157714 die chicken that vegan fat Recipes
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vegetarian chicken strips, lightlife smart strips chick n... and14 Morevegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce25 min, 15 ingredients
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boneless skinless chicken breasts and12 Moreboneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)1 hour 5 min, 13 ingredients
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Chicken With White Beans and Baby Spinach
chicken breast, boneless, skinless, dried thyme leaves and8 Morechicken breast, boneless, skinless, dried thyme leaves, fresh ground pepper, more to taste, butter , no transfat spread like promise, onion, chopped fine, garlic cloves, minced, chicken broth, low-fat, low sodium, dry white wine, cannellini beans, rinsed and drained, baby spinach25 min, 10 ingredients -
Chicken Salad
chicken breast, low fat mayonnaise, sweet relish and1 Morechicken breast, low fat mayonnaise, sweet relish, fuji apples4 ingredients -
Chicken Enchiladas - Low Fat - Ww 3 Pts
chicken, onion, enchilada sauce, corn tortillas, cheese5 ingredients -
Chicken Tagine With Olives and Apricots (Food Network Kitchens)
chicken quarters , excess fat trimmed, kosher salt, lemons and19 Morechicken quarters , excess fat trimmed, kosher salt, lemons, extra-virgin olive oil, unsalted butter, onion, finely chopped, garlic, chopped, ground ginger, ground coriander, paprika, ground cumin, ground cinnamon, cayenne pepper, crushed saffron threads, freshly ground black pepper, chopped fresh cilantro, chopped fresh parsley, dried apricots , sliced in half crosswise, honey, blanched almonds, green greek or picholine olives, pitted, cooked couscous , for serving (optional)2 hour 20 min, 22 ingredients -
Easy Chicken Manicotti (low-fat)
fat-free spaghetti sauce, garlic powder and4 Morefat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese1 hour 30 min, 7 ingredients -
Fruity Persian Chicken That's Just a Bit Nuts
chicken breast, cut into 2 inch cubes, oil (for frying ) and9 Morechicken breast, cut into 2 inch cubes, oil (for frying ), portabella mushrooms, cut into 2 inch cubes, dried apricots, coarsely chopped, cashews, raisins, salt and pepper, chicken broth, brown sugar, sweet paprika, ground ginger35 min, 11 ingredients -
Chicken That Can't Speak French
boneless skinless chicken breast, eggs, beaten, white wine and8 Moreboneless skinless chicken breast, eggs, beaten, white wine, chicken stock, fresh lemon juice, unsalted butter, chopped fresh parsley, salt, white pepper, vegetable oil, flour50 min, 11 ingredients -
Baked Chicken That Makes Its Own Gravy
chicken pieces, flour, butter, evaporated milk and9 Morechicken pieces, flour, butter, evaporated milk, cream of mushroom soup, undiluted, velveeta cheese, cubed very small (more if desired) or 1 cup colby cheese, grated (more if desired), grated parmesan cheese (optional), salt and pepper, cayenne pepper (optional), garlic powder (optional) or 2 -3 fresh minced garlic cloves (optional), whole white pearl onion, drained, sliced mushrooms, paprika , to sprinkle1 hour 5 min, 13 ingredients -
Chicken and Noodle Dish
roasting chickens, reduced-sodium fat-free chicken broth and9 Moreroasting chickens, reduced-sodium fat-free chicken broth, dried onion flakes, mrs. dash seasoning mix , for grilled chicken, frozen green beans, fresh carrots, fat-free cream of chicken soup, fat-free cream of mushroom soup, mushrooms, noodles6 hour 45 min, 11 ingredients -
Chicken Lasagna (Lower Fat/Lower Calorie)
lasagna noodles, cooked and drained, onion, chopped and8 Morelasagna noodles, cooked and drained, onion, chopped, green pepper, chopped, fresh mushrooms, sliced, condensed fat-free cream of chicken soup, skim milk, cooked chicken breasts, diced, low-fat cheddar cheese, shredded, low fat cottage cheese, parmesan cheese, shredded1 hour 10 min, 10 ingredients -
Home-Made Low Fat Chicken Noodle Soup
fat free chicken broth, low fat chicken in water and5 Morefat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small25 min, 7 ingredients
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