25 creamy barley with and Recipes

pearled barley, kosher salt and pepper, plain low-fat yogurt, extra-virgin olive oil, fresh lemon juice, dijon mustard, stalks celery, sliced, apple , cut into 1/2-inch pieces, fresh mint, chopped (optional), arugula, thick stems removed (about 6 cups)

olive oil, onion, finely chopped, raw pearl barley, dry white wine, chicken stock, frozen peas (use fresh if you can), light cream cheese, fresh chives, chopped (1 1/2 tbsp once chopped), salt and pepper, to taste

barley, yukon gold potatoes (cubed ), carrots (cubed ), onion, cubed, celery ribs, cubed, garlic cloves, minced, button mushrooms, cubed, mushroom broth, creamy tomato soup broth, fresh thyme leave, ground pepper, salt

pearl barley, mushroom broth or reduced-sodium chicken broth, divided, dried porcini mushrooms, boiling water, butter, extra-virgin olive oil, minced shallots (about 4 medium), sliced white mushrooms (about 20 oz), stalks celery, finely chopped, minced fresh sage or 1 tsp dried, salt, freshly ground pepper, all-purpose flour, dry-to-medium sherry, reduced-fat sour cream, minced fresh chives

cremini mushroom, stemmed and sliced, carrots , scrubbed and chopped, pearl barley, beef broth, nonfat milk, bay leaf, thyme, soy sauce, flour, cornstarch, olive oil, salt, pepper

portabella mushroom (two small or 1 big one), white button mushrooms (small package), carrot (medium size), beef stock (can or beef cubes), barley, margarine (or butter), basil leaves (fresh basil finely chopped), dried sage, dried thyme, garlic salt, mrs. dash seasoning mix, white pepper, lima beans (frozen ), half-and-half cream, bristol cream , harveys, swiss cheese, basil (slightly chopped ) or 1/4 cup arugula leaf (slightly chopped)

ground beef, dried shiitake mushrooms, beef broth, barley, sweet onion, diced, garlic, chopped, ground black pepper, salt, celery seed, dried parsley, heavy cream (optional), frozen green beans (optional)

olive oil, onion, finely chopped, pearl barley, vegetable stock, peas, fat-free cream cheese with chives, chives, snipped

quinoa, rinsed, soymilk, salt, tahini sesame butter, barley malt syrup or 2 tbsp maple syrup or 2 tbsp honey, kudzu or 2 tbsp arrowroot, dissolved in, cold water, vanilla extract, nutmeg, freshly grated or 1/2 tsp ground cinnamon, fruit or nuts, to serve

milk (can use lowfat ), coconut milk (can use lowfat ), quinoa , sorted and rinsed (can be substituted with rice or barley), sugar, divided, salt, toasted coconut (to garnish )

fennel bulb, asparagus, trimmed, vegetable oil, onion, sliced, brown rice or 1/2 cup pearl barley, nonfat chicken broth or 4 cups low sodium vegetable broth, low-fat milk, salt , to taste, freshly ground pepper , to taste

chicken stock or low-sodium broth, extra-virgin olive oil, onion, cut into 1/4-inch dice, thyme, pearled barley (7 oz), freshly grated parmigiano-reggiano cheese, plus more for serving, unsalted butter, softened, kosher salt, freshly ground pepper

cooked barley, cooked potatoes , brunoise (finely diced), cream, butter, chicken stock

pearl barley, kosher salt and pepper, plain low-fat yogurt, extra virgin olive oil, fresh lemon juice, dijon mustard, stalks celery, sliced, apple , cut into 1/2-inch pieces, fresh mint, chopped (optional), arugula, thick stems removed (about 6 cups)

fat-free milk, uncooked pearl barley, cinnamon, salt, fresh blueberries, kiwi fruit, peeled and diced, diced peeled cored fresh pineapple, vanilla extra

lean ground beef, carrots, celery ribs, onion, barley, beef stock, water, thyme, salt & pepper, cornstarch, mixed with a little water

beef sirloin (cut into 3/4-inch cubes ), butter, oil, onion, chopped, minced fresh garlic (or to taste), jalapeno pepper, seeded and finely chopped (optional), carrots, peeled and diced, dried thyme, dried chili pepper flakes (or to taste), bay leaf, sliced fresh mushrooms, pearl barley, beef broth, oxo instant bouillon granules, worcestershire sauce, flour, half-and-half cream or 3 cups milk, salt and black pepper, grated parmesan cheese

ground beef, dried shiitake mushroom, beef broth, barley, sweet onion, diced, garlic cloves, chopped, ground black pepper, salt, celery seed, dried parsley, heavy cream (optional), frozen green beans (optional)