37 diet almonds Recipes
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date sugar, brown rice syrup, prune puree, egg whites and11 Moredate sugar, brown rice syrup, prune puree, egg whites, vanilla, butter flavor extract, old fashioned oats (irish or scottish are best), oat bran , unprocessed, whole wheat flour, unbleached white flour, baking soda, baking powder, salt, cocoa powder, chopped walnuts or 1 cup almonds or 1 cup pecans25 min, 15 ingredients
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fresh pureed peaches (about 4-6 peaches), sugar and8 Morefresh pureed peaches (about 4-6 peaches), sugar, half-and-half cream, vanilla, almond flavoring (extract), fresh pureed peaches (about 4-6 peaches), equal sugar substitute (sugar substitute), low-fat milk, vanilla, almond flavoring (extract)1 min, 10 ingredients
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Almond, Blueberry, and Brown Sugar Oatmeal (Flat Belly Diet!)almonds, toasted, low-fat milk, oatmeal, light brown sugar and4 Morealmonds, toasted, low-fat milk, oatmeal, light brown sugar, pure vanilla extract, salt, ground nutmeg, fresh blueberries7 min, 8 ingredients
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Almond Joy Brownies Mix In A Jaralmond joy brownies mix in a jar, granulated sugar and16 Morealmond joy brownies mix in a jar, granulated sugar, cocoa powder (wipe jar after this layer), flaked coconut , sprinkled with 1 tsp, almond extract and tossed to blend, coarsely chopped whole almonds, flour mixed with 1 tsp baking powder, salt, layer ingredients in serving given in a 1-quart wide-mouth canning jar. press each layer firmly in place before adding next ingredient ., attach the following instructions on a gift tag, almond joy brownies, makes 2 dozen brownies ., empty jar of brownie mix into large mixing bowl. use your hands to thoroughly blend mix., add, butter or margarine (not diet), melted, eggs, slightly beaten, mix until completely blended. spread batter in a sprayed 9 x 13-inch baking pan. bake at 350 degrees f for 30 minutes., cool completely in pan , then cut into 2-inch squares.30 min, 18 ingredients
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Maple Almond Flan (South Beach Diet Phase 1)almonds, fat-free evaporated milk, canned, skim milk and6 Morealmonds, fat-free evaporated milk, canned, skim milk, skim milk, egg substitute, granular sugar substitute, almond extract, vanilla extract, sugar-free maple syrup1 hour 10 min, 9 ingredients
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Ginger Ale Almond Teadiet ginger ale, chilled, cold water and3 Morediet ginger ale, chilled, cold water, sugar-free instant lemon iced tea mix, almond extract, vanilla extract5 min, 5 ingredients
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Almond Ricotta Creme (From South Beach Diet)ricotta cheese , part skim, almond extract and1 Morericotta cheese , part skim, almond extract, no calorie splenda3 ingredients
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Almond Energy Blast Smoothie (South Beach Diet)low-fat low-sugar vanilla soymilk, plain low-fat yogurt and2 Morelow-fat low-sugar vanilla soymilk, plain low-fat yogurt, firm silken tofu, dry-roasted almonds5 min, 4 ingredients
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South Beach Diet Mug Cakealmond flour (or coconut flour) and7 Morealmond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug3 min, 8 ingredients
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On a Diet Creamy Oreo Milkshake (3 Ww Points)almond milk or 5 oz light soymilk, powdered coffee creamer and7 Morealmond milk or 5 oz light soymilk, powdered coffee creamer, vanilla extract, splenda sugar substitute, protein powder , vanilla flavor (i use half a scoop of kaizen 100% vanilla ice cream flavor) (optional), sugar-free vanilla ice cream, sugar-free fiber supplement (optional), ice cubes, oreo thin crisps5 min, 9 ingredients
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Gluten Free South Beach Diet Cheesecakepecans, finely chopped, almonds, finely chopped and9 Morepecans, finely chopped, almonds, finely chopped, walnuts, finely chopped, almond flour, butter or 2 tbsp coconut coconut oil, cream cheese, pourable splenda sugar substitute (or other sugar substitute that is equal to 1 and 1/3 cups sugar), eggs, vanilla, lemon juice, sour cream1 hour 15 min, 11 ingredients
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Sugar-Free Italian Bounet (South Beach Diet)eggs, egg yolks, heavy cream, lemon zest, vanilla and5 Moreeggs, egg yolks, heavy cream, lemon zest, vanilla, almond extract, rum or 2 tbsp espresso or 2 tbsp sugar-free amaretto syrup, sugar substitute, almond meal, unsweetened cocoa powder1 hour , 10 ingredients
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South Beach Diet Oven-Fried Chicken With Almondsboneless skinless chicken breasts, halved and9 Moreboneless skinless chicken breasts, halved, extra virgin olive oil, black pepper, ground, thyme, dried, salt, garlic clove, crushed and minced, fresh parsley, chopped, almonds, finely chopped, parmesan cheese, freshly grated, whole wheat bread40 min, 10 ingredients
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Hunza Diet Breadwater, unbleached flour, oatmeal, canola oil, brown sugar and10 Morewater, unbleached flour, oatmeal, canola oil, brown sugar, honey, molasses, soy milk (4 oz)(powdered ), salt, cinnamon, ground nutmeg, baking powder, chopped walnuts, sliced almonds, apricots , raisins, sliced dates-mix then measure15 ingredients
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Hunza Diet Breadwater and18 Morewater, three & 1 half ) to 4 lb of natural buckwheat or millet flour., you must only use buckwheat or millet flour to make this bread., one half) cups of canola oil, one half) cups of natural unrefined sugar, honey, molasses, powdered soya milk (half cup), sea salt, cinnamon, ground nutmeg, baking powder (non aluminium), add in any two below or if using as a meal replacement use all of them., dried chopped apricots, light raisins, chopped walnuts, sliced almonds, sliced dates3 hour , 19 ingredients
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The G.i. Diet Granolaold fashioned oats, wheat germ, wheat bran, almonds and6 Moreold fashioned oats, wheat germ, wheat bran, almonds, shelled unsalted sunflower seeds, shelled unsalted pumpkin seeds (optional), sugar substitute, canola oil, water, grated orange zest35 min, 10 ingredients
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Hunza Diet Bread Recipewater and15 Morewater, natural buckwheat groats or 3 1/2-4 lbs millet flour, canola oil, natural unrefined sugar, honey, molasses, soymilk powder (half cup), sea salt, cinnamon, ground nutmeg, baking powder (non aluminum), apricot, raisins, chopped walnuts, almonds, sliced dates , to the above ingredients1 hour 5 min, 16 ingredients
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