18 easy dip low Recipes

  • Easy Greek Dip
    plain low-fat yogurt and
    6 More
    plain low-fat yogurt, roasted red peppers, drained and chopped, feta cheese, crumbled, fresh dill, chopped, all purpose greek seasoning, garlic clove, pressed, pita chips
    1 hour 10 min, 7 ingredients
  • Easy Greek Dip
    plain low-fat yogurt and
    5 More
    plain low-fat yogurt, roasted red bell peppers, drained and chopped, crumbled feta cheese, chopped fresh dill, greek seasoning, garlic clove, pressed
    10 min, 6 ingredients
  • Incredible and Easy Taco Dip!
    taco seasoning, fat-free refried beans and
    7 More
    taco seasoning, fat-free refried beans, fat free sour cream, mexicorn (canned ), low fat guacamole (prepackaged ), salsa, green chilies, shredded monterey jack cheese or 2 cups monterey jack pepper cheese, blend, sliced olives
    5 min, 9 ingredients
  • Garlic Lovers Easy  Peasy Chickpea Dip
    chickpeas, drained, fresh garlic cloves, pressed and
    7 More
    chickpeas, drained, fresh garlic cloves, pressed, plain low-fat yogurt, mayonnaise, fresh lemon juice, olive oil, salt, black pepper , fresh ground if possible, old bay seasoning (optional)
    10 min, 9 ingredients
  • Easy & Delicious Spinach Ranch Dip Easy & Delicious Spinach Ranch Dip
    low-fat sour cream, low fat cottage cheese and
    5 More
    low-fat sour cream, low fat cottage cheese, low-fat mayonnaise, ranch dressing mix, green onion, snipped, frozen chopped spinach (thawed & drained well ), garlic pepper seasoning
    5 min, 7 ingredients
  • Easy Low Fat Cacik (Garlic Yogurt Dip) Easy Low Fat Cacik (Garlic Yogurt Dip)
    low-fat plain yogurt, cucumber, garlic cloves, salt
    10 min, 4 ingredients
  • Easy Low Fat Salsa Cream Cheese Dip Easy Low Fat Salsa Cream Cheese Dip
    light cream cheese, softened, low-fat sour cream, softened and
    7 More
    light cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced
    10 min, 9 ingredients
  • Easy Sugar and Spice Dip Easy Sugar and Spice Dip
    brown sugar (you can also use honey), ground cumin and
    3 More
    brown sugar (you can also use honey), ground cumin, ground nutmeg, low-fat vanilla yogurt, cut fresh fruit, assorted (i use raspberries, honeydew and cantelope)
    5 min, 5 ingredients
  • Easy Peanut Butter Fruit Dip - Low Fat and Delish! Easy Peanut Butter Fruit Dip - Low Fat and Delish!
    reduced-fat peanut butter (i use jif) and
    3 More
    reduced-fat peanut butter (i use jif), fat-free cool whip, frozen, nonfat milk, almond extract
    4 min, 4 ingredients
  • Crabby Cajun Dip (A Light and Easy Crab Dip) Crabby Cajun Dip (A Light and Easy Crab Dip)
    nonfat plain yogurt and
    13 More
    nonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion
    20 min, 14 ingredients
  • Crazy Easy Crab Dip Crazy Easy Crab Dip
    cream cheese (can also use low-fat or tofu cream-cheese f... and
    6 More
    cream cheese (can also use low-fat or tofu cream-cheese for a ), canned fancy lump crab (drain and reserve liquid), onion, chopped, lemon juice, worcestershire sauce, paprika, hot pepper sauce
    17 min, 7 ingredients
  • Delicious Easy to Make Feta Cheese Dip Delicious Easy to Make Feta Cheese Dip
    feta cheese, low-fat yogurt, low-fat cream cheese and
    9 More
    feta cheese, low-fat yogurt, low-fat cream cheese, mayonnaise, tomato, lemons , juice of, olive oil, cumin, pepper, salt (just a dash, feta cheese is already y), thyme, dry basil
    15 min, 12 ingredients
  • Spinach Artichoke Dip - Quick & Easy Spinach Artichoke Dip - Quick & Easy
    frozen creamed spinach, thawed and
    7 More
    frozen creamed spinach, thawed, artichoke quarters in water, drained well (the smaller artichokes work best), reduced-fat cream cheese, softened, garlic cloves, minced, salt, pepper, low fat mozzarella, shredded, parmesan cheese, shredded (please don tsp use the stuff in the green can)
    25 min, 8 ingredients
  • Low Fat Easy Italian Dip Low Fat Easy Italian Dip
    free fat free sour cream and
    3 More
    free fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables
    5 min, 4 ingredients
  • Easy Low Fat Roasted Red Pepper Dip Easy Low Fat Roasted Red Pepper Dip
    sliced roasted red peppers, drained, nonfat plain yogurt and
    5 More
    sliced roasted red peppers, drained, nonfat plain yogurt, raisins, toasted sliced almonds, paprika, salt, hot sauce, to taste (i prefer tobasco )
    1 hour 5 min, 7 ingredients
  • Easy Low/Fat Free Tuna Salad or Dip Easy Low/Fat Free Tuna Salad or Dip
    light chunk tuna in water, onion, black pepper and
    2 More
    light chunk tuna in water, onion, black pepper, yellow mustard, valasic no-sugar-added relish
    7 min, 5 ingredients




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