Directions:
- Preheat oven to 350.
- In a mixing bowl, combine eggs, tomato paste, seasoning salt and pepper. Stir in green pepper, onion and celery.
- Add beef and croutons. Mix thoroughly with hands.
- In a shallow baking pan form mixture into a loaf. Cover loosely with foil.
- Bake for 55-65 minutes until juices run clear. Remove foil halfway through cook time.
- Let stand five minutes before serving.
- Note: I often substitute ketchup for the tomato paste with no effect on the taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.49 Kcal (266 kJ) | ||
| Calories from fat | 16.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 3% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 363.88mg | 15% | |
| Potassium | 204.1mg | 4% | |
| Total Carbs | 8.51g | 3% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 0.8mg | 5% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 94.16 Kcal (394 kJ) | ||
| Calories from fat | 24.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 3% | |
|---|---|---|---|
| Cholesterol | 80.91mg | 18% | |
| Sodium | 539.64mg | 15% | |
| Potassium | 302.67mg | 4% | |
| Total Carbs | 12.62g | 3% | |
| Sugars | 3.85g | 10% | |
| Dietary Fiber | 2.14g | 6% | |
| Protein | 4.91g | 7% | |
| Vitamin C | 20.1mg | 23% | |
| Iron | 1.3mg | 5% | |
| Calcium | 37.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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