16 easy healthy low Recipes

  • Healthy and Easy Chicken and Biscuits Casserole
    low-fat cream of celery soup and
    11 More
    low-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits
    40 min, 12 ingredients
  • Healthy & Easy Chicken Wraps
    grilled chicken breast strips (southwest style) and
    8 More
    grilled chicken breast strips (southwest style), onion, thinly sliced, whole wheat tortillas, lettuce, tomato, diced, shredded carrot, low-fat mexican cheese blend, shredded, low-fat ranch dressing
    15 min, 9 ingredients
  • Easy and Healthy Egg Rolls
    egg roll wraps, chicken breasts, bagged coleslaw mix and
    4 More
    egg roll wraps, chicken breasts, bagged coleslaw mix, minced ginger, minced garlic, low sodium soy sauce
    20 min, 7 ingredients
  • Easy and Healthy Mock Sour Cream Substitute
    skim milk, low fat cottage cheese, dill, basil, oregano
    5 min, 5 ingredients
  • Easy Healthy Turkey Tortilla Crockpot Soup Easy Healthy Turkey Tortilla Crockpot Soup
    yellow onion, diced (or 1/3 cup or use a medium onion) and
    12 More
    yellow onion, diced (or 1/3 cup or use a medium onion), cooked turkey (amount on medium small leg if using leg), broth (leftover turkey mixed with low sodium organic chicken), tomato (or use several small round regular es), tomatillo (green, diced ), green jalapeno pepper (chopped or diced ), mild salsa , organic tomato (or use more), lime juice (from 1 medium lime), lime zest (or as much as you can get from the limes), ripe hass avocado, low-fat cheddar cheese, grated (optional), fresh cilantro (optional), corn tortilla strips, organic (optional)
    14 min, 13 ingredients
  • Easy 5-Minute Boston Brown Bread (Healthy/Low-Fat) Easy 5-Minute Boston Brown Bread (Healthy/Low-Fat)
    whole wheat flour, all-purpose flour, salt, baking soda and
    4 More
    whole wheat flour, all-purpose flour, salt, baking soda, brown sugar , packed, molasses, low-fat buttermilk (for best results do not substitute milk), raisins (or chopped dates, can use more)
    1 hour 10 min, 8 ingredients
  • Easy & Healthy Shrimp Scampi Easy & Healthy Shrimp Scampi
    olive oil, shrimp, peeled and deveined (tails left on ) and
    8 More
    olive oil, shrimp, peeled and deveined (tails left on ), garlic cloves, minced, low sodium chicken broth, dry white wine, fresh lemon juice, parsley, minced (plus 1 tbsp), salt, fresh ground pepper, lemon wedges
    20 min, 10 ingredients
  • Chicken Cordon Bleu Casserole - Easy/Healthy Version for Two Chicken Cordon Bleu Casserole - Easy/Healthy Version for Two
    white meat chicken, deli ham, vegetable oil and
    9 More
    white meat chicken, deli ham, vegetable oil, cheddar cheese , shreaded sharp (kraft s 2% is good!), low-fat cream of celery soup (freeze the rest for later!), skim milk, dill, garlic powder, onion powder, nutmeg, salt & pepper, breadcrumbs
    30 min, 12 ingredients
  • Healthy & Easy Ranch Dressing Healthy & Easy Ranch Dressing
    cottage cheese , 2, low-fat milk or 1/3 cup buttermilk and
    8 More
    cottage cheese , 2, low-fat milk or 1/3 cup buttermilk, mayonnaise (olive oil), garlic clove (chopped ), garlic salt, parsley, salt and pepper, parmesan cheese, bacon bits
    5 min, 10 ingredients
  • Healthy Easy Cinnamon Roll Substitute Healthy Easy Cinnamon Roll Substitute
    flat bread , flatout original light and
    4 More
    flat bread , flatout original light, peanut butter, natural, fat-free cottage cheese, cinnamon, sweet n low
    1 min, 5 ingredients
  • Easy And Healthy Low Cal Corn On The Cob Easy And Healthy Low Cal Corn On The Cob
    corn on the cob, husked, water , as required, salt and
    3 More
    corn on the cob, husked, water , as required, salt, turmeric powder, red chili powder, lemons, cut in the centre (optional)
    22 min, 6 ingredients
  • Easy Creamy Carrot Soup -- Ginger Infused and Healthy Easy Creamy Carrot Soup -- Ginger Infused and Healthy
    fresh ginger, peeled (the size of a walnut) and
    6 More
    fresh ginger, peeled (the size of a walnut), carrots, chopped, vegetable broth, cream cheese (low-fat ), cayenne pepper, salt and pepper, apple, chopped finely (optional)
    40 min, 7 ingredients
  • Ridiculously Easy and Healthy Chili Con Carne Ridiculously Easy and Healthy Chili Con Carne
    kidney beans (drained ), chopped tomatoes (low sodium ) and
    12 More
    kidney beans (drained ), chopped tomatoes (low sodium ), minced beef (low fat ) or 400 g chicken or 400 g turkey, squash, tomatoes, bell peppers, corn (frozen ), onion, garlic cloves, cumin (to taste), cayenne pepper (to taste), oil or 1 tbsp butter, low fat creme fraiche, low fat shredded cheese (any kind you like )
    25 min, 14 ingredients
  • Dian's Easy Heart Healthy Buttermilk Bread (2 Loaves) Dian's Easy Heart Healthy Buttermilk Bread (2 Loaves)
    non-hydrogenated butter substitute (i use smart balance l... and
    9 More
    non-hydrogenated butter substitute (i use smart balance light buttery spread), cultured low-fat buttermilk, bakers superfine sugar, baking soda, vital wheat gluten flour (i use bob s red mill brand), salt, all-purpose flour, & more for kneading, active dry yeast, warm water (100 -110 f), vegetable oil or 3 -4 tbsp olive oil
    1 hour , 10 ingredients




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