182351 deliciously sweet salad maple nuts seeds blueberries Recipes

torn romaine lettuce, blueberries, dried cranberries, sunflower seeds, walnut pieces, crumbled feta cheese, crumbled goat cheese, white balsamic vinegar , or to taste, maple syrup , or to taste, grapeseed oil , or to taste, salt , to taste

uncooked fettuccine pasta, extra virgin olive oil, garlic cloves, coarsely chopped, yellow sweet bell pepper, cored, seeded and julienned, red sweet bell pepper, cored, seeded and julienned, orange sweet bell pepper, cored, seeded and julienned, pine nuts, fresh parsley or 1/2 cup basil leaves, chopped, kalamata olive, pitted and halved, capers, drained, fresh ground pepper , to taste, kosher salt or 1 tbsp sea salt

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

salad, lg box cherry jell-o, water, cold water, blueberry pie filling, if you want to use fresh blueberries, bring 2 cup blueberries to boil with 1 cup sugar and 1 cup water, turn heat down and simmer 8 minutes), lg can crushed pineapple, lg package cream cheese, sugar, vanilla, sm package crushed walnuts

sweet popcorn, honey nut cheerios, chex cereal, unsalted cashews, unsalted sunflower seeds, unsweetened coconut, honey-roasted peanuts, dried cranberries, dried prune, raisins

sweet potatoes, maple syrup, butter, salt, apple cider or 1/4 cup apple juice

sweet potatoes, maple syrup, low-fat milk, unsalted butter, kosher salt

sweet potatoes (about 2-1/2 lb), olive oil, orange juice, sugar, white wine vinegar, dijon mustard, chopped onion, poppy seeds, grated orange peel, grated lemon peel, tart apples (about 3/4 lb), chopped, green onions, thinly sliced

sweet potatoes, peeled, cooked and mashed, sugar, eggs, beaten, butter, melted, evaporated milk, nutmeg, cinnamon, marshmallows, flaked coconut, crushed corn flakes, brown sugar, chopped pecans, butter, melted

try this maple nut fudge instead of traditional chocolate fudge. you make it the same way but with maple flavor., granulated sugar, brown sugar, evaporated milk, maple flavoring, walnut pieces

nut butter, maple syrup, oat bran, wheat germ, sesame seeds, coconut, shredded

maple sugar, cold water, molasses, maple syrup, cream of tartar, butter, baking soda, boiling water, lemon extract, chopped brazil nut

salad oil, mustard seed, cumin seed, hot chili flakes, frozen petite peas, thawed, chopped red bell pepper, grated fresh coconut or unsweetened shredded dried coconut, bean sprouts, rinsed and drained, orange juice, salt

sweet potatoes (about 6 large), maple syrup, brown sugar, divided, salt, coarsely chopped walnuts, butter, softened