Chicken Salad Sandwiches Recipe

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Chicken Salad Sandwiches
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Ingredients
3
Count
Nutrition
498
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix chicken and Vegenaise [or mayo].
  2. Add curry a little at a time, to taste.
  3. Pile on white bread or rolls, toasted or not.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.87 Kcal (2084 kJ)
Calories from fat 355.14 Kcal
% Daily Value*
Total Fat 39.46g 61%
Cholesterol 50.87mg 17%
Sodium 629.45mg 26%
Potassium 311.69mg 7%
Total Carbs 17.46g 6%
Sugars 0.01g 0%
Dietary Fiber 0.06g 0%
Protein 17.77g 36%
Iron 1.2mg 7%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 336.25 Kcal (1408 kJ)
Calories from fat 239.85 Kcal
% Daily Value*
Total Fat 26.65g 61%
Cholesterol 34.36mg 17%
Sodium 425.12mg 26%
Potassium 210.51mg 7%
Total Carbs 11.79g 6%
Sugars 0g 0%
Dietary Fiber 0.04g 0%
Protein 12g 36%
Iron 0.8mg 7%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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