70 east with tomato and Recipes
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- indian chicken with peas and cilantro
- african chutney
- coast soup
- side mario oven roasted linguine copycat
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tomatoes, seeded, chopped and drained (if available, use ... and4 Moretomatoes, seeded, chopped and drained (if available, use heirloom tomatoes-i sliced the tomatoes instead), cucumbers , sliced lengthwise, then thinly sliced (if organic, no peeling necessary) or 2 medium lemon , sliced (i like a combination of the two cucumber varieties), green onions, sliced (including the white part), fresh lime juice (not reconstituted !), lime zest, for garnish (optional)15 min, 5 ingredients
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tomatoes, dried basil, dried tarragon, salt and7 Moretomatoes, dried basil, dried tarragon, salt, fresh ground pepper, crushed red pepper flakes, margarine or 2 tsp oil or 2 tsp butter, garlic clove, smashed, boneless skinless chicken breasts, fresh parsley, chopped, mozzarella cheese, shredded40 min, 11 ingredients
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olive oil, onion, minced, curry powder, dry mustard and8 Moreolive oil, onion, minced, curry powder, dry mustard, tomatoes, diced, garlic, crushed, garam masala, ground cumin, salt, skinless, boneless chicken breasts , cut into 1-inch pieces, frozen peas, chopped cilantro1 hour 15 min, 12 ingredients
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onion, chopped, green pepper, chopped, minced garlic and10 Moreonion, chopped, green pepper, chopped, minced garlic, vegetable oil, skinless chicken , cooked diced chicken, salt, pepper, curry powder, whole tomatoes, worcestershire sauce, parsley, chopped, raisins, rice, cooked45 min, 13 ingredients
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chicken, cut into serving pieces (or use 6 chicken breast... and10 Morechicken, cut into serving pieces (or use 6 chicken breast halves), margarine or 2 tbsp vegetable oil, onions, chopped, garlic cloves, minced, bay leaves, ground cinnamon, tomatoes, peeled and quartered, salt, curry powder, paprika45 min, 11 ingredients
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East African Tomato Chutneytomatoes or 2 cups grape , halved, white onion, minced and6 Moretomatoes or 2 cups grape , halved, white onion, minced, green onion, white and little part of green,chopped, chopped fresh cilantro, chopped fresh flat-leaf parsley, jalapeno pepper, minced, lemon juice, salt , to taste35 min, 8 ingredients
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Tomato Salad With Tahini Sauce (Middle East, Palestine)tomatoes, cucumber, garlic cloves, crushed and5 Moretomatoes, cucumber, garlic cloves, crushed, lemons , juice of, tahini, olive oil, salt, pepper15 min, 8 ingredients
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East African Eggplant Curry With Chickpeaseggplant (1 lb 2 oz), unpeeled, vegetable oil and14 Moreeggplant (1 lb 2 oz), unpeeled, vegetable oil, onion, chopped, garlic cloves, minced, fresh jalapeno peppers, minced ; or 2 to 3 tsp diced canned roasted jalapeno peppers, minced peeled fresh ginger, ground cumin, turmeric, dried hot red pepper flakes , or to taste, cardamom pods (optional), salt to taste, ripe tomatoes, peeled, seeded, and coarsely chopped ; or 1 28-oz can plum tomatoes, drained and chopped, tomato paste, water, cooked chickpeas (garbanzo beans), drained, cayenne pepper to taste30 min, 16 ingredients
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East Side Mario's Oven Roasted Tomato Linguine (Copycat)chicken breast, salt, pepper, olive oil and8 Morechicken breast, salt, pepper, olive oil, fresh garlic, chopped, red peppers , julienned 1/8-inch, green peppers , julienned 1/8-inch, cooked linguine (12 oz. dry ), alfredo sauce, sun-dried tomato pesto, oven-roasted tomato , julienned, parsley sprig40 min, 12 ingredients
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East Coast Chiliolive oil, onion, chopped, chili powder, dried oregano and7 Moreolive oil, onion, chopped, chili powder, dried oregano, cayenne, crushed tomatoes, tomato paste, water, veggie crumbles (vegetarian burger), kidney beans (canned ), salt and pepper1 hour , 11 ingredients
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East African Eggplant Stewonions, finely chopped, vegetable oil and9 Moreonions, finely chopped, vegetable oil, sized eggplants, diced, sized potatoes, diced, garlic cloves, crushed, curry powder, cayenne pepper, salt, tomatoes, tomato paste, water1 hour 10 min, 11 ingredients
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East Lightens Osso Buco Oven Roasted Monk Fish 'Osso Buco' with Herb Whipped Potatoesolive oil, to cook, diced onion, diced celery and32 Moreolive oil, to cook, diced onion, diced celery, diced carrot, minced garlic, tomato paste, white wine, crushed tomatoes, bay leaf, thyme, soy sauce, stalks lemon grass, roughly chopped, fresh orange juice, chicken or vegetable stock, monk fish saddle, cleaned and cut into 4 pieces, salt and black pepper, to taste, cayenne, for seasoning, balsamic vinegar, chinese vinegar, mushrooms , recipe follows, butter, lemon, juiced, fresh shittake mushrooms, quartered with stems removed, button mushrooms, halved with stems removed, chopped garlic, chopped ginger, olive oil, salt and black pepper, to taste, potatoes, peeled and halved, garlic, butter, chopped herbs (basil, parsley, chives, and cilantro), parsley, finely chopped, garlic, finely chopped, lemon , zested1 hour 5 min, 35 ingredients
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East Coast Beef Stewstewing beef, cubed, celery ribs, cut on bias and9 Morestewing beef, cubed, celery ribs, cut on bias, carrots , cut in half lenth wise, onions, sliced, potatoes, peeled and cubed, tomato soup, water, salt, paprika, pepper, thyme3 hour 20 min, 11 ingredients
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East Indian Marinadefresh mint, fine chopped, salt, pepper and6 Morefresh mint, fine chopped, salt, pepper, onion, fine chopped, fresh parsley, fine chopped, garlic cloves, fine minced, unflavored low-fat yogurt, cucumber, chopped, tomato, chopped5 min, 9 ingredients
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Super East Pizza Saucetomatoes in puree (crushed preferably italian , about 3 1... and2 Moretomatoes in puree (crushed preferably italian , about 3 1/2 cups), olive oil, sugar25 min, 3 ingredients
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East Franklin Meatloafeggs, beaten, tomato paste, kitchen bouquet and7 Moreeggs, beaten, tomato paste, kitchen bouquet, seasoning salt, pepper, green pepper, finely chopped, onion, finely chopped, celery, finely chopped, crouton, crushed slightly1 hour 20 min, 10 ingredients
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East Coast Pepper Steaksteak, onion, chopped, garlic, minced and9 Moresteak, onion, chopped, garlic, minced, green bell pepper , cut into 1 inch strips, tomato sauce, mushroom, sliced, salt , to taste, pepper , to taste, cornstarch, olive oil, water, sherry wine or 2 tbsp dry red wine4 hour , 12 ingredients
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East African Peanut Saucechopped onion, vegetable oil, chopped tomatoes and5 Morechopped onion, vegetable oil, chopped tomatoes, chunky peanut butter, canned great northern beans (or any other beans), water, chopped jalapeno pepper (optional), curry powder (masala meusi- see recipe)50 min, 8 ingredients
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