82196 cumin roasted salsa wonder diet Recipes

corn cobs, trimmed, coriander, chopped coarsely, red capsicum, chopped finely, green onions, chopped finely, lime juice, firm white fish fillets, ground cumin

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

cabbage, finely shredded, carrots, grated, green onions, chopped finely, fat-free mayonnaise, lemon juice, rare roast beef (120g), rye bread

vegetable oil, zucchini, thinly sliced, frozen corn, thawed, vidalia onion, thinly sliced, ricotta cheese, monterey jack cheese, grated, cumin, chunky salsa, drained, roasted red peppers, drained & patted dry, corn tortillas, fresh cilantro, shredded

lemons, water, coarse kosher salt, fresh lemon juice, extra-virgin olive oil, creme fraiche or sour cream, minced fresh dill, minced fresh cilantro, olive oil, divided, coarsely crushed cumin seeds, fingerling potatoes , halved lengthwise (about 14 oz), sliced smoked salmon , cut into 1/2-inch-by-2 1/2-inch strips, caviar, fresh dill sprigs

potatoes, unpeeled and sliced into 1/2-inch slices, extra virgin olive oil, ground cumin, minced garlic, salt, ground red pepper

brown rice, brown onion, finely chopped, garlic clove, crushed, ground beef, ground cumin, dried chili pepper flakes, diced tomatoes, tomato paste, beef stock, four-bean mix, rinsed and drained, skim-milk natural yogurt, flat leaf parsley , coarsley chopped

lean ground beef, garlic clove, crushed, ground cumin, baby beets, drained and halved, flat leaf parsley, chopped coarsely, green onions, sliced thinly, balsamic vinegar, low fat cottage cheese

tomatoes or 3 lbs roma, jalapenos, chipotle chiles in adobo, white onion (sliced ringwise), green onions (trimmed to 5 inches), chopped garlic, cilantro, salt, apple cider vinegar (optional), lime juice, ground cumin, mexican oregano, ground black pepper, olive oil

roasted garlic tomato bits, undrained, jalapeno pepper , seeds and ribs removed, coarsely chopped, sm. green pepper, coarsely chopped, tightly packed cilantro leaves, onion, coarsely chopped, garlic, coarsely chopped, cumin, dry salsa mix

roasting chickens or 1 stew hen, cumin, garlic cloves, slivered, salsa (can substitute a can of tomatoes with green chilis or you can use mild or hot according to you), leaves cilantro , . (optional ( i dislike cilantro myself. but its an important part of the southwestern flavor-set so i)

cumin seed, parsnip, peeled, cut into 1/2 inch cubes, red skinned sweet potatoes, peeled, cut into 1/2 inch cubes (yams about 2 small), red onion, sliced (about 1 1/2 cups), vegetable oil, divided, chili powder, dried mexican oregano, coarse kosher salt, garlic clove, peeled, jalapeno chile, halved, seeded, coarsely chopped fresh cilantro, chopped green onion (about 6), diced green chilies, drained (preferably fire roasted), purchased salsa verde or 2 cups mild tomatillo salsa, mexican crema , creme fraiche or 1/2 cup sour cream, divided, cooked peeled deveined shrimp, coarsely chopped, six inch corn tortillas, crumbled queso fresco (about 2 cups) or 8 oz feta cheese (about 2 cups)

fresh tomatillos, fresh roma tomatoes, green jalapeno, red jalapeno chile, white onion, unpeeled, cut into large chunks, garlic cloves, unpeeled, salt, black pepper, fresh cilantro, oregano, lemons , juice of or 1/2 lime, juice of, cumin

beetroots, thyme, chopped, head garlic, skin on, oil, cumin seeds , roasted, extra virgin olive oil, sherry wine vinegar, yoghurt, coriander leaves, shredded, salt

pork loin roast, salsa verde (we use 8 oz. cans of herdez from h-e-b, 1 can per lb of pork), water (again , 1 can per lb of pork)

ground cumin, salt, ground red pepper, freshly ground black pepper, pork tenderloins, trimmed, plum chutney

olive oil, dried oregano, ground cumin, salt, flour tortillas (8 inches)