115369 don afraid green smoothie Recipes

green grapes (with seeds is healthier), banana (skin removed ), a large fresh pineapple (leave the center in, it has most of the bromelain) or 1/3 of a small fresh pineapple (leave the center in, it has most of the bromelain), apple (seeds and stem is o.k. if using a vita-mix), fresh spinach, ice , to the top of the container

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

young coconut meat, extra virgin coconut oil, blue green algae, agave, leaves fresh mint, coconut water, vanilla, sea salt

green beans (i used a combo of green and purple beans) trimmed and cut into 2 inch pieces, diced pancetta, (if you don tsp have pancetta , you can use bacon), extra virgin olive oil, onion, diced, whole tomatoes, peeled and diced (you don tsp have to peel them, but i like them better without the peel. if they are especially seedy, go ahead and remove the seeds otherwise, i would just leave them in. also, i peel my tomatoes by holding ad turning them, on a long fork, over an open flame until they pop, peel with a knife, the peel comes right off), dried italian herbs, red pepper flakes, salt and freshly ground pepper, to taste

honeydew melon - peeled, seeded and cubed, ice cubes, green grapes, cucumber, peeled and chopped, broccoli florets (optional), fresh mint

green tea bags, boiling water, granulated sugar, lemon juice, lemon sorbet, frozen, ice cubes, club soda, well chilled

green tea bag, non-fat vanilla frozen yogurt, nonfat milk, crushed ice, fresh lemon juice

spinach, raw, water, cucumber, peeled, grapes, white (green ), mint sprigs, fresh (or to taste), ice cubes

green peppers (can use equal mixture of green and sweet red peppers for color) or 3 sweet red peppers, seeded and deveined (can use equal mixture of green and sweet red peppers for color), ham, tofu pockets (aburaage), oil, sesame oil, soy sauce, sesame seeds, lightly toasted, oyster sauce, rice vinegar, mirin, sugar, soy sauce

green tomatoes, cut into 1-inch cubes, stalks celery , cut into 1/2-inch pieces, green onions (white and pale green parts only), chopped, cilantro, chopped, soy sauce, olive oil, brown sugar, apple cider vinegar, ground black pepper, salt, red pepper flakes

green capsicum, roughly chopped and seeds removed (green bell pepper), onion, roughly chopped, garlic clove, crushed, fresh coriander, leaves only (cilantro), flat leaf parsley, butter or 1 tsp margarine, virgin olive oil or 2 tsp macadamia nut oil, grain white rice, boiling chicken stock or 600 ml boiling vegetable stock, fresh ground pepper , to taste, coriander leaves, chopped (to garnish )

green chili salsa , herdez, green (only use herdez!), green chilies, diced, cream cheese, corn tortillas, fresh

green beans, shallot, about 1 oz in weight (note , not scallion), fresh hot green chili pepper, cut into 2 to 3 pieces each,and de-seeded for less heat if desired, garlic, peeled, freshly grated coconut (3 oz) or 2 oz unsweetened coconut, barely covered with warm water and left to sit for an hour, ground cumin, ground turmeric, vegetable oil, whole brown mustard seeds, uncooked white rice, fresh curry leaves (preferably ) or 10 -12 dried curry leaves, whole dried hot red chili pepper, salt , to taste, water

baby spinach, baby kale, banana, milk (i use almond ), greek yogurt, plain, strawberries, dried apricots, chopped, ice

ripe pears, frozen raspberries, cold water, leaves of green kale

green runner beans, french style green bean, halved, fresh garden peas, shelled, green fava beans, shelled, scallions, sliced, radishes, sliced, feta cheese, cubed, walnuts, chopped, navel orange , juice and zest, fresh chives, snipped, olive oil, walnut oil, salt, pepper, fresh mint , torn, plain yogurt

green cabbage heads (3 small), green onions, white and green parts, tart apples, peanut oil, apple cider vinegar, mustard seeds, boneless pork loin chops, thin sliced, lemons , zest and juice, peanut oil, kosher salt, ground black pepper, water, dry crushed red pepper

green chilies , roasted and peeled or 1 can diced green chilis, veg-all, whole kernel corn or 1 can frozen corn, diced roma tomatoes, diced potatoes, sliced red onion, vegetable stock, water