7234 disinfectant spray Recipes

canola oil (or olive oil for olive oil spray), less two tbsp water

dressing, olive oil, chopped shallot, ocean spray 100% juice or light fruit and veggie cranberry strawberry banana, sugar, red wine vinegar, cornstarch, salad, baby spinach leaves, sliced fresh strawberries, almonds, toasted

spray cooking spray, garlic flavored, onion, chopped, garlic clove, minced, uncooked white rice , converted variety, fat free chicken broth, canned tomato puree , roasted variety, canned kidney beans, drained and rinsed, reduced-fat bacon, cooked, crumbled, chipotle chili sauce, dried oregano, salt, black pepper, fresh cilantro, chopped, scallion, chopped (green parts only )

spray oil or pam cooking spray, onion, chopped (apprx 1/2 cup), mushroom, sliced, cooked carrot, chopped, garlic cloves, thinly sliced (or less ), fresh peas or 1/2 cup frozen peas, cooked orzo pasta, chili flakes (or less ), fresh cilantro, chopped or 1 tbsp parsley, ketjap manis, salt & pepper

spray and cook oil, pumpkin seeds, sea salt, seedless watermelon (small), feta cheese, lemon scented extra virgin olive oil, freshly cracked pepper (optional)

always fresh olive oil extra virgin olive oil flavored cooking spray , 3 second spray, skinless chicken breasts (4 x 140g breasts), honey, fresh rosemary, mustard (grain), mustard (dijon ), balsamic vinegar, garlic clove, crushed, olive oil, fresh carrots (2 bunches baby carrots), parsnips, ends trimmed, cut into 10cm long wedges, onion, cut into wedges, fresh parsley, roughly chopped

spray vegetable oil , preferabbly olive oil, onion, chopped, garlic cloves, finely chopped, mushrooms, thinly sliced, vegetable broth, tiny new potatoes, quartered, baby carrots , scrubbed, 1 inch pieces, salt (or more ), fresh thyme or 1/2 tsp dried thyme, asparagus , cut into 1-inch pieces, pinto beans, drained and rinsed, chili flakes (or less ), shaved parmesan cheese (optional)

presliced portobello mushrooms, sprays balsamic vinaigrette salad spritzer (such as wish-bone), parmesan mayonnaise, crusty chicago-style italian bread (about 1/2 inch thick), toasted, roasted red bell peppers, drained, baby arugula

distilled white vinegar, drops essential oils, of your choice (until you like the scent )

drops tea tree oil (antifungal, antiseptic), drops lavender oil (antiseptic), drops lemon essential oils (antiseptic), drops bergamot essential oils (antiseptic, deoderiser), drops thyme essential oils (antiseptic, antibacterial), water

whole berry cranberry sauce (1 ocean spray can), honey, soy sauce, sesame seeds (toasted ), sesame oil, frozen meatballs (small,thawed )

sprays olive oil flavored cooking spray, part-skim ricotta cheese, reduced-fat pesto sauce, roasted red peppers, chopped, shredded part-skim mozzarella cheese, wonton wrappers, marinara sauce, warmed

spray butter-flavored cooking spray, skim milk, all-purpose flour, all-purpose flour, unsweetened applesauce, fat free egg substitute, dark molasses, sugar, ground ginger, ground cinnamon, table salt, low-fat yogurt (vanilla, lemon, coffee)

spray cooking oil - olive oil is great, sheets of phyllo dough ( 17 x 12 inches ), fresh grated parmesan cheese or more if desired, eggplant unpeeled, firm tomatoes, red onion, feta cheese, dried oregano, salt and pepper to taste

spray 10 x 15 inch glass baking dish with pam, place 14-16 slices of french bread into dish (earth grains pre-sliced french bread is very good), beat, eggs, cream, whole milk, vanilla, mashed banana

spray oil, self raising flour, cocoa powder, caster sugar, skim milk, egg lightly beaten, butter, melted, chopped jersey caramels, brown sugar, chopped pecans, ice cream to serve