Directions:
- Add about 2 tbsp. water to halved cherry or grape tomatoes in a sauce pan.
- Bring to a boil, then simmer until tomatoes are softened and slightly broken up, about 10 to 15 minutes.
- Remove from heat, and stir in onions, cilantro, parsley, jalapeno, lemon juice and salt.
- Let flavors meld for about an hour, then serve, preferably at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.01 Kcal (84 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 441.8mg | 18% | |
| Potassium | 216.67mg | 5% | |
| Total Carbs | 4.49g | 1% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 20.96 Kcal (88 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 462.91mg | 18% | |
| Potassium | 227.03mg | 5% | |
| Total Carbs | 4.7g | 1% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 1g | 2% | |
| Vitamin C | 20.1mg | 32% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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