13369 easiest most delicious bars Recipes

egg whites, white sugar, unsalted butter, at room temperature, vanilla extract (optional)

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

whole wheat flour, rolled oats, natural bran, salt, non-fat powdered milk, baking soda, baking powder, mashed banana, egg whites, honey or 3 -4 tbsp maple syrup or 3 -4 tbsp molasses, vegetable oil, orange juice, dark rum or 2 tsp rum extract

chicken wings (31/2 to 4 lb), your favorite barbecue sauce (or my killer bbq sauce), chopped garlic, sesame seeds, sesame oil, cayenne pepper , to taste

cubed golden and red delicious apples (1/2-inch cubes ), lemon juice, chopped celery, marshmallows, fat-free mayonnaise, chopped pecans or walnuts

golden raisins, dried cranberries, chopped dried apricots, cranberry-apple juice, thawed cranberry juice concentrate, golden delicious apples, brown sugar, ground allspice, divided, butter, melted

boneless pork loin, ground ginger, salt, barbecue sauce, maple syrup, grated orange rind

ground chuck or 2 lbs ground round, fresh bread, milk or 1/2 cup cream, eggs, beaten with the milk or cream, onion, chopped, garlic powder, salt, pepper, cream of chicken soup

frozen spinach (thawed and drained ), artichoke hearts, alfredo sauce, shredded mozzarella cheese, shredded parmesan cheese, cream cheese, bottled garlic, tortilla chips , for scooping

sugar, applesauce, eggs, pumpkin puree, baking soda, baking powder, salt, flour, cinnamon, low-fat cream cheese, butter, powdered sugar, vanilla extract

faux meat soy crumbles (morning star works well), vegan taco seasoning (most brands are), water, refrigerated crescent dinner rolls (i believe pillsbury are vegan), crushed corn chips, vegan sour cream (tofutti brand works best), lettuce, tomato, olive, guacamole

cranberry sauce (oh yes, from a can!), hoisin sauce, sesame oil

plain white flour (all purpose would be too soft..), powdered sugar, butter, butter, egg, salt, whole eggs, sugar, white low-fat cheese (i use 9% fat cheese), sour cream, cornflour, vanilla

white chocolate (chips or a bar shaved into small pieces), water, eggs, separated, cream of tartar, butter, softened, sugar, vanilla, cake flour, baking powder, baking soda, buttermilk, cream cheese, softened, butter, softened, vanilla, powdered sugar

red delicious apples, unpeeled, pineapple tidbits , packed in juice, marshmallows, sugar, flour, egg, well beaten, chopped spanish peanut, lemon juice, chopped spanish peanut (to garnish )

water, cornstarch, egg, beaten, half-and-half cream, sugar, ground cinnamon, ground nutmeg, red delicious apples, peeled, sliced, pastry for double-crust pie (9 inches), butter, milk, cinnamon-sugar

vanilla whey protein, vanilla pea protein powder or vanilla casein, quinoa flour or oat flour, ground brazil nuts or almonds or cashews, almond milk, dark chocolate

butter or 1/2 cup margarine, granulated sugar or 1 cup brown sugar, hot milk, vanilla