a large stockpot along with 8 cups cold water.
- Bring to a boil, then reduce heat and simmer, partially covered for 6 hours. Add water as needed during cooking to keep bones covered.
- Strain stock though a fine sieve. Discard solids.
- Chill stock, then remove hardened fat and discard.
- Keeps in the refrigerator for 2 days, freezes for up to six months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.29 Kcal (2270 kJ) | ||
| Calories from fat | 319.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.52g | 55% | |
|---|---|---|---|
| Cholesterol | 226.37mg | 75% | |
| Sodium | 212.04mg | 9% | |
| Potassium | 515.59mg | 11% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 48.77g | 98% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 178.56 Kcal (748 kJ) | ||
| Calories from fat | 105.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.7g | 55% | |
|---|---|---|---|
| Cholesterol | 74.54mg | 75% | |
| Sodium | 69.82mg | 9% | |
| Potassium | 169.77mg | 11% | |
| Total Carbs | 0.98g | 1% | |
| Sugars | 0.48g | 6% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 16.06g | 98% | |
| Vitamin C | 3mg | 15% | |
| Iron | 1.1mg | 19% | |
| Calcium | 14.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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