26835 debbie five walnut Recipes

five ways to stay positive in negativity, by julie fuimano, easy to be positive in a positive environment. it s when things are emotionally draining and negative that you re challenged to behave differently. but you have the opportunity to be the beacon of light for others around you. by your actions and responses, you can demonstrate and teach others how to behave in an appropriate, positive and professional manner., positive energy catches on just as quickly as negative energy. sometimes people are simply stuck in a habit or pattern of behavior and are accustomed to acting a certain way. if the environment is really caustic, then it s what people are used to and may be all they know., it takes some time and effort as well as a commitment to do something differently to create sustainable change. you must be willing to identify and stop tolerating what s not working, do the right thing even if it s initially unpopular and then teach others to do the same., here are five ways you can be a positive force in your workplace ., first step is awareness, recognize the negativity around you. sometimes you can even feel your energy being drained by the words being spoken. if it feels bad or uncomfortable, then it s negative. these feelings are a form of intelligence similar to a tap on the shoulder letting you know something is not right. if you can identify what is happening, you can make good choices about handling it., it all starts with you, in what ways are you contributing to the negativity around you are you listening to gossip or participating in conversations where the only focus is to denigrate, diminish or criticize language matters. everything you say has an impact; saying something negative not only dishonors the person you re speaking about and the person you re speaking with, but it also makes you feel bad even if you don tsp realize it. learn to respect people s humanity and their right to be themselves. complaining without end does not focus on creating solutions; rather, it perpetuates and magnifies the problem, wasting everyone s precious time and energy., speak up, tell the other person how you feel by saying , this doesn tsp work for me. it s nonjudgmental, since you re making it about you, not them. also, people often don tsp realize they are being negative. point it out in a gentle, caring way: do you realize you are complaining just bringing it to their attention can be enough to shift the conversation. over time, people will learn what they can and cannot discuss with you, and it will stop being an issue. if you say nothing, your silence conveys permission to continue., be constructive , positive, meaningful and beneficial, what is the point or purpose of what you re saying is it to hurt or help and at the end of the conversation, is there an action step to take constructive conversations are empowering and leave people a little better off from having participated in them. become the kind of person who takes your time and words seriously., praise and acknowledge, amazing what a few words of praise and acknowledgement can do. you want to be the kind of person people gravitate to because they know they will be uplifted by you, not put down or drained of life-sustaining energy. in short, you want people to feel good after being in your presence., no matter what is going on around you , you control your inner environment and how you choose to respond to external events and situations. it s your responsibility to become the kind of person you enjoy being and with whom others enjoy being around., it takes a true leader to walk a path different from the crowd. so when others are negative, stretch your boldness muscles and be positive in spite of what others do or think. it s the only way to create a ripple of change. and if we all do our part, then slowly but surely, we will make a difference in our work environment and the larger community.

walnuts (about 5 oz), eggs, separated, sugar, chilled heavy whipping cream, powdered sugar, instant coffee crystals dissolved in 2 tsp heavy whipping cream, vanilla extract, walnut halves

walnut halves, sweetened condensed milk, butter, eggs, beaten, vanilla extract, unsweetened cocoa powder, all-purpose flour, pie shell

walnuts, toasted, cooled, all purpose flour, baking powder, salt, unsalted butter, room temperature, sugar, golden brown sugar, eggs, frozen puff pastry (2 sheets), thawed, bananas , cut on diagonal into 3x1/3-inch ovals, apricot jam, heated, powdered sugar

fresh cranberries or 2 1/2 cups frozen cranberries, walnuts, chopped, granulated sugar, eggs, talespooons unsalted butter, melted (1-1/2 sticks), almond extract, flour, salt

walnuts, toasted, fresh white breadcrumbs, soya milk (or whole ), lemon juice, olive oil, walnut oil, bread, 1 . 5 cm thick, garlic cloves, halved, olive oil, sea salt, blue cheese, walnuts, toasted

walnuts (about 5 oz), walnuts (about 5 oz), eggs, separated, sugar, chilled heavy whipping cream, powdered sugar, instant coffee crystals , dissolved in, heavy whipping cream, vanilla extract, walnut halves

walnuts, shelled, salt, honey (or more to taste), cinnamon (optional) or 1 tsp roasted saigon (optional), walnut oil (or grapeseed or canola oil or see )

walnut oil, walnut halves, clementines, rocket, watercress, balsamic vinegar

walnuts, lightly toasted (see note ), water, sherry vinegar, minced shallots, fine sea salt, freshly ground black pepper, olive oil, imported walnut oil

walnuts, lightly toasted (see note ), water, sherry vinegar, minced shallots, fine sea salt, freshly ground black pepper, olive oil, imported walnut oil

walnuts coarsely chopped, walnut oil, champagne vinegar, shallot minced, salt, freshly ground black pepper, green leaf, red leaf or other leaf lettuce or a mixture

walnuts, toasted and chopped, roasted red peppers, chopped, fresh parsley, minced, garlic, minced, cider vinegar, honey, ground cumin, cayenne, salt

walnuts, diced zucchini, flaxseed, sunflower seeds, water, salt

walnuts, cake flour (not self-rising), baking powder, instant espresso powder, boiling-hot water, unsalted butter, softened, sugar, eggs, vegetable oil, cream cheese, softened, pure maple syrup, egg whites, pure maple syrup, cream of tartar