54 creamy yogurt cut Recipes

unflavoured gelatin, cold water, sugar, yogurt (any flavour, i like banana-coconut)

low-fat greek yogurt, minced shallot, kosher salt, pepper, roasted almond oil*, divided, coarsely chopped roasted almonds, persian or english cucumber, pita breads, cut into wedges

whole wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain greek-style low-fat yogurt, honey, dried chipotle chile powder, salt

orange juice, orange creme yogurt, bananas, peeled and cut into chunks, mandarin oranges, drained, reduced-fat cream cheese, cubed

steel cut oats, butter, cranberry juice, not from concentrate orange juice, so fresh or refrigerated, water, milk (this will be to your texture preference...i used 3/4 cup), honey, brown sugar(also to your preference), white yogurt covered dried cranberries, fresh nutmeg, grated, orange zest, salt

low-fat yogurt , lime flavored, mangoes, peeled, pitted, and cut into 1-inch chunks, fresh lime juice, sugar (to taste), tray ice cube

vegetable oil, onion, chopped, garlic, minced, tomato sauce, dry red wine or 3/4 cup water, chili powder, oregano, honey, salt, ground cumin, ground coriander, hot pepper sauce (tabasco), butter, mushrooms, thickly sliced, diced green chilies, drained, sliced green onion , including tops, plain yogurt, cream cheese, cut into small pieces, flour, corn tortillas, shredded monterey jack cheese

margarine, onion, sliced, garlic clove, minced, water, chicken bouillon, cooked pork, cubed, salt, ground sage, apple (cored , pared and cut in 1/2 inch thick slices), raisins, cornstarch, plain low-fat yogurt, cooked long-grain rice (hot )

fresh green beans , cut into 1-inch pieces or 8 oz 1 9-oz packaged frozen cut green beans, packaged dried bow-tie pasta , multicolored elbow macaroni or 6 oz gemelli pasta, sliced fresh mushrooms (such as shiitake, crimini, brown, or button), sliced green onion, carton plain low-fat yogurt, all-purpose flour, prepared mustard, ground nutmeg, pepper, chopped cooked pancetta (2 oz) or 1/4 cup ham (2 oz), grated parmesan cheese

pasta, butter, garlic clove, peeled and minced, salt, more to taste, spinach, greek yogurt, avocado, peeled, pitted, and cut into large chunks, lemon juice, grated fresh pecorino romano cheese or 1/2 cup parmesan cheese, plus more for garnish

plain low-fat yogurt, garlic cloves, minced, chopped walnuts, salt, pepper, hot sauce, pitas, each cut into 8 wedges

plain nonfat yogurt, ripe avocado peeled pitted and diced, chopped green onions, chopped fresh cilantro, fresh lemon juice, ground cumin, carrots peeled and sliced diagonally, jicama peeled and cut into 1/4 thick triangles, radishes trimmed and sliced, fresh cilantro sprigs

ground beef, sliced fresh mushrooms, onions, cut into thin wedges, garlic clove, minced, fat-free beef gravy, reduced-fat plain yogurt, worcestershire sauce, dried thyme, pepper, hot cooked noodles, minced fresh parsley

whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt

cauliflower, cut into bite size florets (about 1 head ), garlic cloves, crushed, peeled and cooked with cauliflower, nonfat plain yogurt, extra virgin olive oil, salt, fresh ground pepper , to taste, chives, for garnish

chicken, with bone, cut into medium size pieces, green chilies , made into a paste, ginger-garlic paste, chili flakes, white pepper powder, ground black pepper, smoked cumin powder, coriander powder, allspice, msg, desiccated coconut, lemon juice, white vinegar, yogurt, cream, salt, oil

spinach tortillas (8-10-inch), chicken breasts, diced in 1/2-3/4-inch bite size pieces, salt, pepper, olive oil to saute the chicken, roma tomatoes, slightly seeded and chopped (plum tomatoes), cucumber, peeled, seeded, and cubed, black olives, sliced, onion, cut in half and thin sliced, bibb lettuce, greek yogurt (if you can tsp get see note in the instructions), garlic, minced, fresh dill (more if you want to taste), sugar, salt, ground black pepper

cucumber , cut into matchsticks, green onions , trimmed of most of the green and halved, tomatoes, seeded and cut into slivers, yellow bell pepper , cut into strips, stalk celery, cut into sticks, radishes, quartered (or cut into rosettes, if you re really ambitious!), arugula, chopped fresh mint, fresh squeezed lemon juice, garlic clove, crushed, plain low-fat yogurt or 2/3 cup nonfat yogurt, olive oil, salt and pepper, to taste