Directions:
- All ingredients should be well chilled before mixing (except pecans).
- Drain pineapple very well. Combine all ingredients in large bowl, stirring gently until well blended (should have a uniform pink color throughout).
- Chill in serving dish several hours or overnight.
- *Can easily be used as a dessert!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3653.32 Kcal (15296 kJ) | ||
| Calories from fat | 2183.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 242.63g | 373% | |
|---|---|---|---|
| Cholesterol | 176.05mg | 59% | |
| Sodium | 1044.11mg | 44% | |
| Potassium | 3117.8mg | 66% | |
| Total Carbs | 351.98g | 117% | |
| Sugars | 266.98g | 1068% | |
| Dietary Fiber | 27.88g | 112% | |
| Protein | 64.84g | 130% | |
| Vitamin C | 127.5mg | 212% | |
| Iron | 8.4mg | 47% | |
| Calcium | 1461mg | 146% | |
| Amount Per 100 g | |||
| Calories | 316.52 Kcal (1325 kJ) | ||
| Calories from fat | 189.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.02g | 373% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 59% | |
| Sodium | 90.46mg | 44% | |
| Potassium | 270.13mg | 66% | |
| Total Carbs | 30.5g | 117% | |
| Sugars | 23.13g | 1068% | |
| Dietary Fiber | 2.42g | 112% | |
| Protein | 5.62g | 130% | |
| Vitamin C | 11mg | 212% | |
| Iron | 0.7mg | 47% | |
| Calcium | 126.6mg | 146% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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